INDIAN CUCUMBER SALAD
A staple of Indian meals, this cooling cucumber dish is often served alongside a spicy Indian entree.
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine the yogurt, sour cream and salt. Add the cucumbers, onion, tomato and jalapeno; stir until blended. Garnish with cilantro if desired.
Nutrition Facts : Calories 69 calories, Fat 4g fat (3g saturated fat), Cholesterol 16mg cholesterol, Sodium 117mg sodium, Carbohydrate 5g carbohydrate (4g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
INDIAN CUCUMBER SALAD
Make and share this Indian Cucumber Salad recipe from Food.com.
Provided by Parsley
Categories Vegetable
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Peel cucumbers; slice in half lengthwise and scoop out seeds. Dice the cucumbers and place in a bowl.
- Whisk together yogurt, lemon juice, sugar, cumin and mint.
- Pour over cucumbers and toss to coat.
Nutrition Facts : Calories 75.6, Fat 1.3, SaturatedFat 0.7, Cholesterol 3.7, Sodium 48.1, Carbohydrate 13.2, Fiber 1.2, Sugar 8.4, Protein 4.8
INDIAN CUCUMBER AND YOGURT SALAD: CUCUMBER RAITA
Provided by Aarti Sequeira
Time 10m
Yield about 4 cups
Number Of Ingredients 7
Steps:
- Whisk the yogurt until smooth. Add the rest of the ingredients, plus a little freshly ground black pepper if you like. Stir, chill, and serve.
INDIAN CHAAT-INSPIRED POTATO CHIP SALAD
We're making chip chaat! This Indian street food often features crispy fried things topped with all kinds of amazing garnishes. It's by far one of the most delicious foods in the world. So, I decided to try that same approach with potato chips, and I love how this came out.
Provided by Chef John
Categories Appetizers and Snacks
Time 30m
Yield 8
Number Of Ingredients 17
Steps:
- Combine yogurt, lime juice, tamarind paste, garam masala, cumin, hot sauce, and sugar in a bowl with a whisk until combined. Taste and adjust as needed; mix in water as needed to reach desired consistency.
- Layer chips, jalapeno, bell pepper, red and green onions, potatoes, mint, cilantro, and yogurt sauce as desired for individual portions, or this can be served salad bar-style and everyone can make their own plate. Squeeze lime juice from halves over top.
Nutrition Facts : Calories 585.2 calories, Carbohydrate 57.5 g, Cholesterol 8.4 mg, Fat 37.8 g, Fiber 6.2 g, Protein 9.5 g, SaturatedFat 11.8 g, Sodium 534.7 mg
INDIAN CUCUMBER SALAD
Make and share this Indian Cucumber Salad recipe from Food.com.
Provided by cookingpompom
Categories Vegetable
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Peel the cucumber and slice as thin as you can, peel and cut the onions as thin as you can. Add both to a serving dish.
- Sprinkle with salt and add the juice - stir to combine.
- Cover and chill for 1 hour.
Nutrition Facts : Calories 22.9, Fat 0.1, Sodium 148, Carbohydrate 5.5, Fiber 0.8, Sugar 2.5, Protein 0.8
INDIAN CUCUMBER SALAD
Turn down the heat with this palate-cleansing, accompaniment to curry, flavoured with mustard seeds
Provided by Good Food team
Categories Dinner, Side dish
Time 10m
Number Of Ingredients 4
Steps:
- Halve the cucumber lengthways, then scoop out the seeds and slice. Mix with mustard seeds, vinegar and sugar.
Nutrition Facts : Calories 26 calories, Carbohydrate 5 grams carbohydrates, Sugar 4 grams sugar, Fiber 1 grams fiber, Protein 1 grams protein
ASIAN CUCUMBER SALAD
This is a really delicious, light salad.
Provided by sandradxb
Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes
Time 1h20m
Yield 6
Number Of Ingredients 9
Steps:
- Put the cucumber slices in a colander and sprinkle with salt; set aside to drain for 1 hour.
- Whisk the vinegar and sugar together until the sugar is dissolved; add the sesame oil, garlic, ginger, and sesame seeds; stir.
- Rinse salt off the cucumber slices by running under cold water; place in a large bowl with the sliced red chile peppers. Drizzle the dressing over the vegetables and toss to coat. Serve immediately.
Nutrition Facts : Calories 109.8 calories, Carbohydrate 15.4 g, Fat 5.5 g, Fiber 1.1 g, Protein 1.5 g, SaturatedFat 0.8 g, Sodium 780.3 mg, Sugar 11.5 g
INDIAN CUCUMBER SALAD
Provided by Molly O'Neill
Categories weekday, salads and dressings
Time 15m
Yield Four servings
Number Of Ingredients 9
Steps:
- Preheat the oven to 400 degrees. Place the cumin and fennel seeds in a small pan and bake until lightly browned, about 4 to 5 minutes. Let cool. Place in a spice grinder and pulse until coarsely ground. Place in a bowl and mix in the peppercorns, salt and cayenne, if using.
- Arrange the tomato slices in overlapping layers around the perimeters of 4 plates. Sprinkle with a little of the spice mixture. Just inside the tomatoes, arrange the cucumber slices in concentric circles, overlapping the layers slightly. Sprinkle the cucumbers with lemon juice, using 1 1/2 teaspoons for each plate. Season with some of the spice mixture.
- Place the onions in a bowl and toss with 2 teaspoons of the spice mixture and the remaining lemon juice. Mound the onions in the centers of the plates and serve.
Nutrition Facts : @context http, Calories 70, UnsaturatedFat 0 grams, Carbohydrate 16 grams, Fat 1 gram, Fiber 3 grams, Protein 3 grams, SaturatedFat 0 grams, Sodium 483 milligrams, Sugar 7 grams
INDIAN-STYLE CUCUMBER SALAD
Categories Condiment/Spread Salad Dairy Vegetable No-Cook Vegetarian Quick & Easy Cucumber Gourmet
Yield Makes 4 side-dish servings
Number Of Ingredients 5
Steps:
- Toss cucumber with salt in a colander in sink and let drain 30 minutes, then pat dry.
- Toast cumin seeds in a dry small heavy skillet over low heat, stirring constantly, until fragrant and a shade darker, 3 to 4 minutes. Cool on a cutting board, then crush slightly with a rolling pin.
- Stir cucumber, cumin, and cilantro into yogurt in a bowl.
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