Honeydew Cantaloupe And Prosciutto Salad Recipes

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PROSCIUTTO AND HONEYDEW BITES WITH BALSAMIC AND BLACK PEPPER



Prosciutto and Honeydew Bites with Balsamic and Black Pepper image

Provided by Trisha Yearwood

Categories     appetizer

Time 20m

Yield 12 hors d'oeuvres

Number Of Ingredients 5

3 tablespoons balsamic vinegar
Freshly ground black pepper
Twelve 1 1/2-inch cubes honeydew melon
6 thin slices prosciutto, halved
12 small fresh basil leaves

Steps:

  • Put the vinegar in a small saucepan or skillet with 1/4 teaspoon pepper and simmer over medium heat until reduced to about 1 tablespoon, about 5 minutes (be careful; it can burn quickly towards the end). Remove from the heat and set aside.
  • Wrap each piece of honeydew in a prosciutto half and top with a basil leaf, inserting a small pick to secure everything.
  • Drizzle with some of the reduced vinegar and grind a little more black pepper on top.

HONEYDEW, CANTALOUPE AND PROSCIUTTO SALAD



Honeydew, Cantaloupe and Prosciutto Salad image

Provided by Jennifer Iserloh

Categories     Salad     Appetizer     Fourth of July     Backyard BBQ     Dinner     Lunch     Melon     Cantaloupe     Honeydew     Summer     Shower     Healthy     Prosciutto     Self     Wheat/Gluten-Free     Peanut Free     Soy Free

Yield Makes 4 servings

Number Of Ingredients 10

Vegetable oil cooking spray
2 slices prosciutto, fat trimmed from edges
1 tablespoon 2 percent plain Greek yogurt
1 tablespoon reduced-fat mayonnaise
2 teaspoons honey
Zest and juice of 1 lemon
1/4 teaspoon freshly ground black pepper
1/2 ripe honeydew melon, cut into thin strips (with a peeler) or scooped into balls
1/2 ripe cantaloupe, cut into thin strips (with a peeler) or scooped into balls
1/4 cup fresh basil, torn or thinly sliced

Steps:

  • Heat oven to 400°F. Coat a baking sheet with cooking spray. Place prosciutto slices 4 inches apart on baking sheet; cook until crisp, 8 to 10 minutes. Transfer to a plate lined with a paper towel. Whisk yogurt, mayonnaise, honey, zest, juice and pepper in a bowl until smooth. Add honeydew and cantaloupe; toss to combine; divide among 4 bowls. Crumble prosciutto; sprinkle it and basil over salad. Serve immediately.

HONEYDEW & PROSCIUTTO SALAD



Honeydew & Prosciutto Salad image

For parties, I turn melon and prosciutto into an easy salad with a honey mustard dressing. To add zip, stir in fresh basil and mint. -Julie Merriman, Seattle, Washington

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 30m

Yield 12 servings.

Number Of Ingredients 16

1/3 cup olive oil
1/2 teaspoon grated lime zest
2 tablespoons lime juice
2 tablespoons white wine vinegar
2 tablespoons honey
1 teaspoon Dijon mustard
1/4 teaspoon salt
3/4 cup fresh cilantro leaves
SALAD:
8 cups fresh arugula or baby spinach (about 5 ounces)
1/2 medium red onion, thinly sliced
1/4 cup thinly sliced fresh mint leaves
1/4 cup thinly sliced fresh basil leaves
8 cups diced honeydew melon
1 package (8 ounces) fresh mozzarella cheese pearls
1/4 pound thinly sliced prosciutto, cut into wide strips

Steps:

  • Place the first 8 ingredients in a blender; cover and process until smooth. Place arugula, onion and herbs in a large bowl. Drizzle with 1/3 cup vinaigrette and toss lightly to coat. In large serving bowl layer with a quarter of the arugula mixture, honeydew, mozzarella cheese and prosciutto. Repeat layers 3 times. Serve with remaining vinaigrette.

Nutrition Facts : Calories 186 calories, Fat 12g fat (4g saturated fat), Cholesterol 23mg cholesterol, Sodium 294mg sodium, Carbohydrate 15g carbohydrate (13g sugars, Fiber 1g fiber), Protein 7g protein. Diabetic Exchanges

PROSCIUTTO HONEYDEW WITH BALSAMIC REDUCTION



Prosciutto Honeydew with Balsamic Reduction image

I often saw these bites on restaurant menus and thought about how simple they must be to prepare at home. The fresh mint from our garden adds a bright kick to these already delectable temptations. You could use different herbs with the prosciutto; herbes de Provence just provides another level of taste. -Jenn Tidwell, Fair Oaks, California

Provided by Taste of Home

Categories     Appetizers

Time 40m

Yield about 7 dozen.

Number Of Ingredients 9

1 large honeydew melon, peeled, seeded and cut into 1-inch cubes
1/4 cup lime juice
2 tablespoons minced fresh mint
1/4 teaspoon coarsely ground pepper
42 thin slices prosciutto, halved crosswise
6 tablespoons balsamic vinegar
3 tablespoons soy sauce
2 teaspoons sugar or honey
2 garlic cloves, minced

Steps:

  • Combine melon, lime juice, mint and pepper; toss gently to coat. Wrap each melon cube with half a slice of prosciutto and secure with a toothpick. Arrange on a serving platter; cover and refrigerate., Meanwhile, in a small saucepan, mix vinegar, soy sauce, sugar and garlic. Bring to a boil. Reduce heat; simmer 7-9 minutes or until slightly thickened. Cool to room temperature. Drizzle over melon.

Nutrition Facts : Calories 23 calories, Fat 1g fat (0 saturated fat), Cholesterol 6mg cholesterol, Sodium 173mg sodium, Carbohydrate 2g carbohydrate (2g sugars, Fiber 0 fiber), Protein 2g protein.

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