HONEY SOY SHRIMP & BROCCOLI
Sweet and tangy you are going to love this light dish for lunch or dinner.
Provided by Jennifer Lamb
Categories Main Course
Time 40m
Number Of Ingredients 7
Steps:
- In a small bowl combine: honey, soy sauce, ginger, red pepper flake, and garlic. Stir until well combined. Then set aside.
- Add raw, peeled, deveined, tail on shrimp to a large bowl. Toss with half of your honey soy sauce. Then cover with plasic or a lid and place in the fridge to marinate for 15 - 20 minutes.
- While the shrimp is marinating, heat a medium sauce pot with about 1 inch of water at the bottom, to a boil. Place steamer basket in the sauce pot, making sure water level is below the bottom of the basket. Put the broccoli into of the steamer basket, cover with the lid and cook for 8 minutes. Once done, the broccoli should still have a little crisp to it. Drain the water and remove the steamer basket.
- By now the shrimp should be done marinating. Heat a large saute pan to medium heat. Once the pan is hot add the shrimp and the marinade to the pan. Spread shrimp out evenly in the pan and cook for 2-3 minutes. The shrimp will start to change from a translute color to a light whitish pink color. Then flip the sprimp and cook on the other side for 2-3 minutes.
- After 2-3 minutes on each side the shrimp should be just about done. Now add the broccoli to the pan with the remainder of the honey soy sauce. Toss everything together and cook for another 1-2 minutes ensuring the shrimp is done and allowing the broccoli to soak up some of that sauce.
- Serve and enjoy. Or portion out into your meal prep containers.
Nutrition Facts : Calories 301 kcal, Carbohydrate 32 g, Protein 44.3 g, Fat 0.6 g, Cholesterol 345 mg, Sodium 1388.9 mg, Fiber 3.3 g, Sugar 22.5 g, ServingSize 1 serving
HONEY-GARLIC SHRIMP
While it may sound like a plain, generic item you see on a menu at the food court at the mall, honey-garlic shrimp is actually one of the most exciting and delicious garlic shrimp recipes I know. It's the perfect balance of sweet and savory while still packing a substantial garlic punch, plus it's extremely fast and simple to make. This recipe uses half the honey that typical recipes use and allows the natural sweetness of the shrimp to shine through. Serve over hot cooked rice or the starchy base of your choice such as noodles.
Provided by Chef John
Categories Seafood Shellfish Shrimp
Time 45m
Yield 2
Number Of Ingredients 8
Steps:
- Make sure shrimp are fully thawed and well drained. Keep in the refrigerator while you make the marinade.
- Whisk garlic, honey, ginger, soy sauce, and fish sauce together in a bowl.
- Add shrimp and toss thoroughly with a spatula for 2 minutes until completely coated. Cover with plastic wrap and marinate in the refrigerator for 30 to 60 minutes; toss occasionally while marinating.
- Brush a large nonstick skillet with oil and heat over high heat until you begin to see small wisps of smoke. Use tongs to immediately transfer shrimp into the hot skillet in a single layer. Set excess marinade aside.
- Sear shrimp for 2 minutes, then flip over. Dump in marinade and cook for 1 minute. Turn off heat and flip shrimp once more; let sit for about 1 minute. The marinade in the pan will reduce down to a beautiful glaze just from the residual heat in the pan. Garnish with green onion.
Nutrition Facts : Calories 303.5 calories, Carbohydrate 22.4 g, Cholesterol 345.1 mg, Fat 6.6 g, Fiber 1.5 g, Protein 38.8 g, SaturatedFat 1.2 g, Sodium 1039.3 mg, Sugar 18.7 g
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