Hummus Avocado Sandwich Topper Recipes

HUMMUS & AVOCADO SANDWICH TOPPER

Hummus & avocado sandwich topper image

Spruce up hummus with coriander, red onion, tomatoes and lemon and stuff into pitta or serve piled on wholegrain or rye bread

Provided by Sara Buenfeld

Categories Lunch

Time 5m

Number Of Ingredients 7

Ingredients

2 big spoonfuls hummus
½ small avocado , diced
squeeze of lemon
some chopped red onion
coriander leaves
some halved cherry tomatoes
slice wholegrain seeded bread or rye, or wholegrain pitta, to serve

Steps:

Top bread or fill pitta with hummus, then add avocado with lemon, red onion, coriander and cherry tomatoes.

Nutrition Facts : Calories 364 calories, Fat 18 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 41 grams carbohydrates, Sugar 7 grams sugar, Fiber 8 grams fiber, Protein 14 grams protein, Sodium 1.5 milligram of sodium

AVOCADO, TOMATO, AND HUMMUS SANDWICH

Avocado, Tomato, and Hummus Sandwich image

Want a healthy AND delicious sandwich? Well, here it is! Not only is it healthy and delicious, it's also very easy!

Provided by pumpkinashley

Categories Lunch/Snacks

Time 5m

Yield 4 sandwiches, 4 serving(s)

Number Of Ingredients 4

Ingredients

1 medium tomatoes
1 medium avocado
4 tablespoons hummus
8 slices whole wheat bread

Steps:

Lay 4 of the slices of bread out on a plate.
Slice the tomato into 8 slices and set aside.
Cut the avocado in half and slice it longways into 4 pieces on each half and set aside.
On each piece of bread that is already out, spread a tablespoon of hummus.
Put two slices of avocado and tomato on top of each bread slice.
Top each with the last slices of bread and cut in half.

QUICK AND EASY AVOCADO HUMMUS

Quick and Easy Avocado Hummus image

Serve with dippers. Keeps well, tightly covered, in the fridge for 1 to 3 days.

Provided by Julie Hubert

Categories Appetizers and Snacks Dips and Spreads Recipes Spinach Dip Recipes

Time 10m

Yield 24

Number Of Ingredients 10

Ingredients

1 (15 ounce) can chickpeas, drained
¼ cup water
2 tablespoons tahini
1 tablespoon fresh lime juice, or to taste
1 teaspoon sea salt, or to taste
1 clove garlic, roughly chopped
½ teaspoon ground cumin
1 ½ large ripe avocados, pitted and peeled
1 bunch spinach leaves
2 tablespoons extra-virgin olive oil

Steps:

Place chickpeas, water, tahini, lime juice, salt, garlic, and cumin in a food processor. Puree until smooth, about 2 minutes. Add avocados, spinach, and olive oil; puree until creamy, 2 to 3 minutes.

Nutrition Facts : Calories 63.6 calories, Carbohydrate 5 g, Fat 4.6 g, Fiber 2.1 g, Protein 1.6 g, SaturatedFat 0.7 g, Sodium 122.3 mg, Sugar 0.2 g

More about "hummus avocado sandwich topper recipes"

AVOCADO & SPICED HUMMUS SANDWICH - NUTRITION IN THE …

2020-10-06 Instructions. Slice the avocado into thick strips and dip in the lime juice, then sprinkle with a pinch of salt, set aside. Slice the onion, carrots, and …
From nutritioninthekitch.com
5/5 (2)
Estimated Reading Time 5 mins
Servings 2
Total Time 7 mins

See details

HUMMUS AND AVOCADO SANDWICH RECIPE | SELF

2018-05-02 Ingredients. 2slices sprouted grain bread. ¼ cup roasted garlic (or any flavor) hummus. ⅓ avocado, thinly sliced. Salt. Pepper.
From self.com
Servings 1
Calories 416 per serving
Total Time 5 mins

See details

VEGAN SANDWICH WITH HUMMUS, AVOCADO, SUN-DRIED …

2015-06-09 Ingredients. 12 slice thinly sliced bread or 6 wraps. 12 tablespoons any flavor hummus 2 tbsp. per sandwich. 2 avocados sliced. 1 small jar sun dried tomatoes drained. Servings: people. Units:
From foodal.com

