Italian Vegetable Toss Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SIMPLE ITALIAN GREEN BEAN RECIPE



Simple Italian Green Bean Recipe image

Italian Green Bean Toss, a simple Italian vegetable side dish, green beans tossed with olive oil and chopped garlic. Sometimes simple is the best!

Provided by Rosemary Molloy

Categories     Side Dish

Time 30m

Number Of Ingredients 5

1 1/2 pounds green beans ((680 grams))
2-3 tablespoons olive oil
1/2 teaspoon salt or to taste
1 clove large garlic chopped or sliced
balsamic vinegar if desired

Steps:

  • Clean the green beans by removing the ends and rinsing in cold water.
  • In boiling water (unsalted) cook the green beans until tender (al dent / 10 to 15 minutes), drain and immediately toss gently with salt, garlic and olive oil. Serve immediately. Enjoy!

Nutrition Facts : Calories 114 kcal, Carbohydrate 11 g, Protein 3 g, Fat 7 g, SaturatedFat 1 g, Sodium 10 mg, Fiber 4 g, Sugar 5 g, ServingSize 1 serving

PASTA AND VEGETABLE TOSS



Pasta and Vegetable Toss image

Make and share this Pasta and Vegetable Toss recipe from Food.com.

Provided by KGCOOK

Categories     Vegetable

Time 50m

Yield 4 serving(s)

Number Of Ingredients 11

1/2 cup chopped onion
1 garlic clove, finely minced
1 teaspoon italian seasoning
1 tablespoon olive oil
1/4 cup water
2 teaspoons instant beef bouillon
2 cups broccoli florets
2 cups zucchini
8 ounces fresh mushrooms, sliced
1 medium red bell pepper, cut into thin strips
1 lb fettuccine pasta

Steps:

  • Cook fetuccini according to package directions and drain keep warm.
  • In large skillet, cook onion, garlic, Italian seasoning in oil till tender.
  • Add water, bouillon and vegetables.
  • Cover and simmer 5 to 7 minutes until vegetables are tender-crisp.
  • Toss with hot fetuccini.
  • Serve immediately.
  • Refrigerate leftovers.

Nutrition Facts : Calories 407.6, Fat 6.5, SaturatedFat 0.9, Cholesterol 82.9, Sodium 64.2, Carbohydrate 72.2, Fiber 2.2, Sugar 4.2, Protein 17.1

ANTIPASTO TOSS



Antipasto Toss image

This classic Italian salad of beans, olives, lettuce and pepperoni is dressed up with artichoke hearts and hard-cooked eggs.

Provided by Betty Crocker Kitchens

Categories     Lunch

Time 4h15m

Yield 8

Number Of Ingredients 9

1 can (15 oz) Progresso™ chickpeas (garbanzo beans), drained
1 jar (6 ounces) marinated artichoke hearts, undrained
1/4 cup sliced ripe olives, drained
1/2 cup herb-and-garlic or Italian dressing
2 bunches romaine, torn into bite-size pieces
1 bunch leaf lettuce, torn into bite-size pieces
2 hard-cooked eggs, sliced
1/2 cup sliced pepperoni
Freshly ground pepper

Steps:

  • Toss beans, artichoke hearts, olives and dressing in large bowl. Top with romaine and lettuce. Arrange eggs and pepperoni on salad greens. Sprinkle with pepper.
  • Cover and refrigerate up to 4 hours. Toss just before serving.

Nutrition Facts : Calories 215, Carbohydrate 22 g, Cholesterol 60 mg, Fat 1, Fiber 8 g, Protein 10 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 470 mg

ITALIAN ROASTED VEGETABLE MEDLEY



Italian Roasted Vegetable Medley image

Provided by Elyse

Yield 6-8

Number Of Ingredients 6

3 cups broccoli florets
3 cups cauliflower florets
3 cups baby carrots
2 Tablespoons olive oil
1 Tablespoon dry Zesty Italian dressing mix
1 Tablespoon shredded parmesan cheese

Steps:

  • Preheat oven to 425 degrees F.
  • Spread broccoli, cauliflower and carrots on a large baking sheet.
  • Drizzle olive oil over vegetables.
  • Sprinkle on Italian dressing mix and shredded parmesan.
  • Toss vegetables with hands until evenly coated in oil and seasoning.
  • Bake for 20 minutes, or until vegetables are soft.

