Cilantro Yogurt Sauce Recipes

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CILANTRO-LIME YOGURT SAUCE



Cilantro-Lime Yogurt Sauce image

Goes great on fish tacos! Works well with fish in other settings, as a dip, or to change up your favorite sandwich.

Provided by Trevar

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 25m

Yield 8

Number Of Ingredients 4

1 cup plain Greek yogurt
¼ cup chopped fresh cilantro
1 lime, juiced
½ teaspoon salt

Steps:

  • Stir yogurt, cilantro, lime juice, and salt together in a bowl until smooth.
  • Cover bowl with plastic wrap and refrigerate until chilled, at least 20 minutes.

Nutrition Facts : Calories 35.3 calories, Carbohydrate 1.9 g, Cholesterol 5.6 mg, Fat 2.5 g, Fiber 0.3 g, Protein 1.6 g, SaturatedFat 1.3 g, Sodium 162.4 mg, Sugar 1.2 g

COD FILLETS WITH CILANTRO YOGURT SAUCE



Cod Fillets With Cilantro Yogurt Sauce image

This cooling herbed yogurt sauce is adapted from the chef Yotam Ottolenghi in London, who serves it with leek fritters. But it's wonderful with mild fish like cod. The fish, while delicious, is utterly simple: fillets baked in a 300-degree oven until opaque, 10 to 20 minutes depending on the thickness of the pieces. It is the sauce that is the star, and that comes together quickly in a food processor. Combine roughly chopped cilantro and parsley, garlic that has been mashed to a paste, lemon juice, olive oil, salt and yogurt. (Whole-milk yogurt would be best for body and flavor, while low-fat is O.K., and nonfat untenable.) Process until the mixture is smooth and green. There will be sauce left over, which you can use on yet more fish, or as a dip for vegetables or fritters, anything that would thrive when dunked in the refreshing, herb-graced sauce.

Provided by Martha Rose Shulman

Categories     dinner, quick, main course

Time 40m

Yield 4 servings (you'll have sauce left over)

Number Of Ingredients 9

2 cups cilantro leaves (some stems are O.K. - you don't have to pick off each leaf the way you do with parsley)
1/2 cup flat-leaf parsley leaves
2 garlic cloves
Salt and freshly ground pepper
2 tablespoons fresh lemon juice
2 tablespoons extra virgin olive oil
1 cup plain Greek yogurt (low-fat or whole)
1 1/2 pounds Alaskan cod fillets
Lemon wedges for garnish

Steps:

  • To make the sauce, coarsely chop the cilantro and the parsley leaves. In a mortar and pestle, mash the garlic with a pinch of salt. Place the cilantro and parsley in a food processor fitted with the steel blade and process until finely chopped. Add the garlic, lemon juice, olive oil, about 1/2 teaspoon salt (or to taste), and the yogurt and process until the mixture is smooth and green. Transfer to a bowl.
  • Preheat the oven to 300 degrees. Line a sheet pan with foil and oil the foil. Season the fish fillets with salt and pepper and lay on the foil. Place a pan of just boiled water on the floor of your oven and place the baking sheet with the fish in the oven on the middle rack. Bake 10 to 20 minutes, depending on the thickness of the fillets, until the fish is opaque on the surface and you can pull it apart with a fork.
  • Remove the fish from the oven, transfer to plates or a platter, and spoon on the sauce. Garnish with lemon wedges and serve.

Nutrition Facts : @context http, Calories 272, UnsaturatedFat 6 grams, Carbohydrate 5 grams, Fat 12 grams, Fiber 1 gram, Protein 36 grams, SaturatedFat 4 grams, Sodium 636 milligrams, Sugar 3 grams

CILANTRO GARLIC YOGURT SAUCE



Cilantro Garlic Yogurt Sauce image

Like tsatsiki, but with cilantro standing in for the mint, this tangy sauce packs a sneaky cayenne kick and makes an ideal accompaniment to grilled shrimp as well as the rice pilaf and the chicken kebabs.

