Instant Pot Brown Sugar Cinnamon Butternut Squash Recipes

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INSTANT POT BROWN SUGAR CINNAMON BUTTERNUT SQUASH



Instant Pot Brown Sugar Cinnamon Butternut Squash image

Instant Pot Brown Sugar Cinnamon Butternut Squash is so delicious and so easy to prepare. You need a smell o mater to really appreciate how delicious this dish is. Ready in a total of 6 minutes.

Provided by Melissa

Categories     Side Dish

Time 8m

Number Of Ingredients 5

2 lbs Butternut Squash (pealed & cubed into small cubes) *see notes for cooking the whole squash and than cutting
1 Cup Water
3 TBSP Butter
2 TBSP Brown Sugar
1 TSP Cinnamon

Steps:

  • Place your trivet or steamer basket into your Instant Pot.
  • Add water and squash.
  • Close lid and set valve to sealing.
  • Turn IP to manual, pressure, high, for 3 minutes.
  • When done do a quick release.
  • Remove squash from the pot and drain the water.
  • Turn IP to saute and melt butter, brown sugar and cinnamon.
  • Mix & scrape as the butter is melting to combine the ingredients.
  • Place your butternut squash back in.
  • Saute until the butternut squash is well coated and starting to caramelize.

Nutrition Facts : Calories 202 calories, Carbohydrate 32 grams carbohydrates, Cholesterol 22 milligrams cholesterol, Fiber 4 grams fiber, Protein 2 grams protein, SaturatedFat 5 grams saturated fat, Sodium 89 grams sodium, Sugar 10 grams sugar

ROASTED BUTTERNUT SQUASH WITH BROWN SUGAR



Roasted Butternut Squash with Brown Sugar image

This sweet, savory, and simple recipe for roasted butternut with brown sugar makes a wonderful side dish for your holiday or everyday table.

Provided by M.Perry

Categories     Side Dish     Vegetables     Squash

Time 55m

Yield 6

Number Of Ingredients 7

8 cups cubed butternut squash (1-inch)
2 tablespoons extra-virgin olive oil
2 tablespoons brown sugar
1 teaspoon Himalayan sea salt
½ teaspoon ground cinnamon
1 pinch cayenne pepper
¼ cup coarsely chopped candied pecans

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Line a large baking sheet with aluminum foil.
  • Combine squash, olive oil, brown sugar, sea salt, cinnamon, and cayenne pepper in a large bowl; toss until squash is evenly coated. Spread squash in an even layer onto the prepared baking sheet.
  • Roast in the preheated oven, turning midway through, until edges are lightly browned and centers are tender, 40 to 45 minutes. Transfer to a serving dish and garnish with nuts.

Nutrition Facts : Calories 173.8 calories, Carbohydrate 28.6 g, Fat 6.3 g, Fiber 4.5 g, Protein 4.1 g, SaturatedFat 1 g, Sodium 333.7 mg, Sugar 9.4 g

INSTANT POT® SWEET ACORN SQUASH



Instant Pot® Sweet Acorn Squash image

A perfect way to make a sweetened acorn squash to serve up as a side dish to any meal. This sweet acorn squash cooks up in 25 minutes using an electric pressure cooker.

Provided by bd.weld

Categories     Side Dish     Vegetables     Squash     Acorn Squash Side Dish Recipes

Time 27m

Yield 2

Number Of Ingredients 5

2 tablespoons brown sugar
2 tablespoons maple syrup
1 tablespoon butter
½ teaspoon ground cinnamon
1 medium acorn squash, halved and seeded

Steps:

  • Divide sugar, maple syrup, butter, and cinnamon between both halves of acorn squash.
  • Add 1 cup of water into an electric pressure cooker (such as Instant Pot®) and place trivet inside. Carefully place squash halves on top of trivet. Lock lid and close pressure valve.
  • Select High pressure according to manufacturer's instructions; set timer for 5 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the natural-release method, about 7 minutes. Release any remaining pressure according to manufacturer's instructions. Unlock lid, carefully remove squash, and serve.

Nutrition Facts : Calories 242.3 calories, Carbohydrate 49.6 g, Cholesterol 15.3 mg, Fat 6 g, Fiber 3.5 g, Protein 1.8 g, SaturatedFat 3.7 g, Sodium 53 mg, Sugar 29.8 g

CROCK POT BUTTERNUT SQUASH WITH BROWN SUGAR AND CINNAMON



Crock Pot Butternut Squash With Brown Sugar and Cinnamon image

I found this recipe in a cook book that I bought from the local high school marching band booster club. This is a great way to cook butternut squash, and it's very easy to make. Use a large, wide round or oval crock pot for best results.

Provided by Eclipsante

Categories     Vegetable

Time 6h30m

Yield 4 serving(s)

Number Of Ingredients 5

1 large butternut squash, about 3 to 4 pounds
1 cup apple juice
4 tablespoons butter, melted
1/4 cup brown sugar (packed)
1/2 teaspoon ground cinnamon

Steps:

  • Quarter the butternut squash lengthwise, cut stem off, and scoop out seeds. Pour the apple juice into the slow cooker.
  • Combine the butter, brown sugar, and cinnamon in a cup or small bowl.
  • Put two of the squash quarters, cut side up, in the slow cooker. Drizzle with about half of the butter-brown sugar mixture.
  • Place the remaining two squash quarters on the first ones and drizzle with remaining butter-brown sugar mixture.
  • Cover and cook on LOW for 6 to 8 hours, or until squash is tender.

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