LAMB & CHICKPEA SOUP
Enjoy this warming lamb soup, which provides all five of your 5-a-day. It's comforting and filling, so you'd never guess it's low in calories, too
Provided by Sara Buenfeld
Time 55m
Number Of Ingredients 13
Steps:
- Heat the oil in a deep, non-stick saucepan. Add the onion, carrots and celery, and cook over a high heat, stirring every now and then, until starting to soften. Stir in the lamb and spices, then cook for 5-7 mins to brown the meat.
- Tip in the cans of lentils and chickpeas, along with their liquid, then stir in the tomato purée and bouillon with 1 litre of hot water from the kettle. Bring to the boil, then cover and simmer for 30 mins until the veg is tender. Stir through the chopped parsley, then scatter over a few whole leaves to serve.
Nutrition Facts : Calories 430 calories, Fat 15 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 37 grams carbohydrates, Sugar 13 grams sugar, Fiber 20 grams fiber, Protein 27 grams protein, Sodium 1.7 milligram of sodium
INDIAN LAMB CHOPS
Try these crispy Indian lamb chops cooked Amritsari-style on the barbecue. Two marinades means it takes more time to prepare, but you'll achieve more flavour
Provided by Good Food team
Categories Dinner, Main course
Time 1h
Number Of Ingredients 11
Steps:
- Put the lamb and all the first marinade ingredients in a bowl and mix well. Chill for at least 2 hrs, and up to 4 hrs.
- Blend all the second marinade ingredients together. Remove the lamb from the first marinade and put it in a clean bowl. Add the second marinade and rub it into the lamb, then chill for a further 4 hrs, or overnight.
- Light a barbecue with a lid, then barbecue the chops on a high heat until cooked to medium (around 8 mins), making sure the meat isn't directly on the flame to avoid burning the spices. The key is to keep the lid on so the temperature is consistent. Or cook in the oven on a baking tray for 12 mins, and finish off under the grill for 2 mins to crisp them up. Serve with lime wedges for squeezing over and green chutney on the side (see our recipe).
Nutrition Facts : Calories 505 calories, Fat 35 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 4 grams carbohydrates, Sugar 1 grams sugar, Fiber 2 grams fiber, Protein 43 grams protein, Sodium 0.96 milligram of sodium
More about "indonesian lamb soup recipes"
GULAI KAMBING - INDONESIAN LAMB CURRY RECIPE - DAILY …
Web Jun 7, 2022 Cooking Indonesian gulai kambing 1. Prepare spice paste Use a food processor or a mortar and pestle to grind shallot, garlic, red …
From dailycookingquest.com
Ratings 11Servings 4Cuisine IndonesianCategory Main Dish
From dailycookingquest.com
Ratings 11Servings 4Cuisine IndonesianCategory Main Dish
- Fry spice: Heat cooking oil in a pot and sauté spice paste, lemongrass, kaffir lime leaves, Indonesian bay leaves, cloves, cardamom, and cinnamon until fragrant, about 3 minutes.
- Add coconut milk and seasoning: Add the coconut milk, water/stock, coconut palm sugar, salt, and white pepper. Stir and bring to a boil. Reduce the heat and simmer until the lamb is tender and the sauce has reduced by half, about 1 1/2 to 2 hours.
LAMB SOUP JAKARTA STYLE - ARIE'S KITCHEN
Web Sep 23, 2014 Saute the paste, nutmeg powder, cinnamon, and cloves until fragrant. Add the lamb. Stir well. Add 2 liters of water and salt to taste. …
From arieskitchen.net
Cuisine IndonesianCategory SoupServings 5
From arieskitchen.net
Cuisine IndonesianCategory SoupServings 5
TONGSENG KAMBING: JAVANESE SPICED MUTTON SOUP
Web Jun 17, 2022 Add the cardamoms, cinnamon, cloves and the ground nutmeg. Fry for 1 minute. Add the lamb. Add the water, mix well. Add …
From cookmeindonesian.com
Cuisine IndonesianCategory Beef & LambServings 4Total Time 1 hr 10 mins
From cookmeindonesian.com
Cuisine IndonesianCategory Beef & LambServings 4Total Time 1 hr 10 mins
SOUP WITH LAMB BONES (VEGETABLES, BEANS AND POTATOES)
Web Apr 8, 2021 Make the lamb soup: Heat the oil in a large heavy-bottomed pan. Fry the bacon cubes and the chopped onion on medium-low heat for about 4 minutes. (1) Add the chopped carrots, and garlic, stir well and …
From whereismyspoon.co
From whereismyspoon.co
INDONESIAN LAMB SOUP RECIPE EASY YUMMY RECIPES
Web Indonesian Lamb Soup Recipe Ingredients : 1 kg lamb, cut into small bite-size pieces 2 1/2 liters water 5 cm fresh ginger, bruised 1 nutmeg, bruised 1 tablespoon oil 3 scallions, chopped into short lengths of 2 cm 250 g …