See details

TABBOULEH HUMMUS AVOCADO SANDWICH - PLANT BASED …

2018-05-05 Once chicken broth comes to a boil - pour over bulgar and let this sit for 30-60minutes. While bulgar is soaking, chop all herbs and veggies for tabbouleh. Mix all ingredients together in a large bowl, and once bulgar is …
From krollskorner.com

See details

10 BEST HUMMUS SANDWICH RECIPES | YUMMLY

2022-07-04 liquid, red onion, hummus, avocado slices, whole grain bread and 14 more Spicy Carrot & Hummus Sandwich The Simple Veganista large carrots, cilantro, caraway seeds, cracked pepper, red pepper flakes and 5 more
From yummly.com

See details

30 TOPPING IDEAS FOR HUMMUS APPETIZERS - THE …

2016-05-24 2. Prosciutto Wrapped Veggie Sticks Gluten Free. These amazing little dipping sticks are gluten-free and delicious. Packed with protein and minerals, these are a delightful alternative to the usual chips and crackers. 3. …
From theadventurebite.com

See details

10 BEST AVOCADO SANDWICH RECIPES FOR AVOCADO LOVERS

2021-04-15 Avocado Veggie Sandwich. This one’s pretty straightforward – mashed avocado, veggies of your choice and sprouts. Up the protein content by adding tofu! The avocado will act as a glue for all the ingredients. It’s a …
From gourmandelle.com

See details

13 HUMMUS SANDWICHES THAT'LL SOLVE ALL YOUR LUNCH …

2014-10-06 Hummus makes lunch exciting again. And hummus sandwiches, those are winners every time. We found 13 recipes to spice up your lunch game -- and make your work week just a little easier. 1. Juicy Tomato And Hummus …
From huffpost.com

See details

HUMMUS AVOCADO TOAST - SKINNYTASTE

2016-06-15 Meal Prep Tips for Avocado Toast: To store unused ½ of avocado, wrap tightly with plastic wrap and place in refrigerator. Leave the pit in and get the wrap as close to the surface of the fruit as possible. If browning occurs, gently …
From skinnytaste.com

See details

EASY 6 INGREDIENT HUMMUS AND AVOCADO SANDWICH

2018-04-19 Ingredients. 1 roll or sandwich wrap. 1/2 avocado sliced. 2 tomato slices. 1 medium carrot peeled. a small handful of sprouts. 2 Tablespoons hummus. US Customary – Metric.
From onebitevegan.com

See details

HUMMUS & AVOCADO SANDWICH - HEALTHY CRUSH

2011-04-20 A hummus and avocado sandwich is the perfect quick, filling, and amazingly delicious (and vegan) sandwich. The chickpeas in the hummus give you a nice bit of protein (especially when paired with a sprouted grain bread …
From healthycrush.com

See details

AVOCADO & HUMMUS EGG SANDWICH RECIPE | GET CRACKING

Nutrition Facts. ½ cup ( 125 mL ) hummus. 4 whole grain bread slices, toasted. 1 ripe avocado, pitted, peeled and sliced. ¼ tsp ( 1.25 mL ) chili powder. ¼ tsp ( 1.25 mL ) salt. ¼ tsp ( 1.25 mL ) pepper. 4 hard boiled eggs, peeled and …
From eggs.ca

See details

SIMPLE HUMMUS AND AVOCADO SANDWICH - THE SECRET …

From loseitblog.com
Servings 1
Total Time 5 mins
Category Lunch
Published 2020-06-25

See details

HUMMUS, AVOCADO, & FETA SANDWICH RECIPE - TWO PEAS & THEIR POD

2. In a small bowl, combine avocado and feta cheese. Mash with a fork. Add the lemon juice, basil, salt, and pepper. 3. Spread the avocado feta mixture over the red pepper hummus. Top with roasted red peppers, on two slices of the bread. Place …
From twopeasandtheirpod.com

