ITALIAN WHITE BEAN TURKEY SOUP WITH SAGE
Steps:
- Heat olive oil in a saucepan. Add garlic and saute over low heat until garlic turns golden. Add sage and saute a few seconds, then add pureed beans and broth. Bring to a simmer and add turkey; simmer a few minutes to heat turkey through. Add lemon juice, off heat and season to taste with salt and pepper.
ITALIAN TURKEY-WHITE BEAN SOUP
Make and share this Italian Turkey-White Bean Soup recipe from Food.com.
Provided by lazyme
Categories Poultry
Time 1h
Yield 10 serving(s)
Number Of Ingredients 14
Steps:
- In a large pan heat the olive oil over medium heat.
- Add the onion, garlic, carrot and celery; saute for 10 minutes.
- Stir in the rosemary, chili flakes and tomatoes; simmer 10 minutes.
- Add the stock or broth, water, turkey meat, white beans, salt and pepper.
- Simmer 20 minutes.
- Cook the pasta according to package directions just until tender.
- Drain and add to the soup; simmer 10 minutes.
- Stir in parsley, if desired.
- Garnish with Parmesan.
Nutrition Facts : Calories 179.6, Fat 2.8, SaturatedFat 0.5, Cholesterol 2.2, Sodium 240.5, Carbohydrate 30, Fiber 5.8, Sugar 4.6, Protein 9.7
TURKEY-WHITE BEAN SOUP
Packed with veggies, turkey, color and nutrition, this hearty soup will warm 'em up right down to their toes. For an extra-special touch, top with shredded Parmesan cheese. -Mary Relyea, Canastota, New York
Provided by Taste of Home
Categories Lunch
Time 1h
Yield 6 servings (2 quarts).
Number Of Ingredients 11
Steps:
- In a large saucepan over medium heat, cook garlic in oil for 1 minute. Add rosemary and pepper flakes; cook 1 minute longer. , Stir in the tomatoes, broth and carrots. Bring to a boil. Reduce heat; cover and simmer for 15 minutes. Stir in the beans, spinach and turkey; return to a boil. Reduce heat; cover and simmer 10 minutes longer. Serve with cheese if desired.
Nutrition Facts : Calories 233 calories, Fat 3g fat (0 saturated fat), Cholesterol 30mg cholesterol, Sodium 893mg sodium, Carbohydrate 32g carbohydrate (6g sugars, Fiber 9g fiber), Protein 20g protein.
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