IRISH STEEL CUT OATMEAL
Now here's a breakfast that's healthy, low fat and sodium and cholestrol free. It's also a great source of fibre which does a body GOOD or should I say GREAT! Good Health to you ALL!
Provided by Rita1652
Categories Breakfast
Time 37m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Pour the cinnamon and oats into boiling water until and stir until it begins to thicken.
- Lower the heat until it begins to simmer and cook for 30 minutes, stirring occasionally.
- It's important not to overcook the oats so that you get a nice nutty flavour.
- Add the remaining ingredients and enjoy!
Nutrition Facts : Calories 177.4, Fat 3.8, SaturatedFat 0.6, Sodium 21.8, Carbohydrate 29.9, Fiber 4.8, Sugar 1.9, Protein 7.1
BAKED STEEL CUT OATMEAL
Inspired by Heidi Swanson's recipe in Super Natural Every Day via Orangette I like my Pyrex 8-inch square baking dish for this one. You can also use six 6-oz ramekins. If you are mixing this at night and baking in the morning, follow the recipe through step 2, omitting the fruit. Store mixture in baking vessel or in a Tupperware. In the morning, give the mixture a stir. Scatter berries (if using) into an 8-inch baking dish. Pour milk-oat mixture over the berries; then proceed with recipe. As I noted, I like these baked oats both with berries or other fruit and without, so don't hesitate to make them if you don't have any berries on hand - they are so good on their own. I have used both almonds and walnuts. I do toast the walnuts. I don't toast the almonds - it doesn't seem to matter. The mixture can be assembled the night before, though it doesn't have to be. Update, Oct 2014: Almonds are my preference. Peeled, sliced apples are also my preference. I omit the cinnamon. I also now do 1/4 cup maple syrup as opposed to 1/3 cup. If you are making individual portions, I think the easiest method is this: mix dry ingredients as instructed in step 1; spoon about three tablespoon of the dry ingredients into six 6-oz ramekins; then pour liquid over top. The liquid will reach the top of each ramekin. To prevent a catastrophe, I suggest lining a 9x13-inch baking dish with parchment paper and placing the filled ramekins in the dish to bake.
Provided by Alexandra Stafford
Categories Breakfast
Time 1h5m
Number Of Ingredients 11
Steps:
- See notes if you are refrigerating this overnight. Otherwise, preheat the oven to 375ºF. In an 8- or 9-inch baking pan, mix together the oats, the nuts, baking powder, cinnamon, if using, and salt. Place the sliced apples or berries on top.
- In a medium bowl, whisk together the milk, maple syrup, egg, butter, and vanilla. Pour the milk mixture over the oat mixture, and shake the pan to distribute.
- Transfer pan to the oven and bake for 55 to 60 minutes (Note: Several commenters have had issues with browning too quickly, so I advise checking after 30 minutes, and if it looks as though it is browning quickly, turn oven down to 350 and check periodically for doneness), or until the top is golden and the oat mixture has set. Remove from the oven, and allow to cool for a few minutes before serving.
TRADITIONAL IRISH STEW
Pure comfort food for a chilly day for the slow cooker! A little prep time needed up front. Don't be fooled by how much onion and garlic is used. It's honestly not too much! Cheers!
Provided by ami_tx
Categories Soups, Stews and Chili Recipes Stews Irish Stew Recipes
Time 8h26m
Yield 8
Number Of Ingredients 13
Steps:
- Heat olive oil in a skillet over medium heat. Add beef; cook until evenly browned, 3 to 5 minutes per side.
- Place potatoes, carrots, onion, and garlic in a slow cooker; top with browned beef.
- Pour 1/4 cup beer into the same skillet and bring to a boil while scraping the browned bits of beef off of the bottom of the skillet with a wooden spoon. Stir in tomato paste; cook until thickened, about 5 minutes. Pour beer mixture into slow cooker.
- Pour beef broth, remaining beer, garlic powder, onion powder, paprika, salt, and pepper into slow cooker.
- Cook on Low for 8 hours.
