JACKFRUIT TACOS
Jackfruit is a fantastic and crowd-pleasing ingredient with a fibrous texture and flesh that soaks up flavor brilliantly, but it can be hard to find. Try your local Asian supermarket and be sure to choose green jackfruit in water. These tacos are perfect finger food, combining tasty jackfruit with a Mexican combo of zingy salsa and creamy guacamole.
Provided by Henry Firth
Yield 6 servings
Number Of Ingredients 17
Steps:
- Tip the jackfruit into a sieve or colander to drain the excess water and pat the pieces down with a clean kitchen towel to dry them off | Cut into 1/4-inch strips and put to one side
- Peel and slice the onion and garlic very thinly | Warm the vegetable oil in the frying pan | Add the onion and garlic to the pan and stir with a wooden spoon until soft and translucent | Add the jackfruit, maple syrup, vegetable stock, and Tabasco sauce | Cut 1 of the limes in half and squeeze in the juice of one half, catching any seeds in your other hand | Stir until the jackfruit is well covered
- Put the lid on the pan, turn down the heat, and let it simmer for 7-10 minutes, stirring occasionally, until the liquid has been absorbed into the jackfruit | Take the lid off the pan and sprinkle in all the spices and the salt | Stir until the jackfruit pieces are well covered and taking on the color of the spices | Transfer the jackfruit pieces to a serving dish
- Slice the remaining limes into wedges and remove the leaves from the cilantro by running your thumb and forefinger from the top to the base of the stems (the leaves should easily come away), saving the stems for another recipe | Serve the taco shells, jackfruit, guacamole, salsa, lime wedges, and cilantro leaves on individual plates and let everyone build their own tacos
JACKFRUIT VEGAN TACOS
Jackfruit is a great vegan alternative to shredded chicken to use in tacos. These jackfruit tacos are delicious and vegan! Choose your favorite taco toppings, such as lettuce, tomato, cilantro, avocado, vegan cheese, and vegan sour cream.
Provided by Cassidy Carolino
Categories Main Dish Recipes Taco Recipes Vegetarian Taco Recipes
Time 13m
Yield 4
Number Of Ingredients 6
Steps:
- Heat oil in a small saucepan over medium heat. Add jackfruit; cook and stir for 2 to 3 minutes. Add 1 tablespoon water and taco seasoning; stir until well combined, about 1 minute. Add additional water 1 tablespoon at a time as needed.
- Place a small amount of jackfruit in each taco shell; add 2 tablespoons salsa.
Nutrition Facts : Calories 257.6 calories, Carbohydrate 27.8 g, Fat 13.3 g, Fiber 4.5 g, Protein 1.6 g, SaturatedFat 1.2 g, Sodium 1147.7 mg, Sugar 1.9 g
JACKFRUIT TACOS
This jackfruit tacos recipe is my vegan spin on traditional pork carnitas tacos. The spicy cumin chipotle sauce is delicious and coats the shredded jackfruit so well that even meat eaters won't notice the difference! -Lila Cornelio, Morton Grove, Illinois
Provided by Taste of Home
Categories Dinner
Time 1h5m
Yield 4 servings.
Number Of Ingredients 15
Steps:
- In a large skillet, cook onions in 2 tablespoons oil over medium-low heat until tender and lightly browned, about 10 minutes. Add mushrooms; cook until liquid evaporates and mushrooms are tender, 8-10 minutes. , Meanwhile, in a blender, process chipotle peppers and next 6 ingredients with 4 tablespoons of water until smooth. Add jackfruit and sauce to onion mixture; cook, stirring occasionally, until sauce darkens in color and starts to caramelize onto jackfruit, about 15 minutes. Reduce heat to low; stir in pumpkin seeds and nutritional yeast. Cook 10 minutes. Serve jackfruit mixture in tortillas; add toppings as desired.
Nutrition Facts : Calories 325 calories, Fat 10g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 1249mg sodium, Carbohydrate 51g carbohydrate (1g sugars, Fiber 17g fiber), Protein 14g protein.
JACKFRUIT TACOS RECIPE BY TASTY
Here's what you need: jackfruit, olive oil, yellow onion, garlic, chili powder, paprika, cumin, liquid smoke, salt, pepper, vegetable stock, vegan bbq sauce, tortilla
Provided by Rachel Gaewski
Categories Lunch
Yield 4 servings
Number Of Ingredients 13
Steps:
- Drain and rinse jackfruit, then cut jackfruit into smaller pieces, removing the core.
