Italian Sweet Potatoes Recipes
SWEET POTATOES WITH SAUSAGE AND PEPPERS
Makes a nice and easy main dish.
Provided by Trinity
Categories Everyday Cooking
Time 45m
Yield 4
Number Of Ingredients 9
Steps:
- Bring a large pot of salted water to a boil. Add potatoes and cook until tender but still firm, 12 to 15 minutes. Drain and set aside.
- Heat oil in a large skillet over medium heat. Crumble sausage into skillet and cook, stirring frequently, until browned and no longer pink, about 7 minutes. Remove sausage with slotted spoon and drain on paper towels.
- Pour off all but 1 tablespoon oil from the skillet. Heat oil over medium heat and add bell peppers, onion and garlic and cook until softened, about 7 minutes.
- Add to the skillet the potatoes, sausage, salsa and cumin. Stir and cook about 5 minutes to heat through and blend flavors. Season with salt and pepper.
Nutrition Facts : Calories 408.3 calories, Carbohydrate 57.7 g, Cholesterol 22.2 mg, Fat 14.6 g, Fiber 9.5 g, Protein 13 g, SaturatedFat 4.3 g, Sodium 936.2 mg, Sugar 15.1 g
ITALIAN SWEET POTATOES
I visited my brother recently and he made this for dinner. Normally I don't like sweet potatoes because its too sweet when you put the brown sugar and marshmallows with it. I love this recipe because it is simple and the mix tastes really good to me.
Provided by mkoppenhofer
Categories Low Protein
Time 55m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Cut sweet potatoes in cubes. I usually cut them in medium size cubes.
- Cut onion up however you want.
- Toss onion and potato in olive oil.
- Put it all on a baking sheet and salt and pepper it all.
- Bake at 350°F until fork tender. You can eat it just as is or mash it up a bit and add a little butter. But either way it tastes great! You can also change it up a little bit with other herbs and spices.
Nutrition Facts : Calories 39.5, Sodium 18.7, Carbohydrate 9.3, Fiber 1.4, Sugar 2.5, Protein 0.8
SWEET ITALIAN SAUSAGE AND POTATOES
You'll be drooling while this is cooking in the oven! I can't remember where I got this recipe from, but I make it all the time. It's so simple and delicious - it's sausage and potatoes, how could it not be!
Provided by The Pantry Elf
Categories One Dish Meal
Time 2h10m
Yield 6-8 serving(s)
Number Of Ingredients 5
Steps:
- Preheat the oven to 350 degrees.
- Cut the sausage, potatoes, and bell pepper in to large chunks. Place in a large bowl.
- Pour in the onion soup mix and olive oil, and toss until all ingredients are coated.
- Transfer to a large roasting pan and bake for 2-3 hours, making sure to mix it every half hour. The sausage and potatoes will have a nice deep brown color when done.
Nutrition Facts : Calories 813.6, Fat 56, SaturatedFat 15.9, Cholesterol 78.8, Sodium 1867.9, Carbohydrate 46.5, Fiber 5.7, Sugar 3.9, Protein 31.3
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