SPAM® BREAKFAST HASH
What could be more classic breakfast than a cast iron skillet full of browned potatoes, cooked bell peppers, and of course, glorious SPAM® Classic? It's the meal that'll have you asking, Hash anyone started making breakfast yet?
Provided by SPAM® Brand
Categories entree
Time 25m
Yield 4
Number Of Ingredients 8
Steps:
- In 10-inch cast-iron skillet, heat oil over medium heat.
- Cook onions 3 minutes or until translucent.
- Add potatoes and cook 7 to 10 minutes or until golden.
- Stir in SPAM® Classic, red and green and bell peppers and cook until heated through and browned.
- Stir in chopped parsley and pepper.
Nutrition Facts :
HOT AND SPICY SPAM HASH #5FIX
5-Ingredient Fix Contest Entry. A delicious and easy breakfast or snack to prepare! My boyfriend introduced me to spam two years ago, which I figured I'd always hate. Turns out I love it, and adding Simply Potatoes shredded hash browns to the mix makes it an amazing breakfast!
Provided by jessy.gheen
Categories Breakfast
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Dice the onions and bell peppers.
- Get the hash browns into a pan with 3 tablespoons olive oil or canola oil to start browning. Make sure to mix occasionally so they don't burn.
- Cube the spicy spam into small pieces and put in a smaller separate pan to start cooking.
- After 5 minutes add the onions and bell peppers.
- Let that cook for 2-4 minutes.
- Add the spam and vegetables to the hash browns. Let cook together for 2 minutes, add the cheese, salt and pepper to taste, and you're done!
Nutrition Facts : Calories 64.7, Fat 4.7, SaturatedFat 3, Cholesterol 14.8, Sodium 88.7, Carbohydrate 2, Fiber 0.5, Sugar 0.9, Protein 3.8
SWEET AND SPICY PORK HASH
Corned beef and hash is a diner staple but it's a definite no-no for paleo dieters. Substitute canned corned beef with lean ground pork, and swap out nutrient-deficient potatoes for beta-carotene and vitamin C-rich sweet potatoes. Flavor with spices found in spicy Italian sausage to create a preservative-free, completely unprocessed breakfast. Added bonus: a runny yolk provides a delicious "sauce" for your hash.
Provided by Food Network
Categories beverage
Time 35m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Bring a pot of water to a boil in a medium saucepan. Add the sweet potatoes and cook until fork tender, about 10 minutes, then drain and set aside.
- Heat the oil in large nonstick skillet set over high heat. Add the pork and cook, stirring occasionally, until it is no longer pink, about 5 minutes. Reduce the heat to medium, add the fennel seeds, crushed red pepper and black pepper and stir for 1 minute. Add the garlic and onions to the pan, stirring constantly, and cook until the onions are translucent, about 5 minutes. Stir in the sweet potatoes and add the salt if using. Cook the hash until the sweet potatoes and pork are slightly golden.
- Heat a large nonstick skillet over medium heat. Cook the eggs sunny-side up, 3 to 4 minutes. Put a lid on the pan and remove from the heat to warm the yolk without cooking it all the way through (it should still be soft and runny), 1 minute.
- Divide the hash evenly among four plates and place an egg on top of each serving. Serve warm.
Nutrition Facts : Calories 262 calorie, Fat 12.6 grams, SaturatedFat 4.2 grams, Cholesterol 84 milligrams, Sodium 318 milligrams, Carbohydrate 13.6 grams, Fiber 2.6 grams, Protein 23.7 grams, Sugar 4.1 grams
SPAM HASH
Make and share this Spam Hash recipe from Food.com.
Provided by CookinMamaof3
Categories Potato
Time 25m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Heat oil in large skillet.
- Add all other ingredients and cook over medium heat, stirring every few minutes.
- Cook until potatoes are tender and lightly browned, approximately 15 minutes.
- Drain on paper towels and serve while still hot.
Nutrition Facts : Calories 321.6, Fat 15.4, SaturatedFat 5.6, Cholesterol 39.2, Sodium 778.1, Carbohydrate 35.4, Fiber 4.3, Sugar 2.5, Protein 11.3
SPAM HOTDISH
Make and share this Spam Hotdish recipe from Food.com.
