ISRAELI SPICE CHICKEN WITH TOMATO RELISH
Mexico meets the Middle East in this dish. Warm some pita bread and fill with sliced chicken and tomato relish for a tasty and light lunch. The spice rub also works great on shrimp! I like to serve this with "Zucchini with Mint and Parsley".
Provided by Philreb Wright
Categories Lunch/Snacks
Time 30m
Yield 4 serving(s)
Number Of Ingredients 19
Steps:
- For the spice rub combine the paprika, cumin, oregano, coriander, crushed red pepper flakes, and kosher salt in a bowl.
- Place chicken in a shallow dish and drizzle with extra-virgin olive oil to barely coat the meat.
- Rub chicken liberally with 4 tablespoons of the spice blend.
- Let stand 10 minutes and prepare the Tomato Relish.
- Grill chicken 6 or 7 minutes on each side or until juices run clear.
- For the Tomato Relish:.
- Seed and chop the tomatoes and combine with onion and parsley in a shallow bowl.
- Combine oil, lemon juice, and spices in a small plastic container with a lid.
- Shake dressing to combine and pour over salad.
- Season salad with kosher salt and toss to combine well.
- Let stand 10 minutes and serve.
Nutrition Facts : Calories 285.1, Fat 13.2, SaturatedFat 2, Cholesterol 68.4, Sodium 770.3, Carbohydrate 13.2, Fiber 4.1, Sugar 3.9, Protein 30.5
SPANISH HAM WITH CRUSTY BREAD & CHOPPED TOMATO
This Spanish ham and chopped tomato dish served with crusty bread is ideal as part of a tapas evening or served up for a quick and easy lunch
Provided by Barney Desmazery
Categories Lunch
Time 15m
Number Of Ingredients 6
Steps:
- Sit a box grater on a plate and grate the tomatoes, leaving behind the skin. Drain the pulp in a small sieve, then mix the pulp with 2 tbsp of olive oil and season.
- Brush the bread with oil and toast or griddle until golden. Rub one side with the cut side of the garlic. Just before serving, spoon some of the tomato onto each slice. Finish with a piece of ham, push in a cocktail stick and sprinkle over black pepper.
Nutrition Facts : Calories 298 calories, Fat 8 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 42 grams carbohydrates, Sugar 6 grams sugar, Fiber 4 grams fiber, Protein 11 grams protein, Sodium 1.8 milligram of sodium
YUGOSLAVIAN FISH SKEWERS WITH SERBIAN TOMATO RELISH
These skewers are delicious, and a perfect alternative to your meat skewers...and more healthy. Suggested types of fish to use: Halibut, rockfish, snapper or orange roughy.The tomato relish should be refrigerated at least 30 minutes, which is not accounted for below.
Provided by silly sally
Categories European
Time 32m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Prepare the Serbian Tomato Relish.
- Core, peel and dice the 2 tomatoes.
- Combine tomatoes and all the rest of the ingredients.
- Stir until well combined.
- Cover and refrigerate for at least 30 minutes.
- Fish preparation:.
- Cut fish into 1 1/2-inch chunks.
- Mix oil, garlic and pepper.
- Add fish pieces, turning lightly to coat all sides.
- Thread onto 6 skewers.
- Spray broiler rack with cooking spray.
- Place skewers on rack 4 to 6 inches from heat.
- Broil, turning carefully to cook on all sides.
- Cook and turn until lightly browned, about 10 to 12 minutes.
- Serve with tomato relish.
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