SMOKY PANCETTA COD
This dish will change fish suppers forever! What I love about this recipe is it's a really foolproof way to cook fish perfectly, every time. And with just five ingredients and a total cook time of about 15 minutes, this one is about beautiful flavour, fast.
Provided by Jamie Oliver
Categories Quick & healthy recipes Romantic meals Dinner for two Lentil Spinach Seafood Keep Cooking and Carry On
Time 16m
Yield 2
Number Of Ingredients 5
Steps:
- Lay out 4 rashers of pancetta, slightly overlapping them. Place a piece of cod on top, generously season with black pepper, then roll and wrap in the pancetta, and repeat.
- Place in a large non-stick frying pan on a medium heat and cook for 8 minutes, turning occasionally, adding the rosemary for the last 2 minutes.
- Remove the fish to a plate. Toss the lentils into the pan with 1 tablespoon of red wine vinegar and push to one side to reheat for 1 minute and pick up all that residual flavour, while you quickly wilt the spinach with a splash of water alongside.
- Taste, season to perfection with sea salt and pepper, and divide both between your plates.
- Sit the wrapped cod on top of the lentils with the rosemary, and drizzle with 1 teaspoon of extra virgin olive oil.
Nutrition Facts : Calories 348 calories, Fat 9.2 g fat, SaturatedFat 2.4 g saturated fat, Protein 44.1 g protein, Carbohydrate 22.9 g carbohydrate, Sugar 2 g sugar, Sodium 1.2 g salt, Fiber 2.1 g fibre
ROASTED COD WITH PANCETTA & PEA MASH
This quick cod recipe looks a bit posh for dinner parties, but is really quick and simple
Provided by Jamie Oliver
Categories Mains Dinner Party Potato Healthy dinner ideas Healthy fish recipes Healthy meals
Time 45m
Yield 4
Number Of Ingredients 11
Steps:
- Preheat your oven to 200°C/400°F/gas 6.
- Season the cod with sea salt and black pepper, place on an oiled baking tray and lay two slices of pancetta over the top of each fillet.
- Halve the lemons and place the four lemon halves, cut side down, on the tray next to the fish. Roast in the preheated oven for 10 to 15 minutes, or until the fish flakes easily.
- Peel and quarter the potatoes and cook until soft in boiling salted water. Meanwhile, cook the peas to packet instructions, then drain and blitz the peas in a food processor (or mash up with a fork if you don't have one).
- Deseed and finely dice the red chilli, if using.
- Drain the potatoes and mash with butter, hot milk, salt and pepper, whizzed-up peas and the red chilli if using.
- Put the rocket in a mixing bowl, pick in the mint leaves and toss together and dress with extra virgin olive oil.
- Serve each piece of cod on a dollop of pea and potato mash, with a little salad on the side.
Nutrition Facts : Calories 339 calories, Fat 10.6 g fat, SaturatedFat 3.8 g saturated fat, Protein 32.8 g protein, Carbohydrate 29.4 g carbohydrate, Sugar 3.2 g sugar, Sodium 1.4 g salt, Fiber 5.8 g fibre
PAN-FRIED COD RECIPE JAMIE OLIVER
This Pan-Fried Cod Recipe Jamie Oliver is the ideal light and nutritious gluten-free protein! It takes less than 15 minutes to prepare and can be stored for a healthy meal prep main dish or served at the dinner table with robust side dishes for a well-rounded meal.
Provided by Imen Dridi
Categories Dinner
Time 12m
Number Of Ingredients 7
Steps:
- In a small bowl, combine the thyme, salt, pepper, and cayenne pepper.
- Pat the fish dry and liberally season both sides with the spice combination.
- In a large pan over medium heat, heat the oil, then fry the fish for 2-3 minutes on both sides, or until both sides are a light golden brown.
- Pour in the lemon juice one minute before the fish is done and let it simmer off before serving with your favorite sides. If desired, garnish with freshly chopped parsley.
Nutrition Facts : Calories 136.9 cal
COD AND CHORIZO STEW WITH GRILLED GARLIC BREAD
Steps:
- Heat the 1/4 cup olive oil in a large saute pan or deep skillet over medium heat until shimmering. Add the onions and chopped garlic and season with salt and pepper. Cook, stirring occasionally, until softened and just starting to brown, 6 to 8 minutes. Add the chorizo and cook, stirring occasionally, until slightly rendered, 3 to 5 minutes.
