Jamaican Jerk Chicken Tacos Recipe 465
JAMAICAN JERK CHICKEN TACOS
Caribbean flavors of jerk seasoning, pineapple, lime and spicy tomatoes kick up these chicken tacos.
Provided by ReadySetEat
Categories Main Dish, Tacos
Time 35m
Yield 4
Number Of Ingredients 12
Steps:
- Combine drained tomatoes, pineapple, onion and cilantro in medium bowl; set aside. Stir together lime juice and sour cream in small bowl; set aside
- Toss together chicken and jerk seasoning in medium bowl. Heat oil in large skillet over medium-high heat. Add chicken; cook 3 to 4 minutes or until hot, stirring occasionally.
- Divide meat mixture evenly between warmed tortillas. Top with cabbage, tomato mixture and sour cream. Serve with lime wedges, if desired.
Nutrition Facts : @id https, Calories 420 calories
JAMAICAN JERK CHICKEN TACOS RECIPE - (4.6/5)
Provided by Booper-2
Number Of Ingredients 22
Steps:
- Season chicken breasts with jerk seasoning, rubbing into both sides. Cook over medium heat on the stove for 4 to 5 minutes on each side until cooked through. Slice into strips. Whisk together mayo and 2 teaspoons jerk seasoning. Assemble tacos. Place slaw/lettuce on each tortilla. Top with chicken, then drizzle with sauce. Top with chopped cilantro. Serve with fresh lime wedges for drizzling on tacos.
JERK CHICKEN TACOS
Whip up Jerk Chicken Tacos in just 20 minutes with this easy and spicy recipe. Give your tacos some Jamaican-style flavor with Jerk Chicken Tacos.
Provided by My Food and Family
Categories Regional & Cultural Recipes
Time 20m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Toss coleslaw blend with dressing and half the onions; set aside. Toss chicken with jerk seasoning.
- Heat oil in large nonstick pan on medium heat. Add chicken; cook and stir 4 to 5 min. or until done.
- Spoon chicken onto tortillas; top with coleslaw, cheese and remaining onions. Roll up.
Nutrition Facts : Calories 420, Fat 23 g, SaturatedFat 8 g, TransFat 0 g, Cholesterol 90 mg, Sodium 980 mg, Carbohydrate 28 g, Fiber 4 g, Sugar 4 g, Protein 28 g
JAMAICAN JERK CHICKEN
Make your own jerk seasoning to use as a marinade for chicken. Scotch bonnet peppers and spices bring heat and plenty of flavour
Provided by Delroy Dixon
Categories Dinner
Time 1h10m
Number Of Ingredients 13
Steps:
- Whizz all the ingredients for the marinade in a blender to form a thick paste. It shouldn't be too runny, similar to the consistency of sweet chilli sauce. Taste and adjust seasoning if needed. Will keep in an airtight container in the fridge for up to three weeks.
- Slit the chicken skin with a sharp knife, then put into a container. Pour over the jerk marinade, making sure the chicken is completely covered. You may not need all the marinade. Cover the chicken and place in the fridge for at least 4 hrs, but ideally 24 hrs.
- Heat the oven to 220C/200C fan/gas 7. Put the chicken in an ovenproof dish, cover with foil and cook for 30-45 mins. Remove the foil and baste the chicken with the juices from the dish, then cook for a further 10 mins. The skin should start to crisp up. Check the meat is cooked by cutting into the deepest part of the chicken. If the juices run out red, return to the oven for 10 mins more, or until the juices run clear. Serve with rice & peas or any of your favourite side dishes.
Nutrition Facts : Calories 556 calories, Fat 33 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 20 grams carbohydrates, Sugar 17 grams sugar, Fiber 3 grams fiber, Protein 43 grams protein, Sodium 3 milligram of sodium
JAMAICAN JERK CHICKEN
Hot, succulent Jamaican Jerk Chicken is a tropical treat. You'll love the heat and flavor of this fiery marinade.
Provided by Yardie
Categories World Cuisine Recipes Latin American Caribbean
Time 3h20m
Yield 6
Number Of Ingredients 15
Steps:
- Place chicken in a medium bowl. Cover with lime juice and water. Set aside.
- In a blender or food processor, place allspice, nutmeg, salt, brown sugar, thyme, ginger, black pepper and vegetable oil. Blend well, then mix in onions, green onions, garlic and habanero peppers until almost smooth.
- Pour most of the blended marinade mixture into bowl with chicken, reserving a small amount to use as a basting sauce while cooking. Cover, and marinate in the refrigerator for at least 2 hours.
- Preheat an outdoor grill for medium heat.
- Brush grill grate with oil. Cook chicken slowly on the preheated grill. Turn frequently, basting often with remaining marinade mixture. Cook to desired doneness.
Nutrition Facts : Calories 220.7 calories, Carbohydrate 13.3 g, Cholesterol 68.4 mg, Fat 6.4 g, Fiber 3.2 g, Protein 28.8 g, SaturatedFat 1.2 g, Sodium 473.9 mg, Sugar 3.8 g
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