In A Hurry Beef Curry Recipes

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CURRY IN A HURRY



Curry in a hurry image

Curry needn't be a chore-like undertaking - here's a curry you can prepare in minutes

Provided by Mary Cadogan

Categories     Dinner, Main course

Time 15m

Number Of Ingredients 10

1 tbsp sunflower oil
1 red onion , thinly sliced
1 garlic clove
2 tsp ready-prepared ginger from a jar
½-1tsp ready chopped chillies , from a jar
200g can chopped tomatoes
200g raw peeled prawns or chopped skinless boneless chicken
2 tsp gujarati masala , or garam masala
3 tbsp low fat yogurt
handful coriander leaves, roughly chopped or torn

Steps:

  • Heat the oil in a pan, add onion and fry until they colour. Crush the garlic into the pan, add ginger and chilli; cook briefly. Add tomatoes and a quarter of a can of water and bring to the boil. Simmer for 2 mins, add prawns or chicken and gujarati masala, cover and cook for 2-3 mins for prawns and 5-6 mins for chicken.
  • Reduce the heat to a simmer, then stir in the yogurt, a tablespoonful at time. Sprinkle with coriander and serve with warm garlic and coriander naans and a crisp salad of cucumber, shredded lettuce, sliced red onion and wedges of lemon.

Nutrition Facts : Calories 195 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 11 grams carbohydrates, Fiber 2 grams fiber, Protein 22 grams protein, Sodium 0.75 milligram of sodium

BEEF CURRY



Beef curry image

Make our easy beef curry and serve with a hunk of naan bread to mop up the delicious juices. If you prefer it less spicy, simply add less chilli powder

Provided by Esther Clark

Categories     Dinner, Main course, Supper

Time 2h50m

Number Of Ingredients 17

2 tbsp oil
500g diced braising steak
1 tbsp butter
1 large onion , chopped
2 garlic cloves , crushed
1 thumb sized piece of ginger , finely grated
¼ tsp hot chilli powder
1 tsp turmeric
2 tsp ground coriander
3 cardamom pods , crushed
400g can chopped tomatoes
300ml beef stock
1 tsp sugar
2 tsp garam masala
2 tbsp double cream (optional)
½ small bunch coriander , roughly chopped
naan bread or rice, to serve

Steps:

  • Heat one tbsp of the oil in a casserole pot over a medium-high heat. Season the beef and fry in the pot for 5-8 mins, turning with a pair of tongs half way until evenly browned. Set aside on a plate.
  • Heat the remaining oil and butter in the pan and add the onions. Fry gently for 15 mins or until golden brown and caramelised. Add the garlic, ginger, chilli, turmeric, ground coriander and cardamom and fry for two mins. Tip in the tomatoes, stock and sugar and bring to the simmer.
  • Add the beef, put a lid on top of the curry and cook over a low heat for 1 ½ - 2 hrs or until the meat is tender and falling apart. Remove the lid for the last 20 minutes of cooking.
  • Stir through the garam masala and cream (if using) and season to taste. Scatter over the coriander and serve with naan breads or rice.

Nutrition Facts : Calories 337 calories, Fat 19 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 8 grams sugar, Fiber 3 grams fiber, Protein 29 grams protein, Sodium 0.31 milligram of sodium

EASY BEEF CURRY IN A HURRY



Easy Beef Curry in a Hurry image

A great easy and tasty curry recipe from Campbell's soup. Easy to make and really doesnt take as much time as most curry recipes. We dont like things to hot, and never really eaten curry dishes, but this recipe introduced the family to curry, and the family really enjoyed the flavours of a light curry. I served over plain rice, but you could use your own preference..