See details

AVOCADO HUMMUS DIP RECIPE | THE RECIPE CRITIC

2022-01-18 Combine all the ingredients in a food processor or blender and blend until smooth. If the dip is too thick, extra water will help. Add 1 tbsp of water at a time if needed to reach desired dipping consistency. Serve with chips, crackers, vegetables, pita bread, or anything desired for dipping!
From therecipecritic.com

See details

CHIPOTLE HUMMUS AVOCADO SANDWICH - TWO PEAS & THEIR POD

2018-09-21 Let sit until red onions are pickled, about one hour, stirring occasionally. To make the sandwich -Top one slice of the bread with the chipotle hummus. Squeeze a little lime juice on the avocado slices and sprinkle with salt. Place the avocado slices on top of the hummus. Add the microgreens, cilantro, radish slices, and queso fresco.
From twopeasandtheirpod.com

See details

HUMMUS AVOCADO BAGEL SANDWICH - PAMS DAILY DISH

Instructions. 1.Slice bagel, toast if you want or keep as is. 2.Spread hummus on one side, layer avocado over hummus and layer all other veggies. Sprinkle on ground pepper. 3.Slice or leave whole and take a big bagel bite and enjoy!
From pamsdailydish.com

See details

VEGAN HUMMUS AVOCADO OPEN SANDWICH | YUZU BAKES

2022-05-29 A quick and easy vegan hummus avocado sandwich which can be served for breakfast or as a quick lunch. Healthy and delicious, this is our go-to quick vegan breakfast for most days. Menu. Recipes Meal Plan Blog Skills Subscribe. Search. About Press Work with us Brands Contact. Vegan Hummus Avocado Open Sandwich. A quick and easy vegan …
From yuzubakes.com

See details

VEGAN HUMMUS AVOCADO SANDWICH - COOKIN CANUCK

2020-06-18 I fully admit that I ate this hummus avocado sandwich for lunch five days in a row. It takes all of 10 minutes to make and the ingredients are stocked in my kitchen 95% of the time. And if you don't have all of the ingredients, use whatever vegetables you do have on hand. It’s a no-brainer, easy lunch option!
From cookincanuck.com

See details

HUMMUS & AVOCADO TOAST RECIPE | BOAR'S HEAD

Instructions. Slice and toast your multigrain bread. Spread a generous amount of Traditional Hummus on each slice. On each slice of bread, top the hummus and avocado with tomatoes and corn. Sprinkle with feta and red pepper flakes. Drizzle with olive oil.
From boarshead.com

See details

BEETROOT HUMMUS AND AVOCADO SANDWICH - BREAKFAST

2019-09-10 Remove the seed of the avocado, take out the pulp and mash it. Add grated garlic, chili flakes, lemon juice, salt & pepper. Take a toasted slice of bread. Apply around 1.5 tablespoons of beetroot hummus on it followed by mashed avocado. Cover with another slice of bread to make a sandwich. Cut into the desired shape and enjoy.
From greenbowl2soul.com

See details

OUR 15+ MOST POPULAR SUMMER SANDWICH RECIPES | EATINGWELL

2022-07-18 Caprese Sandwich. This caprese sandwich is fresh from the basil and hearty from thick, crusty ciabatta. The sun-dried tomatoes deepen the flavor. Topping the bread with a layer of basil leaves and using toasted bread helps to keep the sandwich from getting soggy if you need to make it a few hours ahead.
From eatingwell.com

See details

HUMMUS & AVOCADO SANDWICH TOPPER | RECIPE | BBC GOOD FOOD …

May 20, 2016 - Spruce up hummus with coriander, red onion, tomatoes and lemon and stuff into pitta or serve piled on wholegrain or rye bread
From pinterest.ca

See details

LOADED AVOCADO & HUMMUS VEGGIE SANDWICH - PICK UP LIMES

10 min. Meal. 10 ingredients or less. This sandwich is super satisfying. The whole grains and whole-food fat sources are pleasantly filling. The veggies give the sandwich a wonderful crunch and juiciness, while the hummus imparts an explosion of flavour.
From pickuplimes.com

