Island Turkey Tacos Recipes

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TURKEY TACOS



Turkey Tacos image

Swap the beef for ground turkey to make these flavorful, and better-for-you Turkey Tacos! The ground turkey has a killer seasoning mix and can be whipped up in 15 minutes or less in one skillet. Add your favorite taco toppings and dinner is served!

Provided by Chelsea Lords

Categories     Dinner     lunch     Main Course

Time 25m

Number Of Ingredients 12

1 tablespoon olive oil
1/2 cup diced yellow onion ((~1/2 of 1 onion))
2 teaspoons minced garlic ((~2 cloves))
1 tablespoon ground chili powder
1 teaspoon EACH: ground cumin, paprika
1/2 teaspoon EACH: onion powder, garlic powder, dried oregano, salt and pepper
1/2 tablespoon beef bouillon powder
1 pound lean (93/7) ground turkey
1/3 cup tomato sauce
tortillas (flour or corn)
1 cup freshly grated Colby Jack or extra-sharp Cheddar cheese
Toppings: shredded lettuce, sour cream (fat-free or lite is great), fresh guacamole or ripe avocados, chopped cherry tomatoes, salsa or pico de gallo, fresh cilantro, fresh lime

Steps:

  • TURKEY TACO MEAT: Dice the onion and mince the garlic. Heat 1 tablespoon olive oil in a large, nonstick skillet over medium-high heat. Once the oil is hot, add the diced onion. Cook for 3-5 minutes or until soft and translucent. Add in the garlic and cook for 20-30 seconds. Add all of the seasonings: 1 tablespoon chili powder, 1 teaspoon ground cumin, 1 teaspoon paprika, 1/2 teaspoon onion powder, 1/2 teaspoon garlic powder, 1/2 teaspoon dried oregano, 1/2 teaspoon salt, and 1/2 teaspoon pepper, and 1/2 tablespoon beef bouillon powder. Stir the spices until fragrant, about 30 seconds. Nothing should be burning; reduce the heat if needed.
  • TACO MEAT CONT.: Add in the ground turkey. Crumble the meat into small pieces and cook until no longer pink (but not cooked through all the way), about 5-8 minutes. Add in the tomato sauce and scrape the bottom of the pan to release any browned bits (this is where the flavor is!). Let simmer for 3-5 minutes, or until fully cooked through, and then remove from heat.
  • ASSEMBLY: Char/warm tortillas (Note 1). Add even amounts of the meat and then sprinkle cheese on top. The taco meat should be hot enough that the cheese will melt. Immediately add toppings of choice. Our favorites are a big scoop of sour cream, ripe sliced avocado (or guacamole), a few chopped cherry tomatoes, fresh cilantro, and a squeeze of fresh lime juice. Enjoy hot!

Nutrition Facts : Calories 317 kcal, ServingSize 4 servings, Carbohydrate 24.9 g, Protein 25.6 g, Fat 13.6 g, Cholesterol 78.2 mg, Sodium 90.7 mg, Fiber 3.7 g, Sugar 2 g

TURKEY TACOS RECIPE BY TASTY



Turkey Tacos Recipe by Tasty image

Here's what you need: oil, lean ground turkey, taco seasoning, salt, pepper, canned diced tomato

Provided by Swasti Shukla

Categories     Lunch

Yield 8 servings

Number Of Ingredients 6

oil
1 lb lean ground turkey
1 oz taco seasoning, 1 packet
salt, to taste
pepper, to taste
28 oz canned diced tomato, drained

Steps:

  • Heat a skillet over high heat. Once hot, add oil to coat the bottom of the pan.
  • Add the ground turkey and break apart with a spatula.
  • Add taco seasoning, salt, and pepper and stir, cooking until meat has browned and is fully cooked through.
  • Stir in the tomatoes. Bring to a gentle simmer for about 5 minutes and remove from heat.
  • Assemble tacos with your favorite toppings.
  • Enjoy!

Nutrition Facts : Calories 152 calories, Carbohydrate 9 grams, Fat 7 grams, Fiber 2 grams, Protein 11 grams, Sugar 4 grams

GROUND TURKEY TACO MEAT



Ground Turkey Taco Meat image

This recipe has fewer calories because of the ground turkey and amazing flavor! It is a little spicy, but our family enjoys it this way. Because it has so much flavor, you cannot even tell it's not ground beef. It tastes great as a topping on baked potatoes as well as tacos. Enjoy!

