Jamaican Jerk Chicken W Caribbean Salsa Recipes

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EASY JAMAICAN JERK CHICKEN RECIPE



Easy Jamaican Jerk Chicken Recipe image

Try this Easy Jamaican Jerk Chicken Recipe for a deliciously simple version of Caribbean style roast chicken. This super tender, flavorful jerk chicken will quickly become a dinner favorite.

Provided by Chew Out Loud

Categories     chicken     Main

Time 50m

Number Of Ingredients 14

10 chicken legs
1/3 cup olive oil
2 TB light brown sugar (packed)
1 heaping TB dried thyme
2 tsp ground allspice
2 tsp smoked paprika
1/4 - 1/2 tsp cinnamon
1 tsp ground ginger
1 tsp ground cloves
1 tsp cayenne pepper
1 tsp garlic powder
1 tsp onion powder
2 1/4 tsp kosher salt
1/4 tsp freshly ground black pepper

Steps:

  • Prepare: Preheat oven to 425F with rack on lower middle position. Use paper towels to thoroughly dry chicken legs of excess moisture. Use fork to poke holes on all sides of chicken legs. Set aside.
  • Mix: In a bowl, combine all remaining ingredients to form a spice rub/paste mixture. Evenly rub mixture underneath the skin of chicken legs (easiest to use clean hands to really push the mixture as far underneath skin as you can) as well as on top.
  • Bake: Place chicken on large rimmed/foil-lined baking sheet, with space in between each piece. Bake about 40 minutes or until nicely browned. Serve immediately.

Nutrition Facts : ServingSize 1 g, Calories 232 kcal, Sugar 2 g, Sodium 654 mg, Fat 12 g, SaturatedFat 2 g, TransFat 0.02 g, Carbohydrate 5 g, Fiber 1 g, Protein 25 g, Cholesterol 117 mg, UnsaturatedFat 8 g

CARIBBEAN JERK CHICKEN WITH FRESH FRUIT SALSA



Caribbean Jerk Chicken With Fresh Fruit Salsa image

Can't be in the tropics but you'll feel like you are when you're enjoying this salsa made with tropical fresh sweet mangoes, papaya, crisp red peppers and ginger mixed with aromatic spices and herbs topping the grilled jerk chicken that is well seasoned with the same mixture of herbs and spices.

Provided by Rita1652

Categories     Chicken

Time 23m

Yield 4 serving(s)

Number Of Ingredients 19

2 lbs chicken breasts
1 teaspoon olive oil
1 lime, juice and zest of
2 1/2 ounces minced red onions
2 -3 garlic cloves
1 tablespoon grated gingerroot
1/3 cup minced fresh parsley or 1/3 cup minced fresh cilantro
1/2 tablespoon fresh thyme leave
1/2 teaspoon grated nutmeg
1/4 teaspoon hot red pepper flakes
1/4 teaspoon scotch bonnet pepper, minced (optional)
1/4 teaspoon ground allspice
1/4 teaspoon ground cinnamon
1/4 teaspoon cumin
1/4 teaspoon ground black pepper
1/4 teaspoon salt
1 lb diced fresh papaya (two cups)
1 mango, peeled cored and diced
1/2 cup diced red pepper

Steps:

  • Mix the Spice Mixture in a mini food processor pulsing to a chunky mixture. Or finely chop all together.
  • Coat chicken with 1 1/2 tablespoons of mixture rubbing in and marinade for 1/2-1 hour in refrigerator.
  • Add the rest of the spice mixture to the salsa ingredients. Chill.
  • Heat grill to medium high.
  • Rub the chicken with the oil.
  • Place on hot grill and cook 4-5 minutes pre side till done. Depending on how thick the breasts are. May be pan fried or broiled as well.
  • Plate chicken and top generously with salsa.
  • Serve with rice or on a bed of salad greens.

Nutrition Facts : Calories 501.8, Fat 22.7, SaturatedFat 6.4, Cholesterol 145.3, Sodium 297.7, Carbohydrate 25.3, Fiber 4.1, Sugar 16.3, Protein 49

JAMAICAN JERK CHICKEN WITH PINEAPPLE SALSA



Jamaican Jerk Chicken With Pineapple Salsa image

Make and share this Jamaican Jerk Chicken With Pineapple Salsa recipe from Food.com.

