CURRY IN A HURRY
Curry needn't be a chore-like undertaking - here's a curry you can prepare in minutes
Provided by Mary Cadogan
Categories Dinner, Main course
Time 15m
Number Of Ingredients 10
Steps:
- Heat the oil in a pan, add onion and fry until they colour. Crush the garlic into the pan, add ginger and chilli; cook briefly. Add tomatoes and a quarter of a can of water and bring to the boil. Simmer for 2 mins, add prawns or chicken and gujarati masala, cover and cook for 2-3 mins for prawns and 5-6 mins for chicken.
- Reduce the heat to a simmer, then stir in the yogurt, a tablespoonful at time. Sprinkle with coriander and serve with warm garlic and coriander naans and a crisp salad of cucumber, shredded lettuce, sliced red onion and wedges of lemon.
Nutrition Facts : Calories 195 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 11 grams carbohydrates, Fiber 2 grams fiber, Protein 22 grams protein, Sodium 0.75 milligram of sodium
CHICKEN CURRY IN A HURRY
Chicken Curry in a Hurry
Provided by Kate Merker
Time 35m
Number Of Ingredients 11
Steps:
- Cook the rice according to the package directions.
- Heat the oil in a skillet over medium-low heat. Add the onion and cook, occasionally stirring, for 7 minutes.
- Sprinkle with the curry powder and cook, stirring, for 1 minute.
- Add the yogurt and cream and simmer gently for 3 minutes. Stir in the salt, pepper, and tomatoes (if desired). Remove from heat.
- Divide the rice and chicken among individual bowls, spoon the sauce over the top, and sprinkle with the cilantro.
Nutrition Facts : Calories 363 kcal, Carbohydrate 11 g, Cholesterol 126 mg, Protein 29 g, SaturatedFat 10 g, Sodium 262 mg, Sugar 2 g, Fat 22 g, UnsaturatedFat 0 g
HURRY CURRY
Steps:
- Start rice cooking.
- Simmer onion and curry powder in butter in top of double boiler till onion is soft but not brown.
- Add soup and stir till smooth.
- Add sour cream and shrimp.
- Heat through and serve over rice.
HURRY CURRY CHICKEN
This is a recipe that I ate a lot when we lived in Tehran, Iran. Now my family enjoys it. It was from an American Women's Club cookbook.
Provided by Chef TraceyMae
Categories Chicken
Time 13m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Cook onion and apple in curry powder and butter until onion is transparent (do not brown).
- Stir in soups and chicken; heat thoroughly.
- Add parsley and sour cream; heat (do not boil).
- Serve over rice.
- Garnish with sliced almonds.
Nutrition Facts : Calories 611.5, Fat 28.2, SaturatedFat 11, Cholesterol 101.5, Sodium 1153.3, Carbohydrate 58, Fiber 2.3, Sugar 6, Protein 30.3
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