ITALIAN VEGETABLE TOSS



Italian Vegetable Toss image

Make and share this Italian Vegetable Toss recipe from Food.com.

Provided by Skooch

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

2 medium zucchini, sliced
2 medium yellow squash, sliced
10 medium mushrooms, quartered
1 small onion, finely minced
1 tablespoon margarine, diced
1 tablespoon fresh basil leaf, snipped
1/4 teaspoon cracked black pepper
2 medium tomatoes, cut in 8 wedges
1/4 cup shredded parmesan cheese

Steps:

  • In a shallow 2-quart microwave-safe casserole, place zucchini, yellow squash, mushrooms, onions, margarine, basil and pepper. Cover with a sheet of wax paper.
  • Microwave on HIGH until squash is crisp-tender, 8 to 10 minutes, rotating halfway through cooking time.
  • Add tomato wedges and sprinkle with cheese. Microwave on HIGH 2 to 3 minutes.

Nutrition Facts : Calories 112.5, Fat 5.3, SaturatedFat 1.7, Cholesterol 5.5, Sodium 154.3, Carbohydrate 12.6, Fiber 3.6, Sugar 6.6, Protein 6.9

More about "italian vegetable toss recipes"

30+ ITALIAN VEGETABLE DISHES (GREAT SIDES AND MAINS)
Jun 8, 2024 This Italian-inspired vegetable medley, comprising tender green beans, tangy Italian dressing, juicy grape tomatoes, and rich parmesan cheese, is an ideal addition to any …
From restonyc.com


CHICKEN PESTO LINGUINE RECIPE - TASTING WITH TINA
23 hours ago Recipe Storage and Reheating; Other Recipes to Try; Chicken Pesto Linguine Recipe; Why You Will Love This Recipe. Quick to make: This pasta is super quick and easy to …
From tastingwithtina.com


ITALIAN CAULIFLOWER RICE SALAD - I HACKED DIABETES
May 28, 2024 Why you'll love this recipe Italian Cauliflower Rice Salad recipe. Low Carb and Healthy: This recipe uses cauliflower rice as a base, making it a nutritious option for those following a low carb diet. Easy to Prepare: Simple …
From ihackeddiabetes.com


ITALIAN ROASTED VEGETABLES - A MIND "FULL" MOM
Jul 20, 2024 This recipe for Italian Roasted Vegetables takes adding vegetables to roasted potatoes to the next level. Potatoes and onions are seasoned with oregano, garlic, and olive oil and roasted until tender. ... ½ teaspoon garlic …
From amindfullmom.com


30+ QUICK SPRING ITALIAN RECIPES TO REFRESH YOUR MENU
3 days ago Keto Italian Meatball Soup. eto Italian Meatball Soup is a comforting, low-carb version of the classic Italian meatball soup. The meatballs are made with ground beef, almond …
From chefsbliss.com


MARINATED ITALIAN VEGETABLE TOSS - JAMIE GELLER
Apr 7, 2010 1 can (13.75oz) quartered artichoke hearts, drained 1; 1/2 of 16 oz can chickpeas, rinsed and drained 1/2; 1 cup grape tomatoes 250 mL; 1/4 cup (1 oz/28g) part-skim mozzarella cheese, cut into 1/4-inch cubes 60 mL
From jamiegeller.com


ITALIAN VEGETABLE TOSS RECIPE - RECIPETIPS.COM
Italian Vegetable Toss Recipe - Ingredients for this Italian Vegetable Toss include zucchini, sliced (medium), yellow squash, sliced (medium), mushrooms, quartered (medium), margarine, …
From recipetips.com


THE BEST ITALIAN SIDE DISHES RECIPES - AN ITALIAN IN MY …
Simple and easy Italian and American dishes, from simple vegetable sides to creamy potato dishes. These recipes will make everyone in your family happy. Side dishes for every taste. If you are looking for a simple Italian Vegetable …
From anitalianinmykitchen.com


SANDY'S ITALIAN VEGETABLE TOSS - RECIPE - COOKS.COM
SANDY'S ITALIAN VEGETABLE TOSS : 2 c. broccoli flowerettes 2 c. cauliflower flowerettes 1 c. sliced mushrooms 1 (6 oz.) can artichoke hearts, drained & chopped 1 c. sliced ripe olives 1/2 …
From cooks.com