Provided by English_Rose

Categories     Chicken Breast

Time 1h30m

Yield 4 serving(s)

Number Of Ingredients 13

4 chicken breasts
1 tablespoon olive oil
1/2 lemon, juice of
4 teaspoons caribbean jerk seasoning
2 tablespoons light soy sauce
1 tablespoon honey
pineapple chunk, diced
1/2 red pepper, diced
1/2 red onion, finely diced
1/2 lemon, juice of
1 teaspoon cilantro, chopped
1 teaspoon olive oil
salt and black pepper

Steps:

  • Pre-heat the oven to 425°F
  • Score the flesh of the chicken and place in a shallow dish.
  • Mix together the remaining ingredients and pour over the chicken.
  • Cover and refrigerate. Leave to marinade for at least 30 minutes.
  • Meanwhile, prepare the salsa by simply mixing all the ingredients together in a bowl.
  • Place the chicken on a baking tray and cook in the oven for 25-30 minutes, until cooked through.
  • Serve the chicken with the salsa and rice.

Nutrition Facts : Calories 323.1, Fat 18, SaturatedFat 4.5, Cholesterol 92.8, Sodium 595.3, Carbohydrate 8.1, Fiber 0.6, Sugar 6, Protein 31.5

JAMAICAN JERK CHICKEN W/ CARIBBEAN SALSA



Jamaican Jerk Chicken W/ Caribbean Salsa image

This is a recipe that I have adapted from an appetizer that I had learned while working for a five diamond catering service in Chicago. They would put the chicken on fresh baked crostinis topped with the salsa, but I prefer it as a meal over yellow rice.

Provided by Rockstarz Chef Mich

Categories     One Dish Meal

Time 50m

Yield 6-8 serving(s)

Number Of Ingredients 13

2 lbs boneless skinless chicken breasts, sliced into 1/2-inch thick strips
32 ounces jamaican jerk sauce (or make your own!)
4 ripe avocados
1 poblano pepper
1 mango
1 papaya
4 kiwi fruits
1 lime
1/2 cup spiced rum
1 teaspoon sea salt
1 tablespoon paprika (I prefer Szeged brand)
1/4 cup sour cream
1 (32 ounce) package yellow rice (I prefer Mahatma brand)

Steps:

  • Marinade the chicken strips in the jerk sauce for at least one hour.
  • Peel, pit and roughly dice avocado.
  • Peel and dice papaya, mango and kiwis.
  • Mince the poblano pepper.
  • Mash avocado with the juice of the whole lime,salt, paprika and sour cream to your desire (I prefer chunky but some prefer smooth).
  • Gently fold in papaya, mango, kiwi and poblano pepper.
  • Add spiced rum gently but thoroughly, cover airtight and chill for at least one hour, but over night is best. (Here's a hint - if chilling in a sealable container, place plastic wrap directly on top of the salsa to prevent air from browning the avocado.).
  • Bake chicken with the marinade in a glass dish covered with foil (make a few slits in foil for best results) at 300 degrees for 30 - 45 minutes making sure the chicken reaches an internal temperature of 165 degrees.
  • Make rice per package instructions.
  • To plate up with beautiful presentation, spoon rice onto middle of plate, place 5 chicken strips over rice in a star formation, topped with a healthy spoonful of the salsa.

Nutrition Facts : Calories 531.9, Fat 24.4, SaturatedFat 4.7, Cholesterol 92, Sodium 506.1, Carbohydrate 33.4, Fiber 13.4, Sugar 13.9, Protein 39.6

JAMAICAN JERKED CHICKEN



Jamaican Jerked Chicken image

Spicy marinated chicken.

Provided by Cathy Anderson

Categories     World Cuisine Recipes     Latin American     Caribbean

Time 8h30m

Yield 4

Number Of Ingredients 11

½ green onion, minced
¼ cup orange juice
1 tablespoon minced fresh ginger root
1 tablespoon minced jalapeno peppers
1 tablespoon lime juice
1 tablespoon soy sauce
1 clove garlic, minced
1 teaspoon ground allspice
¼ teaspoon ground cinnamon
½ teaspoon ground cloves
1 ½ pounds boneless, skinless chicken thighs

Steps:

  • Combine green onion, orange juice, ginger, jalapeno, lime juice, soy sauce, garlic, allspice, cinnamon, and cloves in resealable container. Seal and shake to combine. Add chicken and coat; marinate for 8 hours.
  • Preheat an outdoor grill for medium heat and lightly oil the grate. Remove chicken; reserve marinade.
  • Cook chicken on the preheated grill until no longer pink in the center and juices run clear, turning halfway through, 12 to 15 minutes. An instant-read thermometer inserted into the center should read at least 170 degrees F (77 degrees C).
  • Meanwhile, bring reserved marinade to a boil in a small saucepan. Reduce heat; simmer, uncovered, until slightly thickened, about 5 minutes. Drizzle over cooked chicken.

Nutrition Facts : Calories 246.7 calories, Carbohydrate 3.6 g, Cholesterol 105 mg, Fat 12.2 g, Fiber 0.5 g, Protein 29.2 g, SaturatedFat 3.4 g, Sodium 324.6 mg, Sugar 1.6 g

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