From indo-yummy.blogspot.com
From indo-yummy.blogspot.com
BEST INDONESIAN SOUP RECIPES – RECIPES INDONESIA
Web Best Indonesian Soup Recipes – Recipes Indonesia Skip to content Home chicken fish beef lamb vegetables rice & noodles tofu & tempeh soup snacks & drinks dessert sambal Search for... Search for... Navigation …
From recipesindonesia.com
From recipesindonesia.com
HOT AND NUMBING SHREDDED LAMB NOODLE SOUP RECIPE
Web Apr 24, 2023 Let stand at room temperature for at least 30 minutes and up to 2 hours. In a stovetop pressure cooker set over medium-high heat or in an electric pressure cooker set to sauté mode, heat 1 tablespoon (15ml) …
From seriouseats.com
From seriouseats.com
BEST INDONESIAN LAMB RECIPES – RECIPES INDONESIA
Web Cap Cay Created by ethnic Chinese, cap cay is known all over Indonesia. Fried Chicken with Butter Sauce Use only the original Indonesian sweet soy sauce, known as Kecap Manis … Crispy Yellow Fried Chicken This …
From recipesindonesia.com
From recipesindonesia.com
"SUP TULANG" THE MOST HEALTHY INDONESIAN LAMB SOUP
Web Very healthy and delicious Indonesian Soup made of lamb and vegetables.#Suptulang #HalalFood #HalalTraveller #Indonesianfood #Indonesia
From youtube.com
From youtube.com
THE BEST INDONESIAN LAMB SATAY THAT IS EASY TO MAKE
Web May 8, 2022 So, to cook your lamb satay, firstly you need to make spice paste for lamb satay marinade. Grind the onion, garlic, cumin powder, ground coriander, and salt in a spice grinder or a food processor. Then …
From soyummyrecipes.co.uk
From soyummyrecipes.co.uk
VEGETABLE AND LAMB SOUP - SAVOR THE BEST
Web Jun 30, 2021 Bring to a boil, then reduce the heat to low, cover and simmer for about 1-1/2 hours until the lamb is tender. Add the potatoes and carrots and continue to cook for another 30-40 minutes until the …
From savorthebest.com
From savorthebest.com
TONGSENG: BRAISED LAMB IN SPICY COCONUT MILK WITH
Web Mar 26, 2022 Then fry the spice paste in a large cooking pan and add the rest of the whole spices. Fry until it releases a nice aroma before you add the meat.
From soyummyrecipes.co.uk
From soyummyrecipes.co.uk
LAMB AND VEGETABLE SOUP - PALATABLE PASTIME
Web Sep 16, 2017 10 ounces carrot 2 teaspoons chopped garlic 3 tablespoons oil 1 teaspoon cinnamon 2 (16 ounce) cans diced tomatoes 2 cups water 2 tablespoons lemon juice Method: Brown in lamb, eggplant, carrot, onion …
From palatablepastime.com
From palatablepastime.com
LAMB SHAWARMA CHICKPEA SOUP | RECIPETIN EATS
SAVORY VEGETABLE LAMB SOUP - HOSTESS AT HEART
Web Dec 22, 2019 Cover the bottom of a large dutch oven lightly with vegetable oil. When hot add the cubed lamb and cook until browned. Remove the lamb and drain it on a paper …
From hostessatheart.com
From hostessatheart.com
BEST INDONESIAN LAMB SATAY WITH PEANUT SAUCE RECIPE
Web Instructions. Cut up the lamb into cubes suitable for grilling. I recommend 1/2 inch. Prepare the marinade. Mix together 1/3 cup soy, 2 tablespoons lemon juice, 1/8 grated onion, 2 …
From delishably.com
From delishably.com
COOK ME INDONESIAN - RECIPES, TIPS, REVIEWS, RESOURCES ON …
Web Udang Cabe Garam: Deep Fried Shrimp with Chilli & Salt Fish & Seafood Tumis Bawang Merah: Sauteed Shallots and Chillies with Chinese Silver Fish Beef & Lamb Tongseng …
From cookmeindonesian.com
From cookmeindonesian.com
HOW TO MAKE INDONESIAN LAMB MARTABAK - FOOD & WINE
Web Nov 20, 2020 Recipes Snacks This Indonesian Snack Is a World of Possibilities Lara Lee's cookbook, Coconut & Sambal, presents a beautiful personal introduction to the …
From foodandwine.com
From foodandwine.com
10 MOST POPULAR INDONESIAN STEWS - TASTEATLAS
Web Mar 27, 2023 10 Stew Gulai kambing INDONESIA n/a shutterstock Ate it? Rate it Wanna try? Add to list Gulai kambing is a traditional stew originating from Indonesia. The stew is …
From tasteatlas.com
From tasteatlas.com
LAMB SATAY – RECIPES INDONESIA
Web Lamb Satay – Recipes Indonesia Lamb Satay Origin: Java Island Ingredients 500 g lamb / mutton fillet, diced (1cm each side) 3 tbsp Indonesian sweet soya sauce / kecap manis …
From recipesindonesia.com
From recipesindonesia.com
BUMBU BALI LAMB - CLASSIC INDONESIAN DISH
Web Jan 18, 2016 Ingredients. 1 kg mutton or lamb 2 large tomatoes 2 tablespoons of oil 2 dl of water (0.8 cups). Spices. 3 tablespoons of chopped onions 2 chopped cloves of garlic
From pisangsusu.com
From pisangsusu.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love