How To Coconut Pastry Gluten Free Recipes
HOW TO: COCONUT PASTRY (GLUTEN-FREE)
Coconut flour pastry shell: gluten-free.
Provided by Lean Living Girl
Categories Gluten-free
Time 30m
Yield 1 Pastry Case
Number Of Ingredients 5
Steps:
- Pre-heat the oven to 180℃
- Whisk together the coconut oil, eggs, salt and honey.
- Add the coconut flour and mix with a spoon until very well combined and you can pick up as a ball.
- Grease your flan dish with a little bit of coconut oil and then line with the pastry. You will find you need more of a 'patting' technique rather than rolling.
- Prick the base with a fork and bake in the oven for 10 minutes alone.
- You can then add whichever filling you are planning on and re-bake in the oven together.
- The pastry will take about another 10 minutes to turn golden brown (20 minutes baking total) so bear this in mind when preparing the filling to go inside the pastry case.
GLUTEN FREE PASTRY
A friend of mine is celiac, so I had to find a recipe that would work for beef Wellingtons... BINGO!!! This is perfect, and soooooo easy to make!
Provided by BriannaH
Categories Desserts Pies 100+ Pie Crust Recipes Pastry Crusts
Time 10m
Yield 8
Number Of Ingredients 7
Steps:
- Whisk the rice flour, sugar, salt, and baking powder together in a bowl. Work in the shortening until the mixture resembles sand. Stir in the water and vanilla extract.
- Bake as directed in your recipe, or at 375 degrees F (190 degrees C) for 5 minutes until golden.
Nutrition Facts : Calories 154.7 calories, Carbohydrate 17.5 g, Fat 8.8 g, Fiber 0.5 g, Protein 1.2 g, SaturatedFat 2.2 g, Sodium 160.8 mg, Sugar 1.6 g
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