Instant Pot Soy Milk Recipes
DELICIOUS INSTANT POT® COCONUT MILK YOGURT
This creamy and silky non-dairy homemade coconut yogurt is irresistible and so easy to make in your Instant Pot®; just mix your ingredients, select Yogurt function, and voila!
Provided by Fioa
Categories Everyday Cooking Vegan
Time P1DT6h15m
Yield 4
Number Of Ingredients 3
Steps:
- Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Yogurt function. Pour in coconut milk and sprinkle with pectin powder; mix until well dissolved. Stir in soy yogurt. Close and lock the lid. Set timer for 24 hours.
- Unlock and remove lid. Stir yogurt well and transfer to sealed jars. Chill in the refrigerator for at least 6 hours.
Nutrition Facts : Calories 398.3 calories, Carbohydrate 8.9 g, Fat 41.8 g, Fiber 2.5 g, Protein 4 g, SaturatedFat 37.1 g, Sodium 33 mg
INSTANT POT SOY MILK
Steps:
- Method 1 - Overnight Soaking Method: Place 1 cup (190g) dry soybeans in a 1L container. Pour 3 cups (750ml) cold water in the large container and give it a few stirs. Allow beans to soak overnight for at least 8 - 16 hours. If your house is very warm, place the large container in the fridge to avoid fermentation.
- Method 2 - Quick Soaking Method: Place 1 cup (190g) dried soybeans and 3 cups (750ml) cold water in the pressure cooker. Close lid and pressure cook at High Pressure for 0 minute + 30 minutes Natural Release.
- Blend Soybeans: Discard soaking water and rinse soybeans under cold water. If desired, remove the soybeans' skin by gently rubbing the beans together. Blend soybeans in a blender with 2 cups (500ml) of cold water until smooth.
- Pressure Cook Soybeans: Place steamer basket in Instant Pot. Add a pinch of salt and 4 cups (1L) cold or hot water in pressure cooker. Add in blended soybean mixture. Close lid and pressure cook at High Pressure for 5 minutes + 25 minutes Natural Release (after 25 minutes, turn Venting Knob to Venting Position to release remaining pressure). Open the lid carefully.
- Strain & Enjoy: Remove the steamer basket of okara. Sweeten soy milk with sugar if desired. The soy milk is ready for consuming. For ultra-smooth soy milk, strain the soy milk with cheesecloth, two stacked mesh strainers, or nut bag.
- Storage Tip: Homemade soy milk can keep in the fridge for 3 days.
- Cleaning Tip: Best to wash the steamer basket and strainers as soon as possible because the okara will rinse right off when they are still moist.
Nutrition Facts : Calories 175 kcal, Carbohydrate 11 g, Protein 14 g, Fat 7 g, SaturatedFat 1 g, Fiber 3 g, Sugar 2 g, ServingSize 1 serving
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