ITALIAN PORK TENDERLOIN WITH ROASTED SWEET POTATOES
Meld Parmesan cheese, garlic, and Italian seasonings for this Mediterranean twist on meat and potatoes.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 50m
Yield 3
Number Of Ingredients 12
Steps:
- Heat oven to 425°F. In large bowl, mix 1 tablespoon oil, 1 teaspoon Italian seasoning, 1/4 teaspoon salt and the garlic. Add sweet potatoes and onions; toss to coat. Spread in 9x13-inch pan. Roast uncovered 10 minutes.
- Meanwhile, brush pork tenderloins with 1/2 tablespoon oil. In small bowl, stir together 1 teaspoon Italian seasoning, 1/4 teaspoon seasoned salt and the Parmesan cheese.
- Move vegetables to center of pan; place 1 pork tenderloin on each side. Sprinkle seasoning mixture evenly over pork. Insert ovenproof meat thermometer so tip is in thickest part of pork.
- Roast uncovered 20 to 25 minutes longer or until thermometer reads 155°F. Cover pan with foil; let stand 5 minutes or until thermometer reads 160°F. (Temperature will continue to rise about 5°F, and pork will be easier to carve.)
- Cut pork into 1-inch-thick slices; arrange on platter with sweet potatoes and onions. Sprinkle with parsley.
Nutrition Facts : Calories 360, Carbohydrate 24 g, Cholesterol 95 mg, Fiber 4 g, Protein 37 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving, Sodium 370 mg, Sugar 8 g, TransFat 0 g
ROAST PORK AND SWEET POTATOES
Provided by Food Network Kitchen
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Position a rack in the upper third of the oven; preheat to 450 degrees F. Pierce the pork all over with a fork. Combine the brown sugar, sage, garlic, 3/4 teaspoon salt and a few grinds of black pepper in a bowl; rub all over the pork.
- Toss the sweet potatoes and onion with 2 tablespoons olive oil and the cayenne on a baking sheet; season with salt and black pepper. Roast, tossing once, until golden, 20 minutes; set aside.
- Heat the remaining 1 tablespoon olive oil in a large nonstick skillet over medium-high heat. Add the pork and cook, turning, until golden, 5 minutes; transfer to the baking sheet with the vegetables (reserve the skillet). Roast until the sweet potatoes are tender and a thermometer inserted into the center of the pork registers 145 degrees F, 11 to 13 minutes.
- Meanwhile, add the broth to the skillet; bring to a simmer over medium heat, scraping up any browned bits with a wooden spoon. Stir in the mustard, chives and a few grinds of black pepper. Slice the pork; drizzle with the pan sauce. Serve with the roasted vegetables.
Nutrition Facts : Calories 461 calorie, Fat 16 grams, SaturatedFat 3 grams, Cholesterol 93 milligrams, Sodium 593 milligrams, Carbohydrate 46 grams, Fiber 5 grams, Protein 34 grams
PORK WITH SWEET POTATOES
With sweet potatoes, dried cranberries and apple slices, this colorful pork dish is especially popular during fall and winter. -Mary Relyea, Canastota, New York
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a shallow bowl, mix flour, salt and pepper. Cut tenderloin into 12 slices; pound each with a meat mallet to 1/4-in. thickness. Dip pork in flour mixture to coat both sides; shake off excess., In a large skillet coated with cooking spray, heat oil over medium-high heat; brown pork in batches. Remove from pan., Add sweet potatoes, cranberries and broth to same pan. Bring to a boil. Reduce heat; simmer, covered, 4-6 minutes or until potatoes are almost tender. Stir in mustard. , Return pork to pan; add apple and green onions. Return to a boil. Reduce heat; simmer, covered, 4-6 minutes or until pork and sweet potatoes are tender.
Nutrition Facts : Calories 315 calories, Fat 8g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 513mg sodium, Carbohydrate 36g carbohydrate (20g sugars, Fiber 4g fiber), Protein 26g protein. Diabetic Exchanges
More about "italian pork with mashed sweet potatoes recipes"
ITALIAN PORK WITH MASHED SWEET POTATOES - EVIL CHEF MOM
From evilchefmom.com
Cuisine ItalianCategory Dinner, Main DishesServings 4Calories 341 per serving
EASY LOADED MASHED POTATOES - THE LAZY K KITCHEN
From thelazykkitchen.com
PAN-SEARED PORK CHOPS WITH CARAMELIZED APPLES - JULIA'S ALBUM
From juliasalbum.com
BEST DAMN SMOTHERED PORK TENDERLOIN - RECIPETEACHER
From recipeteacher.com
SUPER EASY BAKED PORK CHOPS - DOWNSHIFTOLOGY
From downshiftology.com
ITALIAN PORK WITH MASHED SWEET POTATOES | สูตรอาหาร
From ca.pinterest.com
ITALIAN PORK TENDERLOIN WITH ROASTED SWEET POTATOES
From legenrecipes.com
SHEET PAN ITALIAN PORK LOIN WITH SWEET POTATOES AND …
From carriesexperimentalkitchen.com
ITALIAN PORK ROAST WITH SWEET POTATOES RECIPE - SIX …
From sixsistersstuff.com
ITALIAN PORK TENDERLOIN WITH ROASTED SWEET POTATOES RECIPES
From tfrecipes.com
ITALIAN PORK WITH MASHED SWEET POTATOES RECIPE – RECIPE
From freeplant.net
ITALIAN PORK WITH SWEET POTATOES RECIPES
From tfrecipes.com
TUSCAN PORK TENDERLOIN WITH ORANGE WHIPPED SWEET POTATOES
From folivers.com
ITALIAN PORK WITH MASHED SWEET POTATOES | DAN - COPY ME THAT
From copymethat.com
35 SHOWSTOPPING EASTER RECIPES EVERYONE WILL LOVE
From girlcarnivore.com
SLOW COOKER ITALIAN PORK WITH SWEET POTATOES - MAGIC SKILLET
From magicskillet.com
RANKED: THE 25 ABSOLUTE BEST MASHED POTATO RECIPES YOU NEED …
From chefstandards.com
SLOW COOKER ITALIAN PORK & SWEET POTATOES RECIPE
From 5dollardinners.com
RECIPE: SHEET PAN ITALIAN PORK MEATLOAF WITH LEMON-CAPER …
From blueapron.com
ITALIAN PORK WITH SWEET POTATOES - MIDWEST LIVING
From midwestliving.com
ITALIAN PORK WITH MASHED SWEET POTATOES | RECIPE - PINTEREST
From pinterest.com
PORK MARSALA WITH MUSHROOMS - FOOD & WINE
From foodandwine.com
ITALIAN BRAISED PORK WITH CARROT & SWEET POTATO PUREE
From mylifeinanaprn.com
GNOCCHI BOLOGNESE RECIPE | HEARTY AND DELICIOUS GNOCCHI DISH
From twosleevers.com
PAN-FRIED PORK CHOPS WITH MASHED SWEET POTATOES
From recipes.heart.org
DELICIOUS AND TASTY GROUND BEEF RECIPES | EVERYPLATE
From everyplate.com
RECIPE: ITALIAN PORK WITH MASHED SWEET POTATOES
From dragonflightdreams.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