Nutrition Facts : Calories 333.7 calories, Carbohydrate 29.8 g, Cholesterol 51.5 mg, Fat 14.9 g, Fiber 5 g, Protein 17.5 g, SaturatedFat 5.4 g, Sodium 364.7 mg, Sugar 7.3 g
OVERNIGHT IRISH OATMEAL
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 5
Steps:
- Pour uncooked oats into a small saucepan and cover with cold water. Leave covered overnight to soak.
- In the morning, place the saucepan over low heat and cook the oatmeal, uncovered, for 7 to 10 minutes, stirring occasionally.
- Serve hot, topped with fresh berries, brown sugar and a splash of skim milk.
EASY IRISH OATMEAL
Make a weeks worth of healthy, filling breakfasts in 5 minutes on a Sunday night.
Provided by Lisa Lotts
Categories Breakfast
Time 4h
Number Of Ingredients 37
Steps:
- In a large, heavy saucepan with a tight fitting lid, bring the water to a boil. Add the salt and stir in the oatmeal. Reduce heat to medium and cook for one minute, stirring occasionally. Turn the heat off the pot and place the lid tightly on the pot. Let the oatmeal rest for an hour. Check for doneness, if it needs more time, let it rest an additional half hour.
- Transfer the oatmeal to a storage container and refrigerate.
- When you're ready for a bowl of oatmeal, spoon into a microwave safe bowl and nuke for 1-1 1/2 minutes until hot. Dress your oats with any of the combinations mentioned above or as you like it!
Nutrition Facts : Calories 178 kcal, Carbohydrate 32 g, Protein 6 g, Fat 3 g, Sodium 3 mg, Fiber 4 g, Sugar 8 g, ServingSize 1 serving
TOASTED IRISH OATMEAL WITH APPLE CIDER
Provided by Melissa Clark
Categories breakfast, brunch, weekday, one pot, main course
Time 45m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Preheat oven to 325 degrees. Spread oats in a single layer on a rimmed baking sheet or jellyroll pan. Toast oats for 15 minutes, turning pan halfway through.
- In a saucepan over medium heat, combine toasted oats, cider and milk. Simmer until oats are tender but not mushy, 25 to 30 minutes. Stir in salt. Serve with butter and cream if desired.
Nutrition Facts : @context http, Calories 243, UnsaturatedFat 3 grams, Carbohydrate 40 grams, Fat 6 grams, Fiber 3 grams, Protein 8 grams, SaturatedFat 3 grams, Sodium 131 milligrams, Sugar 19 grams
SOAKED STEEL-CUT OATMEAL
A bowlful of steel-cut oats that have been simmered until tender is a welcome breakfast on any morning.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Yield Makes 3 1/4 cups
Number Of Ingredients 2
Steps:
- Bring 4 cups water and the salt to a boil in a medium saucepan. Turn off heat, stir in the oats, cover, and let stand overnight.
- Place soaked oatmeal on medium-low heat, and cook, stirring occasionally until hot and creamy, 8 to 10 minutes. Serve oatmeal hot with the toppings of your choice.
IRISH OATMEAL
This is an adaptation of a recipe from The Historic Strater Hotel in Durango, CO. They use real Irish oats or steel cut oats but I can never find them so I use regular rolled oats. If anyone out there is lucky enough to find them, they do take longer to cook.
Provided by ratherbeswimmin
Categories Breakfast
Time 45m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a saucepan, heat corn syrup and brandy over medium heat; bring to a simmer.
- Add raisins and simmer 3 to 5 minutes.
- Set aside to cool (I prepare the raisin-brandy sauce ahead of time, like the night before, to let the raisins soak up the brandy).
- In a saucepan, add water and salt; bring to a boil.
- Add butter and oats.
- Lower heat and simmer until oats are tender, about 6 to 10 minutes.
- Place 2 tablespoons of cream and 1 tablespoon of brown sugar, and 1 tablespoon of drained raisins in 4 bowls.
- Add steaming cooked oats and top with fresh berries.
- Each person stirs their bowl to enjoy the hidden surprise waiting underneath.
Nutrition Facts : Calories 626.7, Fat 23.6, SaturatedFat 13.6, Cholesterol 63.8, Sodium 268.4, Carbohydrate 92, Fiber 5.3, Sugar 43, Protein 8.4
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