How To Make Hemp Milk Recipes
HOW TO MAKE HEMP MILK
A quick and easy 2-ingredient, 5 minute way to make homemade hemp milk! Naturally creamy and sweet, and perfect for smoothies, granola, and more!
Provided by Minimalist Baker
Categories Beverage
Time 5m
Number Of Ingredients 7
Steps:
- Add hemp seeds, water, salt, and any additional add-ins (optional) to a high-speed blender. Top with lid and cover with a towel to ensure it doesn't splash. Blend for about 1 minute or until the mixture seems well combined.
- Scoop out a small sample with a spoon to test flavor/sweetness. Add more dates, salt, or vanilla as needed.
- Pour the mixture directly into a serving container. You can strain it, but it doesn't need it in my experience. If straining, pour over a large mixing bowl or pitcher covered with a nut milk bag, very thin towel, or a clean T-shirt.
- Transfer to a sealed container and refrigerate. Will keep in the refrigerator up to 5 days (sometimes more). Enjoy cold (and shake well) for best results. It's delicious straight from the jar, in smoothies, with granola, or in baked goods!
Nutrition Facts : ServingSize 1 half-cup servings, Calories 55 kcal, Carbohydrate 0.9 g, Protein 3.2 g, Fat 4.9 g, SaturatedFat 0.5 g, Sodium 10 mg, Fiber 0.4 g, Sugar 0.2 g, UnsaturatedFat 4.35 g
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