Immunity Boosting Smoothie Recipe By Tasty
IMMUNITY-BOOSTING SMOOTHIE RECIPE BY TASTY
Here's what you need: clementines, ripe banana, skinny carrot, fresh ginger, plain yogurt, honey, salt, ice
Provided by Greg Perez
Categories Breakfast
Yield 1 serving
Number Of Ingredients 8
Steps:
- Add the clementines, banana, carrot, ginger, yogurt, honey, salt, and ice to a blender.
- Blend until smooth.
- Serve in a glass or in a bowl topped with fresh fruit.
- Enjoy!
Nutrition Facts : Calories 491 calories, Carbohydrate 120 grams, Fat 2 grams, Fiber 13 grams, Protein 9 grams, Sugar 84 grams
SUPER IMMUNITY BOOST JUICE
Orange, ginger, and turmeric, well-known immunity powerhouses, combine to make this tasty and healthy juice that is loaded with Vitamin C, antioxidants, and anti-inflammatory properties.
Provided by France C
Categories Breakfast and Brunch Drinks
Time 10m
Yield 1
Number Of Ingredients 4
Steps:
- Process ginger, turmeric, and oranges through a juicer in the order listed. Pour over ice and drink immediately.
Nutrition Facts : Calories 281.8 calories, Carbohydrate 69.8 g, Fat 0.9 g, Fiber 13.8 g, Protein 5.7 g, SaturatedFat 0.1 g, Sodium 3.6 mg, Sugar 52.1 g
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