Indian Crispy Spinach Recipe Recipes Recipe For Zucchini

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BAKED SPINACH AND ZUCCHINI



Baked Spinach and Zucchini image

Provided by Ina Garten

Categories     side-dish

Time 45m

Yield 6 servings

Number Of Ingredients 16

4 tablespoons (1/2 stick) unsalted butter, melted, divided
Good olive oil
6 scallions, white and green parts, sliced 1/4 inch across
1 pound small zucchini, sliced in 1/4-inch-thick rounds (4 zucchini)
1 tablespoon minced garlic (3 cloves)
2 (10-ounce) packages frozen chopped spinach, defrosted
1 cup cooked basmati rice
1/4 cup chopped fresh basil leaves
1/4 cup chopped fresh parsley
1/2 teaspoon ground nutmeg
2 tablespoons freshly squeezed lemon juice
Kosher salt and freshly ground black pepper
4 extra-large eggs
3/4 cup heavy cream
1/4 cup freshly grated Italian Parmesan cheese, plus extra
2 ounces Gruyere cheese, grated

Steps:

  • Preheat the oven to 350 degrees F. Grease a 9-by-14-by-2-inch oval baking dish, or six individual cast-iron pans, with 2 tablespoons of the melted butter and set aside.
  • Heat 2 tablespoons olive oil in a large (12-inch) saute pan over medium-high heat. Add the scallions and zucchini and saute for 2 minutes. Add the garlic and cook for one minute. Lightly press most of the water out of the spinach and add it to the pan. Add the rice, basil, parsley, nutmeg, lemon juice, 2 teaspoons salt, and 1 teaspoon pepper and toss well. Transfer to the prepared baking dish.
  • In a medium bowl, whisk together the eggs, cream, the -remaining 2 tablespoons melted butter, and the 1/4 cup Parmesan. Pour the mixture over the spinach and zucchini and smooth the top. Sprinkle with some extra Parmesan and the Gruyere. Bake for 20 to 30 minutes, until a knife inserted in the center comes out clean.

EASY INDIAN CREAMED SPINACH



Easy Indian Creamed Spinach image

Easy Indian Creamed Spinach is a deliciously easy variation of the traditional Indian Saag. Made with fresh tender baby spinach, this dish can be on the table in 20 minutes.

Provided by Karrie | Tasty Ever After

Categories     Main Course     Side Dish

Time 20m

Number Of Ingredients 12

16 ounces fresh organic baby spinach ((or can substitute a thawed 10 ounce package of frozen chopped spinach))
1/4 cup water
1 teaspoon olive oil
1 medium tomato , diced
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon garam masala
1 teaspoon jalapeno , finely minced ((fresh or pickled))
1/2 teaspoon turmeric
1/2 teaspoon fresh grated ginger
1/4 teaspoon salt
3/4 cup heavy cream ((To make vegan: substitute full fat coconut milk for heavy cream))

Steps:

  • In a large skillet, sauté spinach in ¼ cup water over medium-high heat until wilted, about 5 minutes. Remove cooked spinach from the pan and set aside to cool. **Skip this pre-cooking step if using frozen spinach**
  • In the same pan, add the olive oil and reduce heat to medium, then add the tomato, garlic powder, onion powder, garam masala, jalapeño, turmeric, ginger, and salt. Stir and cook for about 5 minutes or until tomato is soft. Using the back of a wooden spoon, smash the tomato into the bottom of the pan to break it up.
  • Once the pre-cooked spinach has completely cooled, squeeze out any excess water and run a knife through it to chop it up. (If using frozen chopped spinach, thaw it and squeeze all the water out of it).
  • Add the chopped spinach to the pan with the spiced tomato mixture, stir well to combine, and heat through. Reduce heat to low.
  • Add the heavy cream to the spinach mixture and stir well. Simmer over low heat until mixture is heated through, about 5 minutes. Serve immediately.

Nutrition Facts : Calories 163 kcal, Carbohydrate 6 g, Protein 3 g, Fat 14 g, SaturatedFat 8 g, Cholesterol 48 mg, Sodium 204 mg, Fiber 2 g, Sugar 1 g, ServingSize 1 serving

DEEP FRIED SPINACH



Deep Fried Spinach image

Sounds a little crazy, but this deep fried crispy spinach is something the kids will even eat! Light, crispy, and so good.

Provided by LINDA MCLEAN

Categories     Side Dish     Vegetables     Greens

Time 15m

Yield 4

Number Of Ingredients 3

4 cups peanut oil for frying
1 (10 ounce) package washed fresh spinach
salt and pepper to taste

Steps:

  • Heat oil in deep-fryer to 375 degrees F (190 degrees C). Place a large handful of fresh spinach in fryer basket, and submerge to cook for about thirty seconds. Drain spinach on paper towels, and repeat with remaining batches. Add a little salt and pepper to taste.

