HOW TO COOK TUNA VEGETABLE OKOY
A tasty and healthy okoy made from tuna chunks and combination of vegetables such as squash, carrots, sweet potatoes (or kamote).
Provided by Manny
Categories Appetizer
Number Of Ingredients 22
Steps:
- In a mixing bowl, combine flour, cornstarch, egg, water, salt and pepper. Mix until the batter is smooth and all the lumps disappear.
- Drain the tuna chunks and flake it using a fork or spoon.
- Then in the mixing bowl add the carrot, squash, sweet potato, bell pepper, tuna chunks, garlic, onion and spring onions.
- Mix the ingredients thoroughly until the veggies are well coated with the batter.
- Heat cooking oil in a frying pan about an inch deep. When oil is hot enough, scoop the okoy mixture using a small laddle and pour in the frying pan and shape it like a patty.
- Make 2 to 3 patties on each batch and avoid them sticking on each other. Fry the patties until golden brown on each sides, top and bottom.
- Then transfer to a paper towel lined plate and serve with vinegar dipping sauce (see recipe below).
- Mix all the dipping sauce ingredients in a bowl until the sugar is dissolved.
Nutrition Facts : Calories 133 kcal, ServingSize 1 serving
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