Provided by Sher Dil Qader

Categories     Sauce     Dairy     Garlic     Herb     No-Cook     Vegetarian     Quick & Easy     Yogurt     Chill     Cilantro     Gourmet

Yield Makes about 2 cups

Number Of Ingredients 5

1 1/2 cups plain whole-milk Greek-style yogurt
3/4 cup finely chopped cilantro
4 1/2 tablespoons fresh lemon juice
1 1/2 teaspoons finely chopped garlic
3/4 teaspoon cayenne

Steps:

  • Stir together all ingredients with 1 teaspoon salt (or to taste), then chill, covered, at least 30 minutes (for flavors to blend). Bring to room temperature before serving.

CUCUMBER-CILANTRO RAITA (YOGURT)



Cucumber-Cilantro Raita (Yogurt) image

Quick and tasty Indian yogurt side dish that can help cool down any spicy meal. You can also add other veggies like onion, tomatoes, or bell peppers. I ate this almost every day growing up. The leftover cucumber seeds also taste great marinated in a little lemon juice with salt and pepper!

Provided by vburrito

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 20m

Yield 24

Number Of Ingredients 5

2 cups plain yogurt
1 cucumber, peeled, halved lengthwise, seeded, and diced
1 green chile pepper, minced
1 tablespoon chopped cilantro
1 teaspoon salt

Steps:

  • Stir the yogurt, cucumber, chile pepper, cilantro, and salt together in a bowl until evenly mixed. Set aside in refrigerator to allow the flavors to mix for 10 minutes before serving cold.

Nutrition Facts : Calories 14.9 calories, Carbohydrate 1.9 g, Cholesterol 1.2 mg, Fat 0.3 g, Fiber 0.1 g, Protein 1.2 g, SaturatedFat 0.2 g, Sodium 111.5 mg, Sugar 1.7 g

YOGURT-CILANTRO SAUCE



Yogurt-Cilantro Sauce image

This tasty sauce makes a cool companion for our Spicy Lentil-Walnut Burgers.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Yield Makes enough for 4 servings

Number Of Ingredients 4

3/4 cup plain low-fat yogurt
2 tablespoons chopped fresh cilantro leaves
1 tablespoon fresh lemon juice
Coarse salt and ground pepper

Steps:

  • In a small bowl, whisk together yogurt, cilantro, and lemon juice; season with salt and pepper.

CILANTRO-YOGURT SAUCE



Cilantro-Yogurt Sauce image

Provided by Alison Roman

Categories     Onion     Side     No-Cook     Vegetarian     Quick & Easy     Yogurt     Healthy     Cilantro     Bon Appétit     Sugar Conscious     Kidney Friendly     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 Servings

Number Of Ingredients 7

1/2 small onion, finely chopped
2 cups chopped fresh cilantro
1 1/2 cups whole-milk yogurt (not Greek)
2 tablespoons chopped fresh mint
1/4 teaspoon ground coriander
2 tablespoons (or more) fresh lemon juice
Kosher salt, freshly ground pepper

Steps:

  • Combine onion, cilantro, yogurt, mint, coriander, and 2 tablespoons lemon juice in a medium bowl. Season sauce with salt, pepper, and more lemon juice, if desired.
  • DO AHEAD: Sauce can be made 1 day ahead. Cover and chill.

CILANTRO AND YOGURT SAUCE



Cilantro and Yogurt Sauce image

A great condiment to temper the spicy foods of India or Greece. Wonderful sauce for stuffed pita pockets, too.

Provided by gailanng

Categories     Sauces

Time 10m

Yield 1 1/2 cups

Number Of Ingredients 8

2 cups cilantro leaves
1 cup mint leaf
1 jalapeno, seeded and coarsely chopped
4 garlic cloves, crushed
1 teaspoon ground cumin
1 tablespoon fresh lemon juice
1 cup plain yogurt (Greek preferred)
kosher salt

Steps:

  • In a blender or food processor, combine the cilantro, mint, jalapeño, garlic, cumin and lemon juice and puree to a paste. Add the yogurt and puree until smooth. Season with salt. Allow at least an hour for the flavors to meld.
  • Make Ahead The sauce can be refrigerated for up to 2 days.

