ITALIAN FRUIT SHAKE - A TASTE OF ITALY WITHOUT THE PASSPORT
The Italians call this refreshing fruity milkshake a 'Frullati di frutta'. What we sometimes refer to as a "smoothie". Instead of a heavy breakfast, many Italians prefer a 'frullato' in the mid-morning to help tide them over until lunch. Treat yourself to this healthy elixir in lieu of the usual morning cup of coffee and 'Egg McMuffin' . Buongiorno!
Provided by Feast Your Eyes
Categories Smoothies
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Peel the apple, the pear or peach, the banana, and the orange.
- Slice/core the fruit; put in a blender with the sugar, the milk and the ice. Blend for 2 minutes (process until smooth and thick).
- Serve in tall glasses OR this fruity concoction can travel in a thermos on the way to work or school.
- Other delicious frullato versions include:.
- Version #1: Put in the blender 4 pineapple slices (fresh or canned) and 3 bananas, all sliced. Add the juice of 2 oranges (if possible red), the juice of 1 lemon, and a chilled simple syrup (Preparation: 1 part water and 2 parts sugar -- Bring the water to a boil, then dissolve into this the sugar. Once the sugar is fully dissolved, remove the pan from the heat and allow it to cool.) Blend fruity mixture for 2 minutes and serve in chilled tall glasses. If desired, add ice and decorate with orange or lemon slices.
- Version #2: Put in the blender the juice of 4 oranges and 1 lemon, the zest of 1/2 an orange, 1 apple (peeled and sliced), 2 cups Kirsch or any other liquor (adjust to your taste), and 6-8 ice cubes. Blend for 1 minute and serve immediately.
- Version #3: Peel and cube 1 melon (honeydew, watermelon or cantaloupe); put in blender. Add 3-4 teaspoons sugar (adjust to taste), the juice of 1 lemon, 2 teaspoons of your favorite liquor (option), 4 cups of dry chablis and 3 ice cubes. Blend for 2 minutes slowly increasing the speed. Serve in tall, frosted glasses.
Nutrition Facts : Calories 256.3, Fat 9.2, SaturatedFat 5.6, Cholesterol 34.2, Sodium 121.1, Carbohydrate 37.2, Fiber 4, Sugar 18, Protein 9.1
More about "italian fruit shake a taste of italy without the passport recipes"
FRULLATO DI FRUTTA (ITALIAN FRUIT SMOOTHIE) - MEMORIE DI …
Web Jun 24, 2012 Directions Put the cut up fruit and ice cubes in a blender or, if using a hand immersion blender, into its beaker or a tall glass. Add …
From memoriediangelina.com
Reviews 1Total Time 5 minsEstimated Reading Time 3 mins
From memoriediangelina.com
Reviews 1Total Time 5 minsEstimated Reading Time 3 mins
8 NO-FRUIT SMOOTHIES FOR WHEN YOU'RE SERIOUS ABOUT …
Web Jan 17, 2020 8 No-Fruit Smoothie Recipes Here’s our favorite keto breakfast shake to get you started: 1 scoop collagen peptides 2 tablespoons almond butter 2 tablespoons ground flax seeds 1 teaspoon …
From helloglow.co
From helloglow.co
10 MOST POPULAR ITALIAN FRUITS (TYPES AND PRODUCTS)
Web Mar 13, 2023 Traditionally, the aromatic Cilento figs are best enjoyed stuffed with nuts and almonds, seasoned with wild fennel, drizzled with lemon juice, and sometimes even coated with brown sugar or dark …
From tasteatlas.com
From tasteatlas.com
70 BEST ITALIAN APPETIZER RECIPES | TASTE OF HOME
Web Aug 22, 2018 Black pepper and garlic perk up this out-of-the-ordinary spread that hits the spot on a crisp cracker or toasted bread slice. —Barbara McCalley, Allison Park, Pennsylvania. Go to Recipe 3 / 70 Beef Spiedini …
From tasteofhome.com
From tasteofhome.com
20 CLASSIC ITALIAN DISHES EVERYONE NEEDS TO TRY | CNN
Web Oct 31, 2022 Linguine allo scoglio: Linguine entwined with calamari, clams, mussels, shrimp and baby prawns and dressed with chili pepper, parsley, tomatoes and a glug of white wine. Shutterstock Parmigiana: An...