Provided by Tisme

Categories     Meat

Time 50m

Yield 4 serving(s)

Number Of Ingredients 9

2 tablespoons oil
1 onion, diced
2 tablespoons curry paste, mild Indian curry paste
500 g beef, diced
420 g condensed vegetable beef soup
500 ml water
2 tomatoes, diced
2 tablespoons mint leaves, freshly chopped
1/4 cup yoghurt, low fat natural, unsweetened (optional)

Steps:

  • Heat the oil in a large saucepan. Add the onion and curry paste and cook for 3 minutes. Add the beef and cook until browned.
  • Add the soup and water. Bring to the boil, reduce heat and simmer uncovered, stirring occasionally, for 40 minutes or until beef is tender.
  • Stir in tomatoes cook for 2 minutes until heated through.
  • Stir in mint & serve with yoghurt and steamed rice.

Nutrition Facts : Calories 344.9, Fat 28.5, SaturatedFat 9.8, Cholesterol 31.5, Sodium 758.4, Carbohydrate 15.4, Fiber 4, Sugar 3.8, Protein 8.2

BEEF CURRY IN A HURRY



Beef Curry in a Hurry image

A fun, delicious curry in a hurry is made in 4 easy steps. An unusual grouping of flavors that really 'dance and sing'. This main dish is very adaptable using any assortment of chopped fresh veggies. Inventive, yet simple. Enjoy!

Provided by CWENGER

Categories     Main Dish Recipes     Curries

Time 35m

Yield 4

Number Of Ingredients 14

2 cups water
1 cup basmati rice
1 pound ground beef
1 cup chopped onion
1 (8 ounce) can tomato sauce
1 teaspoon curry powder
salt and ground black pepper to taste
¼ cup balsamic vinegar
¼ cup white sugar
1 cup chopped carrots
1 cup chopped green bell pepper
1 cup chopped cauliflower
1 (16 ounce) can English peas, drained and rinsed
2 tablespoons water, or as needed

Steps:

  • Bring 2 cups water and rice to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until rice is tender and water has been absorbed, 15 to 20 minutes.
  • While rice is cooking, heat a large skillet over medium-high heat. Cook and stir ground beef and onion in the hot skillet until beef is browned and crumbly, 5 to 7 minutes. Stir in tomato sauce, curry powder, salt, and pepper. Simmer until liquid is almost absorbed, 5 to 7 minutes.
  • Whisk vinegar and sugar together in a medium bowl. Add carrots, bell pepper, and cauliflower and toss until vegetables are coated with vinegar mixture.
  • Puree peas with 2 tablespoons water in the bowl of a food processor until thick and smooth.
  • Layer plates with rice, peas, beef, and vegetables.

Nutrition Facts : Calories 598.9 calories, Carbohydrate 79 g, Cholesterol 69.6 mg, Fat 19 g, Fiber 8.7 g, Protein 29.7 g, SaturatedFat 7.3 g, Sodium 723.5 mg, Sugar 26.5 g

IN A HURRY BEEF CURRY



In a Hurry Beef Curry image

Make and share this In a Hurry Beef Curry recipe from Food.com.

Provided by Razzlledazzlle

Categories     Meat

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

2 tablespoons olive oil
1 lb top round beef, or sirloin steak sliced into 1/4-inch-thick pieces
1 medium onion, chopped
1 bell pepper, chopped
1 (14 ounce) can diced tomatoes
2/3 cup sugar-free mild curry paste or 1/2 cup sugar-free hot curry paste
3/4 teaspoon artificial sweetener
1/2 cup heavy cream

Steps:

  • Place a large saute pan over medium-high heat.
  • When hot, add olive oil and beef.
  • Saute for 2 to 3 minutes until browned.
  • Remove steak from pan and set aside.
  • Add onions to pan and cook 2 minutes.
  • Stir tomatoes, curry paste, SomerSweet and heavy cream.
  • Broil to a boil, reduce heat, and simmer for 10 minutes.
  • Return steak to pan and simmer for 5 minutes.
  • Serve hot.

Nutrition Facts : Calories 405.2, Fat 28.6, SaturatedFat 12, Cholesterol 109.9, Sodium 285.2, Carbohydrate 11.2, Fiber 2.3, Sugar 5.6, Protein 26.3

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