Nutrition Facts : Calories 210.6 calories, Carbohydrate 2.5 g, Fat 22.3 g, Fiber 1.5 g, Protein 2 g, SaturatedFat 3.8 g, Sodium 346 mg, Sugar 0.3 g

INDIAN SPINACH AND CHICKPEAS



Indian Spinach and Chickpeas image

Provided by Dave Lieberman

Categories     side-dish

Time 25m

Yield 4 servings

Number Of Ingredients 13

3 tablespoons vegetable oil
1 medium onion, diced
Salt and pepper
2 cloves garlic, minced
1 tablespoon curry powder
1 tablespoon ground cinnamon
1 teaspoon ground coriander
1 teaspoon ground cloves
1/4 teaspoon cayenne pepper
1 cup whole milk plain yogurt
3/4 cup half-and-half
2 (10-ounce) packages frozen chopped spinach, thawed
1 (15-ounce) can chickpeas, drained and rinsed

Steps:

  • Heat oil in a medium skillet over medium heat. Add onion and saute until translucent. Season with salt and pepper, to taste. Add garlic and cook for another minute. Add spices and cook until fragrant. Add yogurt, half-and-half, thawed spinach with its liquid, and drained chickpeas. Bring to a simmer over medium heat and cook until heated through.

CRACKLING SPINACH



Crackling Spinach image

Crispy Fried Spinach is basically deep fried spinach tossed with ginger, garlic, sesame seeds, salt, sugar and chilli flakes. It's like a party in your mouth!

Provided by Richa

Categories     Snacks & Appetizers

Time 15m

Number Of Ingredients 8

250 Grams Spinach - leaves only (washed, pat dry and finely shredded)
Oil (for frying)
1 Tablespoon finely chopped Garlic
1 Tablespoon finely chopped Ginger
1 Teaspoon Toasted Sesame Seeds
½ Teaspoon Red Chilli Flakes
1 ½ Teaspoon Castor Sugar
1 Teaspoon Salt

Steps:

  • Sprinkle shredded spinach over a kitchen towel or tissue paper. Dab with another towel or tissue and remove as much moisture as possible. Keep covered until ready to fry.
  • Heat oil in a kadai or frying pan on medium flame for deep frying. Once hot, sprinkle the spinach carefully into the pan. Fry on medium for 2-3 minutes or until crispy. Use a slotted spoon or a spider strainer to remove the spinach. Transfer onto a tissue lined plate.
  • Add ginger and garlic into a spider strainer and place it in the hot oil and fry for 1-2 minutes or until golden brown. Remove and transfer to a tissue lined plate.
  • Transfer the fried spinach, ginger and garlic into a bowl. Add toasted sesame seeds, red chilli flakes, castor sugar and salt. Toss to combine and serve hot.

Nutrition Facts : Calories 90 kcal, Carbohydrate 5 g, Protein 2 g, Fat 8 g, SaturatedFat 1 g, TransFat 1 g, Sodium 635 mg, Fiber 2 g, Sugar 2 g, UnsaturatedFat 7 g, ServingSize 1 serving

INDIAN STYLE SPINACH WITH FRESH CHEESE (SAAG PANEER) - COOK'S IL



Indian Style Spinach With Fresh Cheese (Saag Paneer) - Cook's Il image

This classic dish combines pureed spinach with freshly made cheese in a mildly-spiced creamy sauce. This version includes a little bit of mustard greens for bite. Adapted from Cook's Illustrated Sep/Oct 2012. Note: if you place the colander over a bowl, the whey from the cheese makes very tasty bread. Also note that the serving size reported is incorrect - you are going to lose nearly 3 quarts of whey in the cheese making, so the actual serving size is more like 350gm or 12 oz.

Provided by DrGaellon

Categories     Spinach

Time 1h45m

Yield 6 serving(s)

Number Of Ingredients 22

3 quarts whole milk
3 cups buttermilk
1 tablespoon table salt
1 (10 ounce) bag curly spinach, rinsed
1/4 lb mustard greens, stemmed and rinsed
3 tablespoons unsalted butter
1 teaspoon cumin seed
1 teaspoon ground coriander
1 teaspoon paprika
1/2 teaspoon ground cardamom
1/4 teaspoon ground cinnamon
1 onion, chopped fine
salt, to taste
ground black pepper, to taste
3 garlic cloves, minced
1 tablespoon grated fresh ginger
1 jalapeno chile, stemmed seeds removed and rinsed
1 (14 1/2 ounce) can diced tomatoes, drained and chopped coarse
1/2 cup roasted cashews, chopped coarse (unsalted)
1 cup water
1 cup buttermilk
3 tablespoons chopped fresh cilantro