Provided by Shelby Jo
Categories < 4 Hours
Time 1h40m
Yield 5-6 serving(s)
Number Of Ingredients 7
Steps:
- Cook macaroni as directed on package.
- While macaroni cooks, cut up cheese slices and spam.
- Mix milk or cream, soup, cheese, spam, and onion flakes. Stir toghether and add the noodles. Bake at 325 for 1 1/2 hours.
CHICKEN, CHERRIES AND POTATO HASH #5FIX
5-Ingredient Fix Contest Entry. A delicious one-dish meal featuring diced chicken, dried cherries and diced potatoes. It is an easy-to-prepare and family approved!
Provided by Ronna F
Categories One Dish Meal
Time 15m
Yield 4 , 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat a 10-inch skillet over medium heat. Add oil; swirl to coat pan.
- Add remaining ingredients. Cook, flipping over occasionally, for about 10 minutes, or until potatoes are lightly browned. Serve immediately.
Nutrition Facts : Calories 198.7, Fat 12.2, SaturatedFat 2.5, Cholesterol 58.8, Sodium 49.9, Carbohydrate 0.2, Protein 20.9
KELLY'S HOT HASH
This works great as a paleo breakfast! Microwave a small bowl full of hash, dash on some Buffalo Tabasco®, and enjoy!
Provided by Tom
Categories Meat and Poultry Recipes Turkey Ground Turkey Recipes
Time 55m
Yield 8
Number Of Ingredients 10
Steps:
- Heat a large skillet over medium heat. Cook and stir turkey in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease. Transfer browned turkey to a bowl.
- Heat olive oil in the same skillet over medium heat. Cook and stir leek and red bell pepper until leek is soft, about 5 minutes; add carrot and cook until carrot is softened, about 5 minutes more. Stir zucchini and crimini mushrooms with leek mixture; cook and stir until mushrooms are completely tender, about 10 minutes. Top vegetable mixture with kale and stir into mixture as it wilts; cook and stir another 5 minutes.
- Return browned turkey to the skillet, stir with vegetables and season with hot sauce, salt, and pepper; cook and stir until the turkey is reheated, 2 to 3 minutes.
Nutrition Facts : Calories 161.9 calories, Carbohydrate 9.8 g, Cholesterol 41.8 mg, Fat 8.2 g, Fiber 2.2 g, Protein 14.1 g, SaturatedFat 1.6 g, Sodium 93.1 mg, Sugar 1.7 g
POOR MAN'S HASH
The only memories I have about this recipe is that everyone who has ever eaten it thinks it's great! The recipe is over 75 years old, and I learned it from my mother. -Dorothy Broyles, Peterstown, West Virginia
Provided by Taste of Home
Time 25m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- In a large skillet, melt butter over medium-high heat. Stir in the remaining ingredients. Cook and stir for 10-12 minutes or until browned and potatoes are tender.
Nutrition Facts : Calories 465 calories, Fat 27g fat (12g saturated fat), Cholesterol 71mg cholesterol, Sodium 1243mg sodium, Carbohydrate 41g carbohydrate (8g sugars, Fiber 4g fiber), Protein 16g protein.
SPICY HAM HASH
Categories Onion Potato Breakfast Brunch Sauté Mardi Gras Dinner Ham Bell Pepper Winter Bon Appétit Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Makes 2 servings
Number Of Ingredients 7
Steps:
- Heat 3 tablespoons oil in large nonstick skillet over medium-high heat. Add 1 1/2 cups green onions, ham, and bell pepper. Sauté until vegetables begin to soften, about 3 minutes. Add potatoes, thyme, and Cajun seasoning; stir to combine. Reduce heat to medium. Cover and cook 8 minutes. Uncover and continue cooking until potatoes are tender and crusty, occasionally scraping up browned bits, adding more oil by tablespoonfuls if potatoes are sticking, about 7 minutes longer. Mix in remaining 1/2 cup green onions. Season with salt and pepper.
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