From cnn.com
From cnn.com
35 ITALIAN DESSERT RECIPES ANY NONNA WOULD LOVE - TASTE …
Web Jul 11, 2018 Filled with fruit, nuts, chocolate and loads of flavor, these traditional Italian treats hit the spot. We enjoy them at Christmas with a hot beverage. Go to Recipe 16 / 35 Chocolate Cannoli No list of Italian …
From tasteofhome.com
From tasteofhome.com
TOP 10 ITALIAN DESSERT RECIPES | BBC GOOD FOOD
Web Layer up coffee-soaked sponge fingers, smooth mascarpone and plenty of rich dark chocolate shavings, then serve up slabs of this caffeinated classic. Make even more satisfying desserts with our best tiramisu recipes. Try a …
From bbcgoodfood.com
From bbcgoodfood.com
10 BEST ITALIAN FRESH FRUIT DESSERTS RECIPES | YUMMLY
Web Apr 12, 2023 large eggs, baking powder, fruit, powdered sugar, all-purpose flour and 13 more Almond and Hazelnut Catalan Biscotti Kooking medium egg, water, almond flour, almonds, hazelnut, plain flour and 2 more
From yummly.com
From yummly.com
30 BEST ITALIAN VEGETARIAN RECIPES - INSANELY GOOD
Web Aug 16, 2022 Just warm some vegetable broth, coconut milk, lemon juice, Italian seasoning, and sun-dried tomatoes in a pot and then wilt in the spinach. 21. Vegan Pasta e Fagioli. Pasta e Fagioli is an Italian soup, …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
HOMEMADE PANFORTE RECIPE - AN ITALIAN IN MY KITCHEN
Web Nov 13, 2019 Instructions. Pre-heat oven to 300F (150C). Grease and flour parchment paper to fit an 8 inch (20cm) cake pan. In a large bowl stir together the nuts and candied fruit. In a medium bowl whisk together the …
From anitalianinmykitchen.com
From anitalianinmykitchen.com
FRUIT-FREE "FAKE OUT" SHAKES - FLORA & VINO
Web Fruit Free “Fake Out” Shake. 1 – 2 cup + unsweetened almond milk; 1 scoop protein powder (optional but recommended); 1 TBSP nut butter or 1 TBPS peanut powder; 2 …
From floraandvino.com
From floraandvino.com
15 CLASSIC ITALIAN COCKTAILS THAT MADE HISTORY | LOVETOKNOW
Web Mar 12, 2020 Instructions. Fill a wine glass with ice. Add the Aperol, Prosecco, and club soda. Stir. Garnish with the orange peel. 2. Bellini. As the mimosa is to French brunch …
From cocktails.lovetoknow.com
From cocktails.lovetoknow.com
FRUIT IN ITALIAN | WOODWARD ITALIAN
Web List of fruit in Italian. Here is our list of fruit in Italian with the English translation next to it. l’albicocca = apricot. l’ananas = pineapple. l’anguria = watermelon (also il cocomero) …
From woodwarditalian.com
From woodwarditalian.com
ITALIAN DESSERT RECIPES | BBC GOOD FOOD
Web A classic Italian pastry with a crisp shell and creamy, sweet ricotta filling, it's a moreish treat Tiramisu ice-cream cake A star rating of 4 out of 5. 14 ratings
From bbcgoodfood.com
From bbcgoodfood.com
30 ITALIAN CHRISTMAS COOKIES NONNAS LOVE | TASTE OF HOME
Web Dec 20, 2021 Chocolate Fruit N Nut Cookies. Filled with fruit, nuts, chocolate and loads of flavor, these traditional Italian treats hit the spot. We enjoy them at Christmas with a hot …
From tasteofhome.com
From tasteofhome.com
36 ITALIAN DESSERTS RECIPES | OLIVEMAGAZINE
Web May 11, 2022 Classic panettone. Panettone is a classic Italian Christmas bake, traditionally slow-proved for 72 hours. We've used fast-action yeast to create an easy, …
From olivemagazine.com
From olivemagazine.com
31 CLASSIC ITALIAN DESSERT RECIPES WORTH MAKING YEAR-ROUND
Web Aug 3, 2021 This creamy dessert is made with egg yolks, sugar, and Marsala wine and paired often with a slice of panettone or biscotti. Recipe : Zabaglione (or Zabaione) 10. …
From buzzfeed.com
From buzzfeed.com
100 NEW AND TRADITIONAL ITALIAN RECIPES | TASTE OF HOME
Web Mar 2, 2020 Taste of Home Cannoli Three Ways These out-of-the-box filled Italian treats start with purchased cannoli shells (look for them in the International section). —Taste of …
From tasteofhome.com
From tasteofhome.com
17 AUTHENTIC ITALIAN RECIPES - EATINGWELL
Web Nov 10, 2020 Whether it's a seafood stew, a hearty pasta dish or a sweet dessert, these recipes come from Italian chefs like Fabio Viviani, Domenica Marchetti, Lidia Bastianich …
From eatingwell.com
From eatingwell.com
50 BEST ITALIAN RECIPES (PASTA, PIZZA, LASAGNA, AND MORE)
Web Mar 17, 2023 Go to Recipe. 5. Caprese Chicken. Gooey cheese, sun-dried tomatoes, and a slightly sweet balsamic reduction give so much flavor to this Caprese chicken. The dish …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
31 BEST ITALIAN DESSERTS | EPICURIOUS
Web Jul 27, 2022 Find classic Italian dessert recipes for biscotti, panna cotta, tiramisu, gelato, rainbow cookies, pignoli, cannoli, and more.
From epicurious.com
From epicurious.com
ITALIAN FRUIT SHAKE A TASTE OF ITALY WITHOUT THE PASSPORT …
Web Slice/core the fruit; put in a blender with the sugar, the milk and the ice. Blend for 2 minutes (process until smooth and thick). Serve in tall glasses OR this fruity concoction can travel …
From tfrecipes.com
From tfrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love