ONE-PAN SHRIMP AND GREEN BEAN STIR-FRY RECIPE BY TASTY
Here's what you need: shrimp, salt, pepper, broccoli, green beans, carrot, soy sauce, honey, garlic, ginger, sesame seed
Provided by Alix Traeger
Categories Dinner
Time 30m
Yield 2 servings
Number Of Ingredients 11
Steps:
- Mix together all sauce ingredients in a small bowl.
- Heat oil over a nonstick pan and add shrimp stirring until cooked.
- Pour sauce in pan and stir to coat meat.
- Once the sauce is bubbling, add the veggies to the pan and stir again to coat.
- Cook until meat is cooked through and veggies are soft.
- Serve over rice or alone.
- Enjoy!
Nutrition Facts : Calories 544 calories, Carbohydrate 67 grams, Fat 7 grams, Fiber 8 grams, Protein 56 grams, Sugar 49 grams
ITALIAN SIMPLY POTATOES WITH SHRIMP AND GREEN BEANS #5FIX
5-Ingredient Fix Contest Entry.This dish pairs some of my favorite ingrediensts. When I am in a hurry and the family is hungry this is something quick that can be done in less than 30 minutes with little preparation and its simple, elegant and delicious.
Provided by 3RiversCook
Categories One Dish Meal
Time 25m
Yield 4 , 4 serving(s)
Number Of Ingredients 5
Steps:
- In a large 12 inch non stick skillet over medium high heat melt butter and add Simply potatoes. Cover cook 5 minutes.
- In the same skillet add green beans stir and cover and continue to cook for 10-12 minutes more till green beans and potatoes are tender. Stir half way through cooking.
- Add shrimp and cheese spread to hot skillet turn heat off and stir to combine to melt and coat all ingredients. Serve.
Nutrition Facts : Calories 202.3, Fat 12.6, SaturatedFat 7.4, Cholesterol 150.1, Sodium 640.4, Carbohydrate 7.3, Fiber 2.2, Sugar 1.9, Protein 14.6
SIMPLY POTATOES SHRIMP HASH #5FIX
5-Ingredient Fix Contest Entry. My kids love seafood, especially shrimp, so i'm always looking for new ways to prepare it.
Provided by amyfreeze
Categories One Dish Meal
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- In a large skillet coated in non-stick cooking spray, sautee bell peppers until tender. Add potoatoes and cook on medium high until nearly done. Add tomatoes and old bay seasoning. Bring to a simmer. Add raw shrimp and cook until shrimp turn pink.
Nutrition Facts : Calories 104.4, Fat 1.4, SaturatedFat 0.2, Cholesterol 143, Sodium 648.3, Carbohydrate 6.3, Fiber 1.7, Sugar 3.3, Protein 16.6
TRINIDAD-STYLE CURRIED POTATOES (ALOO) WITH GREEN BEANS AND SHRIMP
This is my version of curried potatoes, green beans, and shrimp. It's yummy! This recipe is versatile in that if you want to make it vegetarian just leave out the shrimp! Use a Trinidadian brand of curry powder if available. Serve this over steamed basmati rice or with naan.
Provided by Pixie2
Categories Caribbean Recipes
Time 1h10m
Yield 2
Number Of Ingredients 18
Steps:
- Toss the shrimp, white wine vinegar, seafood seasoning, and cumin together in a bowl.
- Heat the oil in a pot over medium heat; cook the onions in the oil until they begin to brown, 5 to 7 minutes. Stir in the celery, carrot, red bell pepper, and scotch bonnet pepper; cook until tender, about 5 minutes. Add the garlic and cook another 3 minutes. Whisk the curry powder into 1/2 cup of water in a small bowl; pour into the pot while also adding the potatoes; mix to coat and allow to cook 2 to 3 minutes more. Pour in 2 cups hot water and bring mixture to a boil. Gently lie the green beans into the pot. Allow the mixture to simmer until the potatoes are tender, 15 to 20 minutes. Add the shrimp and cook another 5 minutes. Sprinkle the cilantro leaves over the mixture and season with salt and pepper just before serving.
Nutrition Facts : Calories 498.6 calories, Carbohydrate 57.6 g, Cholesterol 172.5 mg, Fat 16.9 g, Fiber 10.3 g, Protein 30.3 g, SaturatedFat 2.4 g, Sodium 1073.1 mg, Sugar 8.3 g
ITALIAN GREEN BEANS AND POTATOES
Provided by Gina Marie Miraglia Eriquez
Categories Potato Side Vegetarian Dinner Lunch Green Bean Healthy Vegan Potluck Boil Gourmet Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 4 servings
Number Of Ingredients 4
Steps:
- Cook potatoes and garlic in a large pot of boiling salted water (3 tablespoons salt for 6 quarts water), uncovered, until tender, 12 to 15 minutes. Transfer to a large bowl with a slotted spoon and coarsely mash with oil and 1/4 teaspoon salt. Keep warm, covered.
- Cook green beans in boiling water, uncovered, until tender, 6 to 10 minutes (beans may not be bright green). Drain, then stir into mashed potatoes in bowl. Drizzle with oil.
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