Jamaican Pot Roast Pork Recipes

JAMAICAN POT ROAST PORK

Steps:

• Wash pork with a mixture of vinegar and water, (you can substitute lime instead of vinegar) pat dry with paper towel
• Roughly chopped escallion, onion, hot peppers and thyme. Put some of the chopped herbs into a container. Place the pork into the container
• Spread the remaining chopped herbs on top of the beef. Cover and marinate into the fridge overnight.
• Heat Dutch Pot and add Vegetable Oil. Remove the garlic and the other herbs (except the pimento seeds) from the seasoned pork.
• Add seasoned pork and brown on both sides on low heat. Add hot water, a little at a time, (1/4 cup at a time) and leave to cook covered for about 2 hours over low flame.
• When the pork is almost cooked, add the escallion, thyme, onion, hot peppers, garlic and 1/4 cup of water. Taste gravy to see if more salt is needed. Add bread beans then cover and simmer on low heat until gravy thickens to suit your likings. Turn off heat.

JAMAICAN POT ROAST PORK

Steps:

• Wash pork with a mixture of vinegar and water, (you can substitute lime instead of vinegar) pat dry with paper towel
• Roughly chopped escallion, onion, hot peppers and thyme. Put some of the chopped herbs into a container. Place the pork into the container
• Spread the remaining chopped herbs on top of the beef. Cover and marinate into the fridge overnight.
• Heat Dutch Pot and add Vegetable Oil. Remove the garlic and the other herbs (except the pimento seeds) from the seasoned pork.
• Add seasoned pork and brown on both sides on low heat. Add hot water, a little at a time, (1/4 cup at a time) and leave to cook covered for about 2 hours over low flame.
• When the pork is almost cooked, add the escallion, thyme, onion, hot peppers, garlic and 1/4 cup of water. Taste gravy to see if more salt is needed. Add bread beans then cover and simmer on low heat until gravy thickens to suit your likings. Turn off heat.

SLOW-COOKED CARIBBEAN POT ROAST

Steps:

• Place potatoes, carrots and celery in a 5-qt. slow cooker. In a large skillet, brown meat in oil on all sides. Transfer meat to slow cooker., In the same skillet, saute onion in drippings until tender. Add garlic; cook 1 minute longer. Combine the flour, sugar, brown sugar, seasonings, orange zest and cocoa. Stir in tomato sauce; add to skillet and heat through. Pour over beef., Cover and cook on low until beef and vegetables are tender, 6-8 hours.

EASY JAMAICAN POT ROAST

Steps:

• Put oil into dutch oven or cast iron pot and heat on high until hot and smoking.
• Add roast beef and sear on all sides, till well browned.
• Lower heat and season roast with sea salt, paprika and thyme.
• Add garlic, onions, tomatoes and hot peppers together, mix well and add to pot with roast.
• On top of roast and along the sides.
• Cover and cook on top of the stove on low heat for 3-4 hours, baste often with juice in pot until meat is tender and falls apart with fork.
• Thicken spicy gravy and serve over hot rice or roasted potatoes and slices of the pot roast.

SLOW-COOKER JAMAICAN PORK ROAST

Steps:

• Heat oil in 12-inch skillet over medium-high heat. Cook pork in oil about 10 minutes, turning occasionally, until brown on all sides. Sprinkle with salt.
• Place pork in 4- to 5-quart slow cooker. Mix remaining ingredients except thyme in medium bowl; spread mixture over pork.
• Cover and cook on Low heat setting 7 to 8 hours. Sprinkle thyme over pork.