Iced Rooibos And Mango Tea Recipes
MANGO ICED TEA
Steps:
- Bring water to a boil, turn off heat add tea bags and steep until tea is dark, about 5 minutes. Remove bags, add mango nectar and add sugar, to taste. Stir until sugar is dissolved. Place in pitcher and add mint leaves. Pour over ice and garnish with mango slices.
ROOIBOS ICED TEA
High in anti-oxidants and also caffeine-free, this tea is not only refreshing but also a wonderfully healthy thirst quencher. Rooibos and Honeybush teas are both available in local supermarkets in Maryland. I have also purchased this tea from Cost Plus World Market.
Provided by Bokenpop aka Mad
Categories Beverages
Time 5m
Yield 1 gallon, 12 serving(s)
Number Of Ingredients 5
Steps:
- Place teabags, lemon, mint leaves and sugar in a large pot, pour boiling water onto this and leave to steep.
- Stir occasionally until cold.
- Remove tea bags when tea is cold and refridgerate.
Nutrition Facts : Calories 1.9, Sodium 6.5, Carbohydrate 1, Fiber 0.4, Protein 0.1
MANGO TANGO TEA
Make and share this Mango Tango Tea recipe from Food.com.
Provided by ratherbeswimmin
Categories Beverages
Time 20m
Yield 4 quarts
Number Of Ingredients 6
Steps:
- Combine tea bags and hot water in a 4-cup glass measuring cup, and steep 10 minutes.
- Remove and discard tea bags.
- Stir together tea, lemonade and limeade concentrates, mango nectar, and cold water.
- Cover and chill 3 hours.
- Serve over ice.
Nutrition Facts : Calories 325.2, Fat 0.8, Sodium 15.2, Carbohydrate 82.5, Fiber 0.3, Sugar 75.5, Protein 0.2
SOUTH AFRICAN ROOIBOS (REDBUSH) ICED TEA
Rooibos tea (known in Britain as Redbush), grown in South Africa is naturally caffiene free and low in tannins so it's healthier and doesn't have the heavy tannin taste that puts me off most regular teas. You can also buy Organic Rooibos which is even better. This iced tea lasts for ages in the fridge and it's really light and refreshing!
Provided by CafeCulture
Categories Punch Beverage
Time 33m
Yield 6-10 serving(s)
Number Of Ingredients 6
Steps:
- Cut the orange and lemon into 4 thick slices each.
- Put all the ingredients into a glass jug and cover with boiling water.
- Leave to stand for 30 minutes.
- Strain, lightly squeezing the excess liquid from the teabags, fruit and mint.
- Pour strained tea into a 2L container and top up with cold water.
- Serve over ice with a little sugar syrup (if you like it sweeter) and a few slices of mixed citrus fruit (if you want to show off) -- .
Nutrition Facts : Calories 13.9, Fat 0.1, Sodium 0.5, Carbohydrate 4.5, Fiber 1.4, Sugar 2, Protein 0.4
ICED ROOIBOS AND MANGO TEA
Make and share this Iced Rooibos and Mango Tea recipe from Food.com.
Provided by Engrossed
Categories Beverages
Time 20m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Place the rooibos teabags in a pitcher and pour in the boiling water.
- Allow to infuse for 2-3 minutes.
- Remove the teabags, stir in the honey and leave to cool.
- Add the mango juice and sweeten the mixture further if necessary.
- Pour the cool tea over ice and serve.
Nutrition Facts : Calories 21.1, Sodium 5.6, Carbohydrate 5.7, Sugar 5.7
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