Instant Pot Cajun Cassoulet Recipes

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INSTANT POT® CAJUN CASSOULET



Instant Pot® Cajun Cassoulet image

This cassoulet has a decidedly Cajun twist as it uses the 'holy trinity' (onion, bell pepper, and celery) instead of the French mirepoix (onion, carrot, and celery). I'm not a fan of overly spicy food, so my seasoning is a starting point for those with a more mild palate.

Provided by thedailygourmet

Categories     Meat and Poultry Recipes     Pork     Sausage

Time 50m

Yield 8

Number Of Ingredients 13

3 tablespoons butter, divided
1 medium yellow onion, chopped
1 green bell pepper, chopped
2 stalks celery, chopped
½ pound thick-cut bacon, cut into 1-inch chunks
2 (4 ounce) chicken breasts, cut into 1-inch pieces
1 pound boudin sausage
2 (15.5 ounce) cans cannellini beans, drained and rinsed
3 cups low-sodium chicken stock
3 large cloves garlic, minced
2 cups fresh white bread crumbs
1 tablespoon Cajun seasoning
2 teaspoons hot pepper sauce

Steps:

  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Melt 1/2 the butter in the pot. Add onion, bell pepper, and celery. Cook until soft, about 5 minutes. Transfer vegetables to a bowl. Add bacon and cook until brown and crisp, about 5 minutes. Remove bacon and drain on a paper towel-lined plate. Add chicken and boudin sausage. Cook in rendered bacon fat until chicken is no longer pink inside and juices run clear, 5 to 10 minutes. Drain and discard bacon grease and turn off Saute function.
  • Pour in cannellini beans, chicken broth, and cooked onion mixture. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 10 minutes. Allow 10 to 15 minutes for pressure to build.
  • Meanwhile, melt remaining butter in a small skillet over medium heat. Stir in minced garlic and fresh bread crumbs. Cook until garlic and bread crumbs are browned, 2 to 4 minutes. Transfer bread crumb mixture to a bowl.
  • Release Instant Pot® pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Remove boudin sausage, cut into 1-inch pieces, and return to the pot. Stir in Cajun seasoning, hot sauce, and cooked bacon. Ladle cassoulet into serving bowls and top each serving with toasted bread crumbs.

Nutrition Facts : Calories 402.6 calories, Carbohydrate 45.4 g, Cholesterol 44.9 mg, Fat 14.8 g, Fiber 6.9 g, Protein 20.8 g, SaturatedFat 5.7 g, Sodium 1120.6 mg, Sugar 2.8 g

PRESSURE COOKER COUNTRY CASSOULET



Pressure Cooker Country Cassoulet image

This bean stew goes great with fresh dinner rolls and your favorite green salad. It's a hearty meal that's perfect after a long day in the garden. -Suzanne McKinley, Lyons, Georgia

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 8 servings.

Number Of Ingredients 13

1 pound dried great northern beans
2 uncooked garlic flavored pork sausage links TC:Is this hard to find?
3 bacon strips, diced
1-1/2 pounds boneless pork, cut into 1-inch cubes
1 pound lamb stew meat, cut into 1-inch cubes
1-1/2 cups chopped onion
3 garlic cloves, minced
2 teaspoons salt
1 teaspoon dried thyme
4 whole cloves
2 bay leaves
2-1/2 cups chicken broth
1 can (8 ounces) tomato sauce

Steps:

  • Rinse and sort beans; soak according to package directions. Drain and rinse beans, discarding liquid. , Select saute and adjust for high heat in a 6-qt. electric pressure cooker. Add sausage links. Brown sausage links. Remove and set aside. Add bacon to pressure cooker; cook until crisp. Remove with a slotted spoon and set aside. , In bacon drippings, cook pork and lamb until browned on all sides. Stir in beans and remaining ingredients. Add sausage links and bacon. , Lock lid; make sure vent is closed. Select manual; adjust pressure to high and set time for 25 minutes. When finished cooking, allow pressure to naturally release for 10 minutes and then quick release any remaining pressure according to manufacturer's instructions. Discard cloves and bay leaves. Remove sausage and cut into 1/4-in. slices; return to pressure cooker and stir gently.

Nutrition Facts : Calories 375 calories, Fat 12g fat (4g saturated fat), Cholesterol 74mg cholesterol, Sodium 950mg sodium, Carbohydrate 32g carbohydrate (5g sugars, Fiber 10g fiber), Protein 35g protein.

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