Hugos Maple Oatmeal Recipes

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HUGO'S MAPLE OATMEAL



Hugo's Maple Oatmeal image

Pro cyclist and Maple Ambassador Hugo Houle prepares a winning breakfast, allowing him to start his day with nutritious oatmeal, berries, chia and maple syrup!

Provided by Hugo Houle

Categories     Fruit Desserts

Time 5m

Yield 1 portion

Number Of Ingredients 7

80 ml (1/3 cup) 0 % plain Greek yogurt
80 ml (1/3 cup) unsweetened almond beverage
80 ml (1/3 cup) oatmeal flakes
15 ml (1 tablespoon) maple syrup (preferably dark syrup for its robust flavour)
15 ml (1 tablespoon) chia seeds
1/2 banana, sliced
125 ml (1/2 cup) choice of mixed fruits or berries (raspberries, strawberries, blackberries, blueberries)

Steps:

  • Mix all ingredients in Masson jar.
  • Refrigerate overnight.

MAPLE AND BROWN SUGAR OATMEAL



Maple and Brown Sugar Oatmeal image

I was tired of buying the packages, so I decided to experiment. Please make suggestions, as I like to switch it up now and then.

Provided by Brandy Despang

Categories     100+ Breakfast and Brunch Recipes     Cereals     Oatmeal Recipes

Time 13m

Yield 1

Number Of Ingredients 4

1 ½ cups water
¾ cup quick-cooking oats
1 tablespoon packed dark brown sugar
1 tablespoon maple syrup

Steps:

  • Bring water to a boil. Add oats and cook, stirring, for 1 minute. Remove from heat and stir in brown sugar and maple syrup. Let sit until desired thickness is reached, 2 to 3 minutes.

Nutrition Facts : Calories 334 calories, Carbohydrate 67.9 g, Fat 4 g, Fiber 6.1 g, Protein 8 g, SaturatedFat 0.7 g, Sodium 19.9 mg, Sugar 25.7 g

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