Immune Booster Carrot Apple Juice Recipes
"IMMUNE BOOSTER" CARROT APPLE JUICE
"Immune Booster" Carrot Apple Juice- Fuel your body with immune boosting nutrients! Fresh carrot and apple juice with a hint of ginger can be made with or without a juicer.{Clean Eating}
Provided by Susan | SimpleHealthyKitchen.com
Categories Drinks
Time 5m
Number Of Ingredients 4
Steps:
- Put carrots, apples, and ginger through the juicer according to manufacturers instructions.
- Add juice of 1/2 lemon to the carrot juice mixture.
- Pour, enjoy! (and hear your immune system kicking into high gear!)
- Peel carrots and apples and cut into approx 1 inch pieces.
- Add apples and 1/2 cup water to a blender. Blend on high until smooth.
- Add carrots, juice of half a lemon and ginger to the blender.(The ginger flavor will be stronger in this version vs. running through a juicer so you may want to start with a smaller amount of ginger and taste the juice , adding more to blend if desired). Blend on high until smooth. You may need to add some additional water (1/4-1/2 cup) to the blender to obtain a smooth blend.
- Place a fine mesh strainer over a large bowl (or measuring cup with spout) and pour contents of blender in strainer. Use a rubber spatula or spoon to press the pulp and help squeeze the juice from the pulp. Allow to sit for a few minutes until juice strains through.
Nutrition Facts : ServingSize 1 serving, Calories 134 kcal, Carbohydrate 33.6 g, Protein 1.8 g, Fat 0.5 g, Sodium 105 mg, Fiber 2 g, Sugar 21.6 g
SUPER IMMUNITY BOOST JUICE
Orange, ginger, and turmeric, well-known immunity powerhouses, combine to make this tasty and healthy juice that is loaded with Vitamin C, antioxidants, and anti-inflammatory properties.
Provided by France C
Categories Breakfast and Brunch Drinks
Time 10m
Yield 1
Number Of Ingredients 4
Steps:
- Process ginger, turmeric, and oranges through a juicer in the order listed. Pour over ice and drink immediately.
Nutrition Facts : Calories 281.8 calories, Carbohydrate 69.8 g, Fat 0.9 g, Fiber 13.8 g, Protein 5.7 g, SaturatedFat 0.1 g, Sodium 3.6 mg, Sugar 52.1 g
APPLE CARROT JUICE RECIPE
Steps:
- Wash the produce.
- Cut the tops and bottoms off of the carrots.
- Core the apple, removing the apple seeds.
- Grind the carrots and apple together and press.
Nutrition Facts : Calories 77 kcal, ServingSize 8 oz
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