Honeyed Buckwheat Pancakes Or Waffles Recipes
BUCKWHEAT PANCAKES
I decided to make buckwheat pancakes for a few reasons: I get lots of requests for anything breakfast, I'm trying to cook with more whole grains, and I heard someone say it's almost impossible to make a great pancake using 100% buckwheat flour.
Provided by Chef John
Categories 100+ Breakfast and Brunch Recipes Pancake Recipes Whole Grain Pancake Recipes
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- Whisk buckwheat flour, sugar, baking powder, salt, and baking soda together in a bowl.
- Beat buttermilk, egg, and vanilla extract together in another bowl. Pour flour mixture into buttermilk mixture; whisk until batter is thick and smooth. Let batter rest for 5 minutes until bubbles form and batter relaxes.
- Melt butter on a griddle over medium heat. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.
Nutrition Facts : Calories 196.4 calories, Carbohydrate 25.7 g, Cholesterol 57.2 mg, Fat 5.8 g, Fiber 6 g, Protein 9.1 g, SaturatedFat 2.6 g, Sodium 444.2 mg, Sugar 6.4 g
HONEYED BUCKWHEAT PANCAKES OR WAFFLES
We are trying to eat healthier as far as getting some things like bulgar and wheat germ in our diets. These may not be low calorie but it is a way to get these extra grains into your diet!
Provided by QueenJellyBean
Categories Breakfast
Time 13m
Yield 3-4 serving(s)
Number Of Ingredients 9
Steps:
- Mix all ingredients except baking powder and wheat germ, just until batter is smooth.
- Gently fold in baking powder with a spatula.
- Spoon batter onto griddle or Belgium waffler.
- Sprinkle honey crunch wheat germ lightly on top of each pancake or waffle before closing waffle iron.
- Cook until lightly browned around edges.
- Top with desired toppings- butter, syrup, powdered sugar, whipped cream or ?.
- Makes 8 pancakes / 3 large waffles.
Nutrition Facts : Calories 297.1, Fat 13, SaturatedFat 2.7, Cholesterol 75.4, Sodium 802.6, Carbohydrate 39, Fiber 4.6, Sugar 9.8, Protein 9.7
HEARTY BUCKWHEAT PANCAKES
Watch these scrumptious buckwheat pancakes puff up as they cook. Although made with whole grain, the whipped egg whites make them light and fluffy.
Provided by inspirepassion
Categories Ingredients Whole Grain Recipes Buckwheat Recipes
Time 25m
Yield 12
Number Of Ingredients 9
Steps:
- Combine buckwheat flour, pastry flour, sugar, baking powder, baking soda, and salt in a bowl; mix well.
- Beat buttermilk, melted butter, and egg yolks together in a separate bowl. Stir in dry ingredients until combined.
- Beat egg whites in a glass, metal, or ceramic bowl until stiff peaks form. Gently fold egg whites into the batter, until just blended.
- Heat a lightly greased griddle or frying pan over medium heat. Working in batches, pour or ladle 1/4 cup batter onto the heated surface for each pancake. Cook until golden brown, 3 to 5 minutes per side.
Nutrition Facts : Calories 142.3 calories, Carbohydrate 18.7 g, Cholesterol 42.8 mg, Fat 5.5 g, Fiber 3.3 g, Protein 5.1 g, SaturatedFat 2.9 g, Sodium 461.7 mg, Sugar 4.4 g
HONEYED BUCKWHEAT PANCAKES OR WAFFLES
We are trying to eat healthier as far as getting some things like bulgar and wheat germ in our diets. These may not be low calorie but it is a way to get these extra grains into your diet!
Provided by QueenJellyBean
Categories Breakfast
Time 13m
Yield 3-4 serving(s)
Number Of Ingredients 9
Steps:
- Mix all ingredients except baking powder and wheat germ, just until batter is smooth.
- Gently fold in baking powder with a spatula.
- Spoon batter onto griddle or Belgium waffler.
- Sprinkle honey crunch wheat germ lightly on top of each pancake or waffle before closing waffle iron.
- Cook until lightly browned around edges.
- Top with desired toppings- butter, syrup, powdered sugar, whipped cream or ?.
- Makes 8 pancakes / 3 large waffles.
Nutrition Facts : Calories 297.1, Fat 13, SaturatedFat 2.7, Cholesterol 75.4, Sodium 802.6, Carbohydrate 39, Fiber 4.6, Sugar 9.8, Protein 9.7
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