JILL NUSSINOW'S SMOKY-SWEET BLACK-EYED PEAS AND GREENS FOR THE INSTANT POT
The pressure-cooked combination of sweet, smoky, and hot and the freshness of the greens is delicious any time of the year.
Provided by Kathy Hester
Categories Instant Pot Pressure Cooker Pea Bean Leafy Green Collard Greens Kale Date Vegan Vegetarian Wheat/Gluten-Free Dinner Garlic Tomato
Yield Serves 6
Number Of Ingredients 18
Steps:
- For the sauté, use the sauté setting over normal, or medium heat, and heat the oil (if using). Add the onion and sauté until transparent, 5 minutes. Then add the garlic and peppers and sauté for a minute more.
- For the first pressure cook, add the smoked paprika, chili powder and black-eyed peas and stir. Add the dates and water but do not stir. Put the lid on the Instant Pot and cook at high pressure for 3 minutes. Let the pressure release naturally.
- For the second pressure cook, open the lid carefully. Add the tomatoes and greens. Return to high pressure for 1 more minute, then turn the valve to release manually. Add salt to taste.
- To serve, you can add as much hot sauce as you want to the pot or pass it at the table so diners can add it themselves.
INSTANT POT® COLLARD GREENS
Quick Southern-style collard greens made in your Instant Pot®.
Provided by Trevor Barrett
Categories Side Dish Vegetables Greens
Time 55m
Yield 6
Number Of Ingredients 6
Steps:
- Rinse collard greens; remove and discard thick parts of stems. Chop greens to desired size.
- Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Cook bacon until brown and crisp, about 5 minutes. Turn off Saute function. Pour in water and vinegar. Scrape the bottom of the pot to release stuck bits of bacon. Add collard greens and stir to coat. Pour in chicken broth and season with salt. Close and lock the lid.
- Select high pressure according to manufacturer's instructions; set timer for 5 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure using the natural-release method according to manufacturer's instructions for 20 minutes. Quick-release remaining steam, according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Season with more salt if necessary.
Nutrition Facts : Calories 67.9 calories, Carbohydrate 3.5 g, Cholesterol 13 mg, Fat 4.2 g, Fiber 1.7 g, Protein 4.3 g, SaturatedFat 1.2 g, Sodium 988.3 mg, Sugar 1 g
INSTANT POT COLLARD GREENS & BLACK-EYED PEAS
A great side dish that pairs well with so many different recipes. You'll want to make it again and again, trust me.
Provided by Jonathan Melendez
Categories Collard Greens
Time 35m
Yield 8 serving(s)
Number Of Ingredients 15
Steps:
- Set a 6-quart or larger Instant Pot to sauté. Once hot, add the oil, onions, garlic and crushed red pepper flakes. Cook until softened, about 3 minutes. Add the ham hocks and sauté for another minute. Turn off the machine and stir in the black eyed peas, collard greens, salt, pepper, chicken stock, bay leaves, thyme, and liquid smoke.
- Lock the lid in place, making sure the valve is set to seal, and pressure cook on high for 25 minutes. Allow the machine to natural release for 10 minutes before manually releasing any residual steam.
- Carefully open the lid and stir in the vinegar and hot sauce. Give it a taste and adjust seasoning accordingly. Discard the ham hock bones and serve immediately.
Nutrition Facts : Calories 138.8, Fat 3, SaturatedFat 0.6, Cholesterol 1.8, Sodium 396.6, Carbohydrate 20.9, Fiber 5.2, Sugar 3.2, Protein 8.7
INSTANT POT BLACK-EYED PEAS
These Instant Pot black-eyed peas are fully loaded with delicious ingredients. This is the best black-eyed peas around!
Provided by Forrest Clark
Time 1h10m
Number Of Ingredients 12
Steps:
- Set Instant Pot to Sauté, adjust to the highest setting.
- Add vegetable oil, and let it heat up for a minute.
- Add diced pork/ham and diced bacon. I used a small boneless rib for my pork, since that was the smallest amount I could get of fresh pork. Allow the meat to brown for 5-10 minutes. This will help prevent the meat from seeming boiled and soggy. If you add the onion too early, the moisture from the onion will prevent the browning.
- Add diced onion, and cook until the diced onion is almost clear.
- Add minced garlic, and cook for 1 minute.
- Add collard greens.
- Add water, chicken bouillon, black pepper, and bay leaves. Stir and mix everything together.
- Add rinsed black-eyed peas.
- Put the lid on, and set to Manual, High for 40 minutes.
- Allow to naturally release pressure for 7-10 minute
Nutrition Facts : Calories 300 calories, Carbohydrate 31 grams carbohydrates, Cholesterol 30 milligrams cholesterol, Fat 11 grams fat, Fiber 7 grams fiber, Protein 21 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 405 grams sodium, Sugar 4 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 8 grams unsaturated fat
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- Wash and dry your collard greens thoroughly and chop into large bite sized pieces with the stems on. Alternatively, you could purchase a bag of pre-chopped collard greens to save time.
- Turn instant pot to saute function on high. Add in chopped bacon and saute for 5-8 minutes or until bacon starts to brown. Add in diced onion, garlic, smoked paprika, cayenne pepper, and salt and continue to saute until onion becomes translucent (about another 5 minutes).
- Add in your raw, chopped collard greens in batches. As they begin to wilt, stir them in with the bacon garlic and onion mixture and keep adding raw greens until they all fit in the instant pot.
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- Sort through the black-eyed peas, removing any debris or broken peas. Put the peas in a fine mesh strainer and rinse with cold water.
- Spread the bacon out in the bottom of an Instant Pot or other pressure cooker, then set the pot to sauté mode adjusted to medium (medium heat for a stovetop PC.) Cook the bacon, stirring occasionally, until it is browned and crispy, about 5 minutes. Stir a big handful of the collards into the bacon, coating with the bacon grease, until they wilt slightly. Repeat, stirring and packing in the rest of the collards as they wilt. Don’t worry about the max fill line on the cooker – the collards will wilt quickly.
- Stir the rinsed and sorted peas into the pot with the collards, sprinkle with 1 teaspoon of salt, and then pour in 6 cups of water. Stir and shift things around to make sure all the black-eyed peas are submerged below the water line. (The greens can be above the water, if you need them to be – they’ll cook fine either way. But the peas should be submerged.)
- Lock the lid and pressure cook for 15 minutes in an Instant Pot or other electric pressure cooker, or for 12 minutes in a stovetop pressure cooker. (Use Manual or Pressure Cook mode in an Instant Pot). When the cooking time is over, let the pressure come down naturally, about 20 minutes. (You can quick release any remaining pressure after 15 minutes if you’re in a hurry.) Remove the lid, tilting it away from you to avoid any hot steam.
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