Italian Wedding Soup With Orzo Recipes

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ITALIAN WEDDING SOUP WITH ORZO AND MEATBALLS



Italian Wedding Soup with Orzo and Meatballs image

There are endless variations on this soup, but the main elements are meatballs and greens. In our recipe, we make meatballs of ground beef and pork, and we add plenty of fresh herbs and kale for the green component. While the name indicates that the soup might be served at an Italian wedding, it is actually a mistranslation of minestra maritata, which refers to the "marriage" of greens and meat in the soup.

Time 50m

Yield Serves 5 to 6

Number Of Ingredients 24

Meatballs
1/2 pound lean ground beef
1/4 pound lean ground pork
1/3 cup dried bread crumbs
3 tablespoons chopped fresh flat-leaf parsley
3 tablespoons grated Parmigiano Reggiano cheese
2 cloves garlic, finely chopped
2 tablespoons chopped fresh oregano
1/2 teaspoon fine sea salt
1/2 teaspoon ground black pepper
1 egg, beaten
grated nutmeg
paprika
Soup
2 tablespoons unsalted butter
1 medium white onion, finely chopped
1 medium carrot, finely chopped
2 cloves garlic, finely chopped
1/2 teaspoon fine sea salt
1/4 teaspoon ground black pepper, to taste
4 cups low-sodium chicken broth
1 (28.0-ounce) can no-salt-added diced tomatoes, drained
1 cup uncooked whole wheat orzo
2 cups shredded kale

Steps:

  • For the meatballs, combine beef, pork, bread crumbs, parsley, Parmesan, garlic, oregano, salt, pepper, egg, nutmeg, and paprika in a large bowl and use your hands to mix well.
  • Use a teaspoon to measure out meat for even sized meatballs.
  • With damp hands, shape them into 1-inch balls and transfer them to a large plate.
  • Cover and refrigerate until ready to cook.
  • For the soup, melt butter in a large soup pot over medium heat.
  • Add onion, carrots, garlic, salt and pepper and cook until translucent and fragrant, about 4 minutes.
  • Stir in broth, tomatoes, and 2 cups water.
  • Cover and cook 10 minutes over medium heat or until soup comes to a boil.
  • Add meatballs and orzo to the boiling soup and stir to make sure they are fully submerged.
  • Cover and simmer until the meatballs and orzo are fully cooked, about 15 minutes over medium heat.
  • Stir in kale and cook just until wilted, about 3 minutes.

Nutrition Facts : Calories 420 calories, Fat 12 grams, SaturatedFat 6 grams, Cholesterol 95 milligrams, Sodium 680 milligrams, Carbohydrate 53 grams, Protein 25 grams

ITALIAN WEDDING SOUP



Italian Wedding Soup image

Make and share this Italian Wedding Soup recipe from Food.com.

Provided by LikeItLoveIt

Categories     Clear Soup

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11

1/2 lb lean ground beef
1 egg, slightly beaten
2 tablespoons breadcrumbs
1 tablespoon parmesan cheese
1/2 teaspoon dried basil
1/2 teaspoon onion powder
5 3/4 cups chicken broth
2 cups chopped escarole or 2 cups chopped spinach
1/2 cup orzo pasta, uncooked
1/3 cup finely chopped carrot
grated parmesan cheese

Steps:

  • In medium bowl combine, meat, egg,bread crumbs, parmesan cheese, basil& onion powder; shape into 3/4" balls.
  • In large sauce pan, heat broth to boiling; stir in spinach, orzo, carrot& meatballs.
  • Return to boil;reduce heat to medium.
  • Cook at slow boil for 10 minutes or until orzo is tender.
  • Stir frequently to avoid sticking.
  • Serve with additional Parmesan cheese sprinkled on top.

Nutrition Facts : Calories 295, Fat 10, SaturatedFat 3.6, Cholesterol 84.5, Sodium 1214, Carbohydrate 24.4, Fiber 2.1, Sugar 2.7, Protein 24.6

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