Steps:

  • Line a colander with a triple layer of cheesecloth and set in sink. Bring milk to boil in large, heavy-bottomed pot over medium-high heat. Whisk in buttermilk and salt and remove from heat. Let stand 1 minute. Pour through cheesecloth let drain 15 minutes.
  • Pull together edges of cheesecloth to form pouch. Twist pouch, extracting as much liquid as possible. Place pouch between two plates and set a heavy pot on the top plate. Let stand at room temperature 45 minutes, or until cheese is firm and set. Drain whey as often as necessary. (Cheese can be wrapped in plastic and refrigerated up to 3 days at this point.) Unwrap and dice cheese into 1/2" pieces.
  • Place spinach in large bowl and microwave on high until wilted, about 3 minutes. Let cool until it can be handled.
  • Chop enough spinach to make 1/2 cup and set aside. Place remaining spinach in blender container.
  • Wilt mustard greens in same bowl in microwave, about 4 minutes. Let it cool until it can be handled.
  • Chop enough mustard greens to make 1/2 cup and set aside with chopped spinach. Add remaining mustard greens to blender container.
  • Meanwhile, melt butter in large skillet over medium-high heat. Add cumin seeds, coriander, paprika, cardamom, and cinnamon, and cook, stirring often, until fragrant, about 30 seconds. Add onion and 3/4 tsp salt; cook until soft and translucent, about 3 minutes. Add garlic, ginger, and jalapeno, and cook, stirring often, until lightly browned, about 2-3 minutes. Add tomatoes and cook until pan is dry and tomatoes are beginning to brown, 3-4 minutes. Remove from heat and transfer half the mixture to the blender.
  • Add half the cashews and all the water to the blender. Process on high until smooth, about 1 minute. Add puree to skillet and return to medium-high heat. Add reserved greens and buttermilk and bring to simmer. Reduce to low, cover, and cook until flavors blend, about 5 minutes. Add salt and pepper to taste. Gently fold in cheese cubes and cook until hot, 1-2 minutes. Serve sprinkled with remaining cashews and cilantro.

SPINACH WITH INDIAN SPICES



Spinach With Indian Spices image

This is a wonderful accompaniment to a variety of curry main dishes. It was fairly simple to prepare. It will definitely become a regular at our house. The original recipe called for double the amount of spinach, but I only had 1 lb, and it turned out wonderfully. Other greens with stems removed may be substituted. Adapted from Cooks Illustrated.

Provided by Chandra M

Categories     Low Protein

Time 25m

Yield 2 serving(s)

Number Of Ingredients 11

2 teaspoons olive oil
1 small onion, minced
2 garlic cloves, minced
1 teaspoon minced fresh ginger
1/2 jalapeno chile, seeded and minced
2 teaspoons curry powder
1/2 teaspoon ground cumin
1 lb fresh Baby Spinach, rinsed (do not dry)
salt & fresh ground pepper
1/4 cup heavy cream
2 teaspoons brown sugar

Steps:

  • Heat oil in large sauté pan. Add onion, cook until partially softened, about 1 minute.
  • Add next 5 ingredients; cook until onion softens and spices are fragrant, about 2 minutes longer.
  • Add wet greens, cover and cook over medium-high heat, stirring occasionally, until greens completely wilt, but are still bright green, about 5 minutes.
  • Uncover, season to taste with salt and pepper. Cook over high heat until liquid evaporates, 2 to 3 minutes longer.
  • Add cream and brown sugar; cook uncovered, until cream thickens, about 2 minutes longer. Serve.

Nutrition Facts : Calories 241.5, Fat 16.9, SaturatedFat 7.7, Cholesterol 40.8, Sodium 196.2, Carbohydrate 19.9, Fiber 6.4, Sugar 7.1, Protein 8

INDIAN CHEESE AND RED PEPPERS IN FRAGRANT SPINACH SAUCE



Indian Cheese and Red Peppers in Fragrant Spinach Sauce image

Provided by Julie Sahni

Categories     Blender     Food Processor     Cheese     Ginger     Sauté     Diwali     Spice     Spinach     Bell Pepper     Hot Pepper