Provided by adnerb78

Categories     World Cuisine Recipes     Latin American     Mexican

Time 26m

Yield 4

Number Of Ingredients 12

1 ½ tablespoons chili powder
2 teaspoons ground cumin
1 teaspoon ground paprika
1 teaspoon salt
½ teaspoon garlic powder
½ teaspoon onion powder
½ teaspoon dried oregano
¼ teaspoon cayenne pepper
1 (12 ounce) package ground turkey
½ cup water
1 tablespoon cider vinegar
1 ½ teaspoons brown sugar

Steps:

  • Mix chili powder, cumin, paprika, salt, garlic powder, onion powder, oregano, and cayenne together in a small bowl.
  • Cook turkey in a large nonstick skillet over medium heat, stirring to break up clumps, until no longer pink, 3 to 5 minutes. Stir in chili powder mixture and water. Reduce heat and simmer, stirring occasionally, until most of the liquid has been absorbed, about 10 minutes.
  • Stir cider vinegar and brown sugar into the skillet. Simmer until flavors combine, 3 to 4 minutes. Transfer to a serving bowl.

Nutrition Facts : Calories 150.1 calories, Carbohydrate 4.8 g, Cholesterol 62.7 mg, Fat 7.2 g, Fiber 1.5 g, Protein 17.6 g, SaturatedFat 1.8 g, Sodium 663.2 mg, Sugar 2.2 g

ISLAND TURKEY TACOS



Island Turkey Tacos image

Get creative for taco night with these Island Turkey Tacos. Made with roasted turkey breast seasoned to perfection and topped with veggies for a delicious taco meal that's 200 calories!

Provided by JENNIE-O® Brand

Categories     Entree

Time 1h

Yield 10

Number Of Ingredients 16

1 (24-ounce) package JENNIE-O® Savory Roast Turkey Breast Tenderloin
¼ cup brown sugar
1 tablespoon ground allspice
1 teaspoon red pepper flakes
½ teaspoon salt
½ teaspoon black pepper
¼ teaspoon ground cinnamon
¼ teaspoon ground cloves
¼ teaspoon ground cumin
2 cups canned pineapple tidbits, drained
¼ cup diced onion
¼ cup diced red bell pepper
2 tablespoons chopped cilantro
1 tablespoon diced jalapeño pepper
1 tablespoon lemon juice
10 whole grain tortillas

Steps:

  • Cook turkey tenderloin as specified on the package. Always cook to well-done 165°F as measured by a meat thermometer. While the tenderloin is cooking, make the jerk style seasoning mix and pineapple salsa.
  • To make jerk seasoning, in bowl combine brown sugar, allspice, red pepper flakes, salt and pepper, cinnamon, cloves and cumin.
  • To make salsa, in bowl combine pineapple, onion, red bell pepper, jalapeño pepper, cilantro and lemon juice.
  • Shred turkey tenderloin and add to jerk seasoning mix. Stir to combine. Fill tortilla with turkey mixture and top with pineapple salsa.

Nutrition Facts :

TURKEY CHILLI & RICE TACOS



Turkey chilli & rice tacos image

These Mexican corn tortilla shells are filled with chilli con carne made with healthy and thrifty turkey mince

Provided by Good Food team

Categories     Dinner, Main course

Time 40m

Number Of Ingredients 11

2 tbsp chipotle paste
400g pack turkey mince
100g long grain rice , rinsed
420g can kidney bean in water, rinsed and drained
600ml chicken stock
140g frozen sweetcorn , defrosted
small bunch coriander , chopped
8 taco shells
½ iceberg lettuce , shredded
150ml pot soured cream
grated cheese and guacamole , to serve

Steps:

  • Heat the paste in a frying pan with a lid. When hot, add the mince and cook until browned, breaking it up well with a fork. Stir in the rice and beans, and mix well, then add the stock.
  • Cover and simmer for 20-25 mins until the rice is tender, then stir in the sweetcorn and scatter over the coriander. Heat the taco shells following pack instructions, then serve with the mince mixture, lettuce and soured cream. Let everyone build their own dinner, adding grated cheese and guacamole.

Nutrition Facts : Calories 503 calories, Fat 16 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 56 grams carbohydrates, Sugar 7 grams sugar, Fiber 7 grams fiber, Protein 38 grams protein, Sodium 1.16 milligram of sodium

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