See details

HARISSA, HUMMUS AND AVOCADO OPEN SANDWICH - THE HAPPY OAT

2021-01-23 The harissa paste is a type of spiced hot chilli paste which is why you only need a small amount of it but the spice kick is soothed by the layer of hummus and avocado. Rocket is perfect for topping this open sandwich as it has a strong 'pepper-y' taste which compliments the rest of the ingred
From thehappyoat.com

See details

HUMMUS AND AVOCADO TOAST - WHERE YOU GET YOUR PROTEIN

2021-04-10 Place about 3 Tablespoons Ultimate Hummus on each piece of toast. I like a little heat, so at this point I'll sprinkle cayenne on the hummus, but it's completely optional. Top each piece of toast with half an avocado cut into chunky slices. Finish with tomato slices and season with salt and pepper.
From whereyougetyourprotein.com

See details

ULTIMATE HUMMUS SANDWICH (FAST & EASY!) – A COUPLE COOKS

2020-10-03 This is more of a concept than a recipe that has to be followed exactly. Here are some ideas on how to branch out and create thousands of hummus sandwich variations: Avocado slices. Roasted red peppers (jarred) Carrots. Roasted eggplant. Pickled red onions, pickled radishes or pickled jalapenos. Lettuce. Mushrooms.
From acouplecooks.com

See details

VEGGIE TRIPLE DECKER SANDWICH WITH EASY AVOCADO SPREAD

2021-02-25 Step 1: Start making the pea avocado spread first. Heat about a ½ inch water in a pot to boiling. Add peas and cook for 2-3 minutes or until tender. Drain well and plunge into cold water for a minute or two. Step 2: Transfer the peas to a …
From cookeatlivelove.com

See details

AVOCADO HUMMUS RECIPE | THE GRACIOUS PANTRY

Instructions. Pour the chickpeas into a food processor. Cut the avocados, remove the seeds and spoon the flesh into the food processor with the chickpeas. Add salt, pepper, olive oil, garlic, lime juice, and cumin to the food processor and blend everything together until it becomes creamy and smooth.
From thegraciouspantry.com

See details

HUMMUS & AVOCADO SANDWICH TOPPER - COOKER APP

Recipes. Hummus & avocado sandwich topper. 0 15 0. Read Later Share. Prep: 5 mins; No cook; Easy. Serves 1. Vegetarian. Ingredients. 2 ; big spoonfuls hummus ½ ; small avocado, diced squeeze of lemon ; some chopped red onion; coriander; leaves some halved cherry tomatoes; slice wholegrain seeded bread; or rye, or wholegrain pitta, to serve Method. STEP …
From cookerapp.com

See details

AVOCADO-LIME HUMMUS TOPPER - PLATE FULL OF GRACE

2016-04-18 Give hummus a quick and easy makeover with an avocado-lime hummus topping. Perfect easy appetizer, tailgate food, or healthy snack recipe. Recipe Highlights: Easy healthy snack or casual appetizer recipe. Tempt kids into having fun with healthy foods. A good source of healthy fats. Last week we met some friends at the zoo. In typical style we ...
From platefullofgrace.com

See details

HUMMUS, AVOCADO, AND SUN-DRIED TOMATO SANDWICH [VEGAN]

First, toast your bread. Spread each piece of toast with 1/4 of avocado. Then, on top of the avocado, add a smear of your favorite hummus. The …
From onegreenplanet.org

See details

VEGAN HUMMUS AVOCADO SANDWICH - NOURISHED BY CAROLINE

2019-08-07 Instructions. Toast the bread if desired. If eating later, keep untoasted. Spread the hummus on one slice of bread. On the other slice, mash the avocado or slice the avocado and spread the slices on the bread. Add other sandwich fillings and close the sandwich. Eat immediately or store in an airtight container in the fridge.
From nourishedbycaroline.ca

See details

MEDITERRANEAN VEGGIE SANDWICH - THE SIMPLE VEGANISTA

How To Make Mediterranean Veggie Sandwich. Spread your hummus on one slice and 1/2 smashed avocado on the other. The avocado can easily be mashed with the back of a fork right in its skin. Add sliced avocado if you prefer. Start layering the bottom slice with your leafy greens, tomato slices and cucumber. Next, add the red peppers, red onion ...
From simple-veganista.com