- Add olive oil, onions, garlic, salt, and pepper to a large frying pan or skillet over medium-high heat. Sauté until onions are tender and become translucent.
- Add jackfruit, chili powder, paprika, cumin, liquid smoke, salt, pepper, and liquid smoke, and stir.
- Add vegetable stock, cover, and cook another 10-15 minutes, until jackfruit is soft enough that it can be mashed.
- Preheat oven to 400ºF (200ºC).
- Mash jackfruit with potato masher or a couple of forks, until it looks pulled or shredded.
- Spread an even layer of pulled jackfruit across a parchment paper-lined baking sheet.
- Bake for 25 minutes.
- Remove from oven and pour on vegan BBQ sauce. Stir to combine.
- Place back in oven for 10 more minutes.
- Serve on warm tortillas with desired taco toppings.
- Enjoy!
Nutrition Facts : Calories 467 calories, Carbohydrate 71 grams, Fat 19 grams, Fiber 2 grams, Protein 1 gram, Sugar 22 grams
JACKFRUIT TACOS WITH MANGO SLAW
These tacos made with jackfruit are perfect twist on tradition. Seasoned with taco seasoning and topped with a jalapeño-mango slaw for the finishing touch.
Provided by CookingWithShelia
Categories Vegetarian Tacos
Time 30m
Yield 3
Number Of Ingredients 12
Steps:
- Combine green and red cabbage, mango, carrot, jalapeño, mayonnaise, and lime juice for slaw in a large mixing bowl. Mix well until all ingredients are coated with mayonnaise; set aside.
- Prepare tacos: Gently pull jackfruit flesh apart as you would for pulled pork or chicken, discarding any seeds or pods.
- Heat oil in a cast iron skillet over medium heat. Add shredded jackfruit and taco seasoning; cook and stir until heated through and blended with seasoning, 2 to 3 minutes.
- Meanwhile, heat another cast iron skillet over medium-high heat. Working in batches, add tortillas and heat for 15 to 30 seconds per side.
- Put jackfruit mixture in the middle of each tortilla and top with slaw and cilantro.
Nutrition Facts : Calories 219 calories, Carbohydrate 21.3 g, Cholesterol 2.6 mg, Fat 13.3 g, Fiber 3.3 g, Protein 0.7 g, SaturatedFat 1.3 g, Sodium 1196.1 mg
JACKFRUIT TACOS WITH GREEN APPLE SALSA
These easy jackfruit tacos are flavored with taco seasoning and topped with fresh green apple salsa. Make them vegan by omitting the dairy sour cream sauce or substituting vegan sour cream mixed with plant-based milk. -Henrie Marie, Marlboro, New York
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 2 servings.
Number Of Ingredients 17
Steps:
- In a large skillet, heat 2 tablespoons oil over medium-high heat. Add jackfruit; cook and stir until caramelized, 8-10 minutes. Stir in taco seasoning and remaining 1 tablespoon oil; mix well. Remove from the heat; keep warm., In a small bowl, mix all green salsa ingredients. For sour cream sauce, whisk together sour cream and milk until smooth. Serve jackfruit in tortillas with salsa, sour cream sauce and, if desired, lime wedges.
Nutrition Facts : Calories 748 calories, Fat 39g fat (10g saturated fat), Cholesterol 22mg cholesterol, Sodium 3603mg sodium, Carbohydrate 88g carbohydrate (15g sugars, Fiber 19g fiber), Protein 15g protein.
More about "jackfruit tacos recipe by tasty"
JACKFRUIT TACOS - VEGAN HEAVEN
From veganheaven.org
5/5 (2)Category Entrée, Main CourseCuisine American, MexicanCalories 197 per serving
- In a large pan, heat some oil. Cook for about 3 minutes or until translucent. Add the garlic and cook for 1 more minute.
- Add the jackfruit and cook for 1 minute on medium heat. Add the BBQ sauce, the smoked paprika powder, the cumin, the maple syrup, and the juice of half a lime.
TASTY JACKFRUIT TACOS RECIPE - THEFOODXP
From thefoodxp.com
Ratings 1Calories 265 per servingCategory Main Course
BBQ VEGAN JACKFRUIT TACOS - DELICIOUS PLANTS
From delicious-plants.com
QUICK AND EASY 15-MINUTE JACKFRUIT TACOS RECIPE - MASHED
From mashed.com
JACKFRUIT TACOS RECIPE | TACOS AL PASTOR, THE BEST KIND OF VEGAN TACO
From healthfoodradar.com
JACKFRUIT CARNITAS - FOOD WITH FEELING
From foodwithfeeling.com
JACKFRUIT TACOS | 12 TOMATOES
From 12tomatoes.com
EASY JACKFRUIT TACOS {30 MINUTES} • FIT MITTEN KITCHEN
From fitmittenkitchen.com
JACKFRUIT TACOS RECIPE BY TASTY
From pinterest.com
TO-DIE-FOR JACKFRUIT TACOS RECIPE (GLUTEN-FREE AND VEGAN-FRIENDLY!)
