Jamaicanchefajeenbeckfordblackbeansoup Recipes

VENEZUELAN BLACK BEAN SOUP

Steps:

• Heat oil in a large saucepan over medium-low heat. Cook and stir onion, leek, and garlic in the hot oil until softened, 5 to 7 minutes. Add water, black beans, brown sugar, oregano, cumin, bay leaves, salt, and pepper. Cover and simmer until flavors combine, about 20 minutes.
• Discard bay leaves from the soup. Serve with croutons.

JAPCHAE

Steps:

• Whisk soy sauce, sugar, sesame oil, and garlic in a bowl until sugar is dissolved into sauce.
• Bring a large pot of lightly salted water to a boil. Cook sweet potato noodles in the boiling water, stirring occasionally until cooked through but firm to the bite, 6 to 7 minutes. Rinse noodles under cold water and drain. Transfer noodles to a bowl, add 2 tablespoons sauce, and toss to coat.
• Squeeze beef under running water until juices run clear. Mix beef and 1 tablespoon sauce together in a bowl.
• Bring a pot of water to a boil. Cook spinach in the boiling water until just wilted, about 1 minute. Drain quickly and transfer spinach to a bowl of cold water to stop the cooking process. Squeeze excess water from spinach, place spinach in a large bowl, and season with salt and pepper.
• Heat 1 teaspoon oil in a large skillet over medium-high heat; cook onion until fragrant but crisp, 1 to 2 minutes. Transfer onion to the bowl with spinach. Heat another 1 teaspoon oil in the same skillet. Cook mushrooms in the hot oil until lightly browned but still firm, 1 to 2 minutes; add to onion mixture. Heat remaining 1 teaspoon oil in the same skillet. Cook carrot in the hot oil until lightly browned but still crisp, 1 to 2 minutes; add to onion mixture.
• Cook and stir beef in the same skillet until browned, 1 to 2 minutes; add to onion mixture. Cook and stir noodles in the same skillet until heated through, 1 to 2 minutes; add to beef-onion mixture. Add remaining sauce to beef-noodles mixture and toss to coat using your hands.

JAMAICAN CHEF AJEEN BECKFORD BLACK BEAN SOUP

Steps:

• Combine the beans and stock and bring to a simmer, covered, for 2 hours.
• Remove half of the beans from the pot. Puree and then return to the pot.
• Add the remaining ingredients and simmer, covered for 1 hour.
• Serve with cilantro sour cream.

BLACK BEAN SOUP WITH MOJO

Steps:

• Put black beans, pork ribs, water, rum, garlic head halves, onion, salt, bay leaves, oregano, cumin, and crushed red pepper in a slow cooker; cover and cook on LOW until the beans are tender and the meat is falling off the rib bones, about 8 hours.
• Remove the ribs from the soup. Using a handheld immersion blender, partially puree the soup until it is creamy but still has some texture from whole beans. (Or puree half the soup in a blender and stir it back into the slow cooker.) Pull the meat from the rib bones, shredding it into large pieces, and stir it into the soup.
• Mojo: Put the garlic and olive oil in a small microwave-safe bowl and microwave on HIGH until the garlic is golden, 1 to 2 minutes. Stir in the lime juice, cilantro, and salt and set aside until ready to serve.
• Ladle the soup into warmed bowls and drizzle each serving with some mojo. Pass the remaining mojo.

JAMAICAN HAM AND BEAN SOUP

Steps:

• In a Dutch oven, saute onion in oil until tender, 3-4 minutes. Stir in the ham, refried beans, broth, corn, chiles, salsa and jerk seasoning; bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes, stirring occasionally., Stir in the olives and lime juice; heat through. Garnish servings with sour cream and lime slices.

"GEORGE'S AT THE COVE" BLACK BEAN SOUP

Steps:

• In 1/4 cup butter, saute carrots, onion, celery and broccoli stems for 5 minutes.
• Add thyme, oregano and basil; saute 5 minutes more.
• Add wine and deglaze pan.
• Add hot chicken stock and reduce by one-third.
• Add Worcestershire sauce, Tabasco, smoked chicken, beans and broccoli florets; simmer 5 minutes.
• Add cream, simmer 5 minutes more and season to taste (thicken with cornstarch if desired).
• Drop in remaining butter, piece by piece, stirring until melted and serve immediately.
• Smoked Chicken: On a covered grill, slightly smoke boneless chicken, cooking to medium rare (about 30 minutes).
• Chef Meskan uses applewood chips and does not allow the grill to become too hot.