See details

HUMMUS SANDWICH - A HEALTHY VEGAN LUNCH | GREEDY GOURMET

2021-03-08 Spread a few spinach leaves across the bottom half of the bagels, then spoon the hummus on top of the spinach. Be generous here – you really want that delicious creamy hummus taste to come through when mixed with the chewy bagel. Then, add the slices of cucumber on top of the hummus, followed by the avocado slices.
From greedygourmet.com

See details

SPINACH AVOCADO HUMMUS: QUICK, EASY, VEGAN, GLUTEN FREE DIP

2019-03-15 Here is the step by step instructions on how to make spinach hummus: Add the chickpeas, avocado, lemon juice, olive oil, and some of the water to a food processor. Blend until pretty smooth. Add spinach, salt, and red pepper flakes, and blend. If needed, add a little more water to help blend together. Blend until smooth.
From blog.memeinge.com

See details

BEET HUMMUS ROASTED CHICKPEA AVOCADO SANDWICH

2016-09-05 Make the Sandwich. Share the beetroot hummus across both slices of bread and spread it out with a knife. Chop the avocado and lay across one slice of bread. Scatter a large handful of the cooled chickpeas over the avocado and top with a …
From littlesugarsnaps.com

See details

AVOCADO HUMMUS RECIPE {SO CREAMY, SO DELICIOUS!} - COOKING …

2018-04-01 Instructions. Pulse chick peas, olive oil, tahini, lime juice, and garlic in a food processor until smooth, about 2 minutes. Season with salt and pepper to taste (I did a scant 1/2 tsp salt and about 1/8 tsp pepper), add cumin and avocados and pulse mixture until smooth and creamy, about 1 - 2 minutes longer.
From cookingclassy.com

See details

HUMMUS & AVOCADO SANDWICH TOPPER - MEALPLANNERPRO.COM

2 big spoonfuls hummus; 1/2 small avocado, diced Avocado av-oh-car-dohAlthough it's technically a fruit, the mild-flavoured avocado is used as a vegetable. Native… squeeze of lemon Lemon le-monOval in shape, with a pronouced bulge on one end, lemons are one of the most versatile fruits… some chopped red onion; coriander leaves
From mealplannerpro.com

See details

FARM FRESH FEASTS: AVOCADO EGG SALAD SANDWICH WITH HUMMUS …

2017-04-05 Avocado Egg Salad Sandwich with Hummus and Watermelon Radish for #EasterWeek. A dairy free vegetarian recipe to use up hard cooked eggs, this avocado & egg salad sandwich is extra creamy thanks to hummus plus the colorful crunch watermelon radishes. Welcome to day 3 of #EasterWeek hosted by Bernadette from Rants From My Crazy Kitchen! …
From farmfreshfeasts.com

See details

HEALTHY AVOCADO HUMMUS - GIMME DELICIOUS

Instructions. In the bowl of a food processor, combine all the ingredients and process for 1 minute. Scrape sides and bottom of the bowl, and process until thick and smooth; 1 to 2 minutes. If hummus is too thick, slowly add in 1-2 tablespoons of …
From gimmedelicious.com

See details

HUMMUS, AVOCADO, AND BABY SPINACH SANDWICH RECIPE

Hummus, Avocado, and Baby Spinach Sandwich Recipe with 480 calories. Includes whole grain bread, hummus, yellow mustard, tomatoes, avocado, baby spinach, kosher salt ...
From recipegraze.com

See details

HUMMUS TOAST WITH AVOCADO - COZY PEACH KITCHEN

2022-02-15 Sprinkle each slice with ½ tablespoon nutritional yeast. Top with arugula. Slice each avocado half into thin slices. Use a spoon to scoop the slices out. Place half of an avocado on each piece of toast. Top each slice with 1 teaspoon everything bagel seasoning, 1 tablespoon pumpkin seeds, and ½ tablespoon hemp seeds.
From cozypeachkitchen.com

See details