Hot Carob Cocoa Recipes

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CAROB COCOA



Carob Cocoa image

I just bought some roasted carob powder, and this recipe was on the back of the can. A great alternative to chocolate.!

Provided by Sharon123

Categories     Beverages

Time 8m

Yield 1 serving(s)

Number Of Ingredients 4

1 cup milk (cow, soy, rice, or almond)
1 tablespoon carob powder (or to taste)
1 tablespoon honey
1/2 teaspoon pure vanilla extract

Steps:

  • Place all ingredients in a small saucepan. Heat until hot (do not boil!).
  • Pour into a cup and enjoy!

Nutrition Facts : Calories 226.1, Fat 8.9, SaturatedFat 5.6, Cholesterol 34.2, Sodium 120.6, Carbohydrate 28.9, Sugar 17.5, Protein 8.1

CAROB "COCOA", HOT



Carob

Since the taste of chocolate triggers the release of opiates in the brain, causing release of dopamine, some people choose to avoid it. This recipe is adapted from the one in Breaking the Food Seduction: The Hidden Reasons Behind Food Cravings---And 7 Steps to End Them Naturally by Neal Barnard, M.D., founder of the Physician's Committee For Responsible Medicine (www.pcrm.org).

Provided by Netgirls Healthy Co

Categories     Beverages

Time 10m

Yield 1 mug, 1 serving(s)

Number Of Ingredients 5

2 tablespoons carob powder (unsweetened)
1/4 teaspoon cornstarch
6 -8 ounces unsweetened soymilk
1/4 teaspoon vanilla extract
sugar or another sweetener, to taste

Steps:

  • In a small saucepan, whisk together dry ingredients.
  • Gradually add soy milk to keep mixture smooth.
  • Heat, stirring often, until hot.
  • Stir in vanilla.
  • Add a natural sweetener to taste, if desired.

Nutrition Facts : Calories 94, Fat 3.3, SaturatedFat 0.4, Sodium 93.7, Carbohydrate 9.1, Fiber 2.2, Sugar 1, Protein 7.6

HOT CAROB



Hot Carob image

A nice alternative to the sugar loaded hot chocolate, and oh so good on a cold night.

Provided by Melody-Angelica1997

Categories     Drinks Recipes

Time 5m

Yield 1

Number Of Ingredients 4

1 cup milk
1 tablespoon carob powder
1 tablespoon honey
1 teaspoon vanilla extract

Steps:

  • Combine milk and carob powder in a small saucepan over medium heat, whisking to remove any lumps. Stir in honey and vanilla extract. Continue heating to desired temperature.

Nutrition Facts : Calories 243 calories, Carbohydrate 40.5 g, Cholesterol 19.5 mg, Fat 4.8 g, Fiber 1 g, Protein 8.3 g, SaturatedFat 3.1 g, Sodium 113.6 mg, Sugar 29.2 g

HOT CAROB



Hot Carob image

A nice alternative to the sugar loaded hot chocolate, and oh so good on a cold night.

Provided by Melody-Angelica1997

Categories     Drinks

Time 5m

Yield 1

Number Of Ingredients 4

1 cup milk
1 tablespoon carob powder
1 tablespoon honey
1 teaspoon vanilla extract

Steps:

  • Combine milk and carob powder in a small saucepan over medium heat, whisking to remove any lumps. Stir in honey and vanilla extract. Continue heating to desired temperature.

Nutrition Facts : Calories 243 calories, Carbohydrate 40.5 g, Cholesterol 19.5 mg, Fat 4.8 g, Fiber 1 g, Protein 8.3 g, SaturatedFat 3.1 g, Sodium 113.6 mg, Sugar 29.2 g

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