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2016-03-26  · This cilantro jalapeño yogurt sauce or dip is very easy to make and has plain yogurt, cilantro, garlic, jalapeño peppers, green onions, lime juice, and salt. En Español. …
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  • Place the chopped cilantro, jalapeño peppers, garlic, green onions, and lime juice in a small food processor or blender. Pulse until the ingredients are crushed.
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CHILI LIME SHRIMP RECIPE WITH CILANTRO YOGURT SAUCE ...
2020-12-22  · Add the shrimp mixture and cook until the shrimp are just cooked through, about 1 minute per side. Squeeze the lime juice over the shrimp and stir to coat. Transfer the shrimp to …
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TANDOORI CAULIFLOWER ROAST WITH GARLIC-CILANTRO YOGURT SAUCE
2017-02-24  · To a high-speed blender, add the yogurt, ½ cup of the cilantro as well as the cashews, scallions, garlic, lemon juice, apple cider vinegar, and sea salt, and blend on high …
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CILANTRO YOGURT SAUCE - FEELGOODFOODIE
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  • Add the cilantro in the bowl of a food processor and pulse to roughly chop the cilantro. Add the Greek yogurt, garlic, lime juice, salt and cumin and blend until well combined and smooth.
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POTATO FLATBREADS WITH CHICKEN AND CILANTRO-YOGURT SAUCE ...
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Servings 6
Total Time 1 hr
Category Bread Recipes
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BREAKFAST GRAIN BOWL WITH CILANTRO YOGURT SAUCE— ZESTFUL ...
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Total Time 30 mins
Estimated Reading Time 3 mins
  • Purée yogurt, cilantro, lime juice, coriander, and red pepper flakes in a food processor until smooth; season with salt and black pepper.
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CHICKEN SAUSAGE TACOS WITH CILANTRO-YOGURT SAUCE | TASTY ...
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CILANTRO YOGURT SAUCE RECIPES
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CILANTRO AND YOGURT SAUCE RECIPES
Stir yogurt, cilantro, lime juice, and salt together in a bowl until smooth. Cover bowl with plastic wrap and refrigerate until chilled, at least 20 minutes. Nutrition Facts : Calories 35.3 calories, Carbohydrate 1.9 g, Cholesterol 5.6 mg, Fat 2.5 g, Fiber 0.3 g, Protein 1.6 g, SaturatedFat 1.3 g, Sodium 162.4 mg, Sugar 1.2 g
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Top Asked Questions

How to make cilantro Jalapeno yogurt sauce?
Quick recipe for a homemade cilantro jalapeño yogurt sauce or dip. Can be used as a dip for veggies, crackers, chips, empanadas, and more. Place the chopped cilantro, jalapeño peppers, garlic, green onions, and lime juice in a small food processor or blender. Pulse until the ingredients are crushed.
What is cilantro lime yogurt sauce and how to use it?
Cilantro Lime Yogurt Sauce (and How to Use It!) Quick, no-cook sauces are one of the easiest ways to elevate simple meals, and this versatile cilantro yogurt sauce is one of my favorites. It gets creaminess from Greek yogurt, a hint of heat from jalapeño and brightness from cilantro and lime. A touch of honey balances all the flavors.
How do you make smooth yogurt sauce at home?
Place the chopped cilantro, jalapeño peppers, garlic, green onions, and lime juice in a small food processor or blender. Pulse until the ingredients are crushed. Add the yogurt and mix until you have smooth sauce.
How do you make cilantro and parsley sauce?
To make the sauce, coarsely chop the cilantro and the parsley leaves. In a mortar and pestle, mash the garlic with a pinch of salt. Place the cilantro and parsley in a food processor fitted with the steel blade and process until finely chopped.

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