Island Coconut And Sweet Potato Mash Recipes
ISLAND SWEET POTATOES
I got this recipe from a local newspaper, I most always make this as a side dish along with a turkey dinner....very delicious!
Provided by Kittencalrecipezazz
Categories Yam/Sweet Potato
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Cook potatoes and carrots in boiling water until tender; drain, reserve some cooking liquid.
- In a small pan, melt butter.
- Cook onion, garlic and ginger until soft but not brown.
- Add curry powder, and cook 1 minute more.
- Puree potatoes and carrots using a food processor, food mill, or mash with potato masher.
- Mix in curry mixture and chutney; if mixture is too thick, thin with reserved cooking liquid.
- Season to taste with salt and pepper.
Nutrition Facts : Calories 305.5, Fat 9.2, SaturatedFat 5.6, Cholesterol 22.9, Sodium 274, Carbohydrate 53.5, Fiber 10.3, Sugar 15.7, Protein 4.7
More about "island coconut and sweet potato mash recipes"
MOUTHWATERING COCONUT CREAM SWEET POTATO MASH
From thefitandhealthybaker.com
5/5 (7)Total Time 30 minsCategory Side DishCalories 177 per serving
- Peel sweet potatoes, cut it into cubes and boil until cooked and soft. Approximately 15-20 minutes, depending on the size of the cubes. Cut them small to boil faster.
ISLAND COCONUT & SWEET POTATO MASH | GAY LEA
From gaylea.com
3.5/5 (29)Category Dinner
- Pierce sweet potatoes several times with a fork or paring knife. Microwave on high for 10 to 12 minutes or until very soft. Cool just until easy to handle
- Scrape potato flesh from skins into a bowl; discard skins. Mash well with a fork. Stir in lime juice, onion, cumin, salt, cinnamon and pepper. Fold coconut whipped cream into sweet potato mixture until combined. Serve immediately.
HEALTHY MASHED SWEET POTATOES {WITH COCONUT MILK}
From hauteandhealthyliving.com
5/5 (7)Total Time 1 hrCategory Side DishPublished Oct 5, 2023
ISLAND COCONUT & SWEET POTATO MASH | RECIPE - PINTEREST
From pinterest.com
MASHED SWEET POTATOES WITH COCONUT MILK - EATINGWELL
From eatingwell.com
SWEET POTATO MASH | COCONUT MAGIC
From coconutmagic.com
ISLAND COCONUT AND SWEET POTATO MASH RECIPE
From recipesfull.net
ISLAND COCONUT AND SWEET POTATO MASH | RECIPE - PINTEREST
From pinterest.com
66 SWEET POTATO RECIPES, FROM SWEET TO SAVORY | TASTE OF HOME
From tasteofhome.com
COCONUT MASHED SWEET POTATOES - CARRIE’S …
From carriesexperimentalkitchen.com
ISLAND COCONUT SWEET POTATO MASH RECIPE - YOUTUBE
From youtube.com
SLAND COCONUT AND SWEET POTATO MASH - RECIPEPES.COM
From recipepes.com
SWEET POTATO COCONUT MASH - CTV
From more.ctv.ca
ISLAND COCONUT AND SWEET POTATO MASH RECIPES
From tfrecipes.com
VEGAN BAHAMIAN SWEET POTATO BREAD – A COMFORTING ISLAND CLASSIC
From somethingbettertoday.com
SWEET POTATO COCONUT MASH | THE GOOD STUFF WITH MARY BERG
From youtube.com
COCONUT CHICKEN WITH SWEET POTATO MASH — BARBADOS …
From menubarbados.com
24 BEST SWEET POTATO RECIPES - TASTING TABLE
From tastingtable.com
EASY PEASY COCONUT-MASHED SWEET POTATOES - ISLAND SCENE
From islandscene.com
MAKE PERFECT PURPLE COCONUT MASHED POTATOES AT HOME
From houstonchronicle.com
COCONUT MASHED SWEET POTATOES RECIPE ON FOOD52
From food52.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love