ITALIAN VEGETABLE TOSS - RECIPE - COOKS.COM
Cook macaroni according to package directions; drain. Rinse with cold water; drain well. In a large bowl combine macaroni, broccoli, cauliflower, mushrooms, artichokes, olives and onions. Toss …
From cooks.com


BAGNA CAUDA VEGETABLE TOSS RECIPE - CHEF'S RESOURCE RECIPES
Toss the mixed vegetables with olive oil, garlic, parsley, basil, salt, black pepper, and red pepper flakes (if using) in a large bowl until the vegetables are evenly coated. Spread the vegetables …
From chefsresource.com


ITALIAN VEGETABLE TOSS - RECIPE - COOKS.COM
In a large bowl, combine macaroni, broccoli flowerets, cauliflower flowerets, sliced mushrooms, artichoke hearts, ripe olives and chopped green onion. Toss with Italian dressing. Cover and …
From cooks.com


ITALIAN BOWL WITH ROASTED VEGETABLES AND QUINOA
Oct 18, 2021 Arrange the kale on a foil-lined baking sheet and toss it with olive oil and sea salt. On another foil-lined baking sheet, add the sliced red bell pepper, onions, cherry tomatoes and chickpeas. Toss everything in olive oil and Italian …
From bowlsarethenewplates.com


49 VEGETARIAN ITALIAN RECIPES YOU'LL LOVE I TASTE OF HOME
Sep 19, 2024 These vegetarian Italian recipes give you so many reasons to dish up and dig in. ... a delicious but underused vegetable. This Italian-flavored dish is a family favorite. —Roxanne Chan, Albany, California Nutrition Facts: ... From …
From tasteofhome.com


ITALIAN VEGETABLE TOSS - RECIPE - COOKS.COM
Cook macaroni according to package directions. Drain. Rinse with cold water; drain well. In large bowl, combine macaroni, broccoli, cauliflowerettes, sliced mushrooms, artichoke hearts, ripe …
From cooks.com


15 ITALIAN GREEN SALAD RECIPES: TASTE THE FRESHNESS OF …
Jul 22, 2023 Tossed in a zesty Italian vinaigrette, this versatile salad is perfect as a side dish for any meal. It can be easily customized with additional veggies like cherry tomatoes or bell peppers. ... 27 Healthy Vegetable Recipes that are …
From dinewithdrinks.com


LATE SUMMER VEGETABLE MEDLEY - MY OWN SWEET THYME
Dec 6, 2024 Recently this recipe for an Italian Vegetable Toss caught my eye. It offers a simple way to prepare a late summer vegetable medley without even turning on the stove. This pretty side dish combines zucchini, summer squash …
From myownsweetthyme.com


GIUSEPPE FEDERICI AND HIS NONNA MARIANNA ARE REDEFINING ITALIAN …
4 days ago Now, two years and more than a million followers later, the duo is celebrating the launch of Italian Cooking with Nonna, a colorful, photo-rich cookbook featuring more than 80 …
From forksoverknives.com


TRADITIONAL ITALIAN WEDDING SOUP RECIPE - SIMPLE & EASY TO MAKE
23 hours ago Traditional Italian Wedding Soup Recipe Ingredients. Meatballs. ½ lb. ground beef (85% lean) ½ lb. ground pork; 1 egg, beaten; ½ cup Italian breadcrumbs; ... Step 2: Sauté the …
From howtocook-guide.com


EASY VEGETABLE TOSS RECIPE - SAY MMM
Ingredients 1 lb. broccoli florets 1 lb. cauliflower florets 1/2 lb. green beans , ends trimmed 1 large red pepper , cut into 1 / 2-inch-wide strips
From saymmm.com


BEST SPAGHETTI SQUASH CARBONARA RECIPE - HOW TO MAKE …
23 hours ago 1. medium spaghetti squash (about 2 1/2 lb.) 1 Tbsp.. neutral oil. Kosher salt. 2 oz.. pancetta, cut into 1/4" cubes. 2. large egg yolks plus 1 large egg. 2 oz.. Pecorino Romano, …
From delish.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #low-protein     #healthy     #side-dishes     #vegetables     #easy     #microwave     #dietary     #low-sodium     #low-cholesterol     #low-saturated-fat     #low-calorie     #low-carb     #healthy-2     #low-in-something     #squash     #equipment     #3-steps-or-less

Related Search