Yield For 4-6 persons

Number Of Ingredients 13

Indian cheese (paneer) made with 8 cups milk (see tips, below) or 8 ounces farmer's cheese or 2 cakes tofu, sliced as paneer
2 cups cooked spinach
1 sweet green pepper, cored and seeded
6-8 tablespoons light vegetable oil
1/3 cup all-purpose flour for dusting
1 1/2 cups finely chopped onion
2 tablespoons grated or crushed fresh ginger
1/2 teaspoon turmeric
4 hot green chilies, minced
1/2 cup water
1 teaspoon coarse salt, or to taste
2 medium-size sweet red peppers, cored, seeded, and cut into 1-inch-wide strips
2 teaspoons garam masala (see tips, below)

Steps:

  • 1. Lay the paneer, farmer's cheese, or tofu pieces in a single layer on a cookie sheet lined with paper towels and let dry for 10 minutes (this will enable them to hold their shape better during cooking).
  • 2. Puree the spinach and green pepper together in a food processor or blender. The puree should be as fine and velvety as you can make it.
  • 3. Heat 4 tablespoons of the oil in a large, heavy, nonstick pan over medium heat. Dust the paneer pieces lightly with flour and add them to the pan. Fry them in batches, turning and tossing them until they turn light golden (about 2 or 3 minutes per batch). Watch carefully to ensure that they do not burn. Take them out and put on a dish and set aside.
  • 4. Add 2 more tablespoons of oil to the same pan, along with the onion. Fry the onion, stirring constantly, until brown (about 20 minutes). Add the ginger and fry for an additional 2 minutes. Add the turneric and green chilies, stir for a few seconds, then add the spinach puree along with 1/2 cup water, salt, and sweet red peppers. Mix well and bring to a boil. Lower heat and cook, covered, for 2 minutes. Add the fried paneer pieces, mix again thoroughly, and continue cooking for 2 more minutes. Stir in the garam masala.
  • When ready to serve, heat thoroughly and, if desired, fold in the remaining 2 tablespoons of oil to glaze and mellow the sauce.

CHICKEN AND SPINACH WITH INDIAN SPICES



Chicken and Spinach with Indian Spices image

Our family loves Indian food, but many authentic Indian recipes are complicated and time-consuming, with a zillion ingredients and millions of steps. This recipe is simple and straightforward. While it may not be authentic, it satisfies our Indian cravings in a pinch! Serve over basmati rice with a side of naan.

Provided by Brenda F.

Categories     World Cuisine Recipes     Asian     Indian

Time 40m

Yield 4

Number Of Ingredients 10

2 tablespoons olive oil
4 skinless, boneless chicken breasts, cut into bite-sized pieces
salt and ground black pepper to taste
2 onions, diced
4 cloves garlic, peeled
2 tablespoons garam masala, or to taste
1 tablespoon paprika
1 (28 ounce) can diced tomatoes, undrained
2 tablespoons tomato paste
4 (6 ounce) packages fresh spinach

Steps:

  • Heat oil in a large nonstick skillet over medium-high heat. Add chicken, season with salt and pepper, and cook until no longer pink, about 5 minutes. Reduce heat to medium, add onions, and grate in garlic. Cook and stir until onions are translucent, about 5 minutes.
  • Stir garam masala, paprika, and a bit more salt into the skillet. Stir in tomatoes and tomato paste. Add a couple handfuls of spinach; cook until wilted, 2 to 3 minutes. Repeat until all spinach is incorporated into the sauce. Cover and simmer until flavors combine, 10 to 15 minutes.

Nutrition Facts : Calories 302.7 calories, Carbohydrate 23.3 g, Cholesterol 58.5 mg, Fat 10.7 g, Fiber 8.5 g, Protein 30.1 g, SaturatedFat 1.9 g, Sodium 604.3 mg, Sugar 9.1 g

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From foodandwine.com


EASY INDIAN CREAMED SPINACH | CHEW OUT LOUD
2016-05-20 In a bowl, whisk together the half & half cream with flour until well combined; set aside. In a heavy, deep saucepan, melt butter over medium low heat. Add the onion and cook 2-3 minutes or until soft. Add garlic and ginger and cook until softened, stirring frequently, 3-5 minutes.
From chewoutloud.com


FRIED SEAWEED MADE FROM SPINACH - THE CURRY GUY
Wash and dry your spinach. Stack a few leaves and remove any big stems. Shred the spinach leaves with a sharp knife. Fry the spinach in batches until crispy. Place cooked spinach on paper towels to soak up excess oil. Yield: 2 - 4.
From greatcurryrecipes.net


KASHMIRI SPINACH - RECIPE | SPICE TREKKERS
1. Wash spinach thoroughly in running water and dry in salad spinner. 2. Heat large saucepan over medium heat. Add oil and whole chilis and cook a few seconds. 3. Add cumin seeds and cook three or four seconds. 4. Immediately add shallots and mix well.
From spicetrekkers.com


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