Jamaicanchefajeenbeckfordblackbeansoup Recipes

QUICK AND EASY BLACK BEAN SOUP

Steps:

• Place bacon in a cold pot. Turn heat to medium, cook and stir until the bacon is cooked but not crisp.
• Stir in onion; cook and stir for 5 minutes, until the onion turns translucent and golden.
• Stir in garlic; cook for 2-3 minutes. Add chicken stock, turn heat to medium-high. Stir in oregano, cayenne and salt. Add black beans and water. Return to a simmer.
• Simmer on medium-low, stirring occasionally, for 20-30 minutes. While it's cooking, mash about half the beans to thicken the soup.
• Stir in black pepper and cumin. Add salt to taste.
• Make the relish by stirring together minced green onion, sambal paste, and lime juice.
• Serve garnished with relish, chopped green onions, and sour cream.

JAMAICAN CHEF AJEEN BECKFORD CRAB CAKES

Steps:

• Keep the crab meat lumps as large as possible.
• Place the cram in a pot and reduce by ½. Chill well.
• Sauté the peppers in a little clarified butte. Add the scallion and sweat briefly.
• Combine all of the above with the balance of the ingredients. NOTE: only about 3oz of the breadcrumbs will be used at this stage.
• Using a mold form the cakes.
• Place the cakes in the rest of the breadcrumbs. Press lightly. Reshape if necessary.
• Fry the cakes in clarified butter until golden brown. Turn only once. Drain on paper towel.

JAMAICAN CHEF AJEEN BECKFORD BLACK BEAN SOUP

Steps:

• Combine the beans and stock and bring to a simmer, covered, for 2 hours.
• Remove half of the beans from the pot. Puree and then return to the pot.
• Add the remaining ingredients and simmer, covered for 1 hour.
• Serve with cilantro sour cream.