How To Cook Whole Beets In The Instant Pot Recipes
HOW TO COOK WHOLE BEETS IN THE INSTANT POT
Whole beets cook up quickly and easily in the Instant Pot!
Yield 3
Number Of Ingredients 2
Steps:
- Scrub the beets under cool, running water - avoid peeling them. Cut the greens off the beets leaving 1/4 inch above each bulb.
- Place your steamer basket in the Instant Pot and pour in 1 C. of water. Place your beets on the steamer basket, then lock the lid in place. Close the valve.
- Set the Instant Pot on high (manual pressure) based on the size of your beets: small beets 6-8 minutes; medium beets 8-10 minutes; large beets 12-18 minutes; extra large beets (9 inches in circumference or larger) 20-24 minutes.
- It will take the Instant Pot a few minutes to come to pressure; then it will count down from the time you set and beep when done. Once it beeps, release the pressure and remove your steamer basket - allow the steamer basket to run cool water over the beets.
- At this time, the skin on the beets should peel right off and the stub from the stem/leaves should be loose enough to rub off as well.
- The beets should be tender when pieced with a fork and should slice up easily. Slice up the beets and eat immediately or, store covered in water in the refrigerator for up to one week.
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- Add 2 cups water into the steel inner pot, then place a steamer basket or the wire rack that came with your pressure cooker into the pot.
- Place the unpeeled beets on top of the rack, then secure the lid, close the pressure valve, and cook for 15 minutes at high pressure.
- Once the the beets are cool enough to touch, remove them from the pot. The peels should easily slide off.
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- Prepare Beets: Rub and wash the beets under cold running tap water. If your beets come with greens & stems, trim them off and save them for another dish (stir-frying with garlic tastes great). Trim off & discard the roots.
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- Peel and Serve: The skins are edible. To peel or not to peel is of personal preference. Cut beets into quarters (you can wear disposable gloves to handle the beets if you don't want beet-stained fingers). Season with salt if desired and serve hot or cold.
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