Instant Pot Bbq Sloppy Joes 21 Day Fix Includes Stove Top Directions Recipes

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INSTANT POT® SLOPPY JOES



Instant Pot® Sloppy Joes image

A combination of lean ground beef and apple cider vinegar makes this sloppy Joe recipe slightly sweet and slightly tart, made right there in your Instant Pot®. Enjoy!

Provided by Bren

Categories     Main Dish Recipes     Sandwich Recipes     Sloppy Joe Recipes

Time 35m

Yield 8

Number Of Ingredients 18

1 tablespoon avocado oil
1 ½ pounds lean ground beef
1 cup finely diced onion
1 cup finely diced red bell pepper
1 teaspoon sea salt
ground black pepper to taste
1 ½ teaspoons finely diced garlic
¼ cup apple cider vinegar
¼ cup water
3 tablespoons dark brown sugar
1 teaspoon dry mustard
1 tablespoon Worcestershire sauce
1 tablespoon tomato paste
1 tablespoon chili powder
1 pinch red pepper flakes
1 ½ cups crushed and strained tomatoes (such as Aurora®)
8 hamburger buns
4 tablespoons butter, or as needed

Steps:

  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add oil and tip pot to coat the entire bottom. Add ground beef, onion, and red bell pepper. Season with salt and black pepper. Cook and stir until vegetables are soft and beef is no longer pink, 5 to 7 minutes. Drain and discard grease.
  • Add garlic to the pot and cook another 30 seconds. Add vinegar. Stir in water, brown sugar, mustard, Worcestershire sauce, tomato paste, chili powder, and red pepper flakes. Add crushed tomatoes and stir well.
  • Close and lock the lid and close the vent. Select high pressure according to manufacturer's instructions; set timer for 5 minutes. Allow 10 to 15 minutes for pressure to build.
  • Meanwhile, toast hamburger buns and coat with butter.
  • Release pressure using the natural-release method according to manufacturer's instructions for 10 minutes. Release remaining pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid.
  • Serve on toasted buns.

Nutrition Facts : Calories 412.8 calories, Carbohydrate 34.8 g, Cholesterol 74.5 mg, Fat 20.6 g, Fiber 3.3 g, Protein 21.8 g, SaturatedFat 8.5 g, Sodium 664.9 mg, Sugar 7.1 g

INSTANT POT BBQ SLOPPY JOES {21 DAY FIX | INCLUDES STOVE TOP DIRECTIONS}



Instant Pot BBQ Sloppy Joes {21 Day Fix | Includes Stove Top Directions} image

Provided by Stephanie

Time 25m

Number Of Ingredients 15

1 lb ground turkey (93% lean)
1 cup green bell pepper, chopped
1 cup red onion, chopped
salt & pepper, to season
8 whole wheat buns, Sandwich Thins, 1/2 pitas or lettuce leaves (not included in calorie or container counts as they will be different depending on what you choose to use)
1 - 6 oz can of tomato paste
2/3 cup water (only use 1/2 cup if you're making this in the Instant Pot)
2 Tbs balsamic vinegar
4 tsp pure maple syrup (or raw sugar)
2 Tbs Worcestershire sauce (Lea & Perrins brand if you're GF!)
1 Tbs garlic powder
1 Tbs onion powder
1/4 tsp salt
1 tsp liquid smoke
Optional: like it spicy? A little chipotle powder is GREAT in this!

Steps:

  • In a medium bowl, whisk together all of the sauce ingredients, set aside.
  • Spray the bottom of your Instant Pot with olive oil cooking spray. Turn on saute function and add the peppers, onions and ground turkey. Season with a little salt and pepper. Use a spatula to break up the meat.
  • Once the meat is broken up (it doesn't have to be cooked at all, it'll cook while under pressure), stir in all of the barbecue sauce, lock the lid in place and set to manual for 2 minutes. When it's finished, quick release the pressure and give it a stir. If it's too liquid-y, turn saute function back on and let the liquid cook out a bit (I didn't have to do this, but letting you know just in case!) and serve on whatever you like!
  • Heat a large non-stick skillet to medium heat, then add the peppers, onions and ground turkey. Season lightly with salt and pepper. Break up the ground turkey and continue to cook until turkey is cooked through. Stir in the sauce and heat through, check seasoning and add a little salt and/or pepper if necessary (I like a lot of pepper in mine!).
  • Serve with sandwich thins, buns, bread, 1/2 pitas or lettuce leaves - whatever floats your boat!

Nutrition Facts : Calories 225 calories, Fat 7.7 grams fat, ServingSize 3/4 cup of meat mixture per serving

THE BEST INSTANT POT SLOPPY JOES RECIPE



The BEST Instant Pot Sloppy Joes Recipe image

Flavorful sloppy joes that come together in just a few minutes in your Instant Pot!

Provided by Camille Beckstrand

Categories     Main Course

Time 30m

Number Of Ingredients 10

1 Tablespoon butter
1 pound lean ground beef ((or ground turkey))
½ red bell pepper (diced)
½ red onion (diced)
3 Tablespoons brown sugar
3 Tablespoons red wine vinegar
1 Tablespoon steak seasoning
1 Tablespoon Worcestershire sauce
15 ounces tomato sauce
8 hamburger buns

Steps:

  • Press the SAUTE button. Add in the butter and let it melt.
  • Add in the ground beef, red pepper, and red onion and cook, using a spatula to break up the meat.
  • Press CANCEL.
  • In a bowl, mix together brown sugar, red wine vinegar, steak seasoning, Worcestershire sauce, and tomato sauce.
  • Pour sauce on meat in Instant Pot and stir to combine. If you are worried about getting the "burn notice" on your Instant Pot, use a wooden spoon to scrape the bottom of the Instant Pot and loosen up any burned or brown bits on the bottom of the pot (aka deglazing the pot).
  • Place the lid on the Instant Pot and secure in place. Turn the vent to SEALING. Press the MANUAL button and set the timer for 8 minutes.
  • When cooking is finished, let the pressure NATURALLY RELEASE for 10 minutes and then move the vent to VENTING and release the remaining pressure.
  • Remove the lid and stir to make sure everything is mixed together, then serve meat on hamburger buns.

Nutrition Facts : Calories 249 kcal, Carbohydrate 31 g, Protein 17 g, Fat 6 g, SaturatedFat 3 g, Cholesterol 39 mg, Sodium 567 mg, Fiber 2 g, Sugar 10 g, ServingSize 1 serving

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