Indian Cauliflower Rice Raw Foods Sushi Recipes
INDIAN CAULIFLOWER RICE RAW FOODS SUSHI
After attending a Raw Foods Workshop, I wanted to see what I could create and whether eating raw foods could be simple, easy and great! This is what I discovered! :) I was NEVER a fan of cauliflower, TRUE! This recipe will convert people...substitute for rice; A LOT healthier for you! NOTE: Used Himalayan pink salt, Xylitol (sugarless sugar) and red chilli If you have any questions, PM me! :) ORIGINAL SOURCE: http://whatsonthelist.net/2013/04/09/raw-foods-workshop-with-tansy-follow-up/
Provided by mickeydownunder
Categories Lunch/Snacks
Time 20m
Yield 6-8 serving(s)
Number Of Ingredients 23
Steps:
- In a food processor, add (cut in pieces) cauliflower; blend until desired rice consistency; add first 9 ingredients until well combined; set aside.
- In a blender combine sesame oil, tamari, sugar, lime juice; blend until well combined; set aside.
- On a flat surface, place one nori roll and fill entire surface with Indian Wild Rice; repeat process for more nori sheets;
- At the edge closest to you, place a "small" line of carrot, then "small" line of radish, "small" line of alfalfa, "small" line of spinach, and "small" line of beetroot.
- Roll the nori sheet "tightly but gently" away from you.
- With your finger, moistened the edge so that it seals properly.
- With a "sharp" knife, cut sushi into desired size; drizzle with sauce and ENJOY!
- NOTE.
- I did three batches of these; one small, one medium and one larger (with more filling). I personally enjoyed the smaller "tighter" rolled ones.
- Hint and Tip.
- Do not over stuff or the nori sheet will break; best to use the "less is more principle" .
- Always work with a clean surface in between rolling each nori sheet.
- Keep your hands "clean" and "dry" between each ingredient used.
- Clean knife in between each cut.
- Your ingredients choices are only limited by your imagination!
Nutrition Facts : Calories 229.8, Fat 16.4, SaturatedFat 2.2, Sodium 568.5, Carbohydrate 19.2, Fiber 3.5, Sugar 7, Protein 5
INDIAN CAULIFLOWER
Make and share this Indian Cauliflower recipe from Food.com.
Provided by dicentra
Categories Low Protein
Time 20m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Combine first 4 ingredients in a small microwave-safe dish; microwave at HIGH 30 seconds. Stir in onion and ketchup; microwave at HIGH 1 minute.
- Place cauliflower in a 2-quart casserole coated with cooking spray. Spoon onion mixture over cauliflower; toss well to coat.
- Cover and microwave at HIGH 9 minutes, turning after 4 minutes.
Nutrition Facts : Calories 62.4, Fat 1.6, SaturatedFat 0.9, Cholesterol 2.6, Sodium 162.9, Carbohydrate 11.2, Fiber 3.7, Sugar 6, Protein 3.1
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