From yogiapproved.com
15-MINUTE JACKFRUIT TACOS WITH BLACK BEANS - FORK IN THE KITCHEN
From forkinthekitchen.com
HEARTY JACKFRUIT TACOS BBQ STYLE - A TASTY MEAL IN 30 MINUTES
From simplegreensmoothies.com
EASY VEGAN JACKFRUIT TACOS • IT DOESN'T TASTE LIKE CHICKEN
From itdoesnttastelikechicken.com
SPICY VEGAN JACKFRUIT TACOS | MINIMALIST BAKER RECIPES
From minimalistbaker.com
VEGAN JACKFRUIT TACOS | GREAT FOR MEAL-PREP! | FEASTING AT …
From feastingathome.com
EASY JACKFRUIT TACOS (+ CREAMY POBLANO SAUCE) - THE WOODEN SKILLET
From thewoodenskillet.com
BBQ JACKFRUIT TACOS (GLUTEN-FREE) ~ VEGGIE INSPIRED
From veggieinspired.com
EASY BBQ JACKFRUIT TACOS (VEGAN & GLUTEN-FREE) – EMILIE EATS
From emilieeats.com
JACKFRUIT TACOS - LOVING IT VEGAN
From lovingitvegan.com
JACKFRUIT TACOS - SIMPLE VEGAN BLOG
From simpleveganblog.com
TASTY JACKFRUIT TACO RECIPE FOR A QUICK WEEKNIGHT MEAL
From chiveg.com
JACKFRUIT TACOS RECIPE: HOW TO MAKE IT - TASTE OF HOME
From preprod.tasteofhome.com
THE BEST JACKFRUIT TACOS - FAST & EASY! | DETOXINISTA
From detoxinista.com
PULLED JACKFRUIT TACOS - LAZY CAT KITCHEN
From lazycatkitchen.com
CARNITAS JACKFRUIT TACOS RECIPE | FOOD & WINE
From foodandwine.com
BEST JACKFRUIT TACOS (VEGAN CARNITAS!) – A COUPLE COOKS
From acouplecooks.com
SPICY JACKFRUIT TACO RECIPE & TROPICAL SLAW - SIMPLY CEEE
From simplyceecee.co
JACKFRUIT TACOS WITH UPTON’S NATURALS JACKFRUIT - THE GREEN CREATOR
From thegreencreator.com
CRISPY JACKFRUIT CARNITAS RECIPE - FEASTING AT HOME
From feastingathome.com
CRISPY BAKED JACKFRUIT TAQUITOS (VEGAN, GF) - MINIMALIST BAKER …
From minimalistbaker.com
THE BEST VEGAN JACKFRUIT TACOS | INCREDIBLY TASTY TACOS!
From richmegafood.com
EASY JACKFRUIT TACOS IN LESS THAN 10 MINUTES
From naturalkitchenschool.com
JACKFRUIT TACOS - DAN-O'S SEASONING
From danosseasoning.com
BBQ JACKFRUIT TACOS WITH MANGO SALSA - RAMSHACKLE PANTRY
From ramshacklepantry.com
JACKFRUIT PULLED PORK TACOS (THE BEST RECIPE!) - JAR OF LEMONS
From jaroflemons.com
THE BEST VEGAN JACKFRUIT TACOS | INCREDIBLY TASTY TACOS!
From youtube.com
MEAL PREP-FRIENDLY JACKFRUIT TACOS WITH ELOTE - WORKWEEK LUNCH
From workweeklunch.com
BBQ JACKFRUIT TACOS - CHLOE TING RECIPES
From chloeting.com
JACKFRUIT TACOS - ELISSA GOODMAN
From elissagoodman.com
15 MEATY VEGAN JACKFRUIT RECIPES FROM SIMPLE TO SCRUMPTIOUS
From vegnews.com
JACKFRUIT TACOS RECIPE | DELICIOUS AND EASY
From foodspring.fr
JACKFRUIT BIRRIA TACOS (TACOS DE BIRRIA) - BROKE BANK VEGAN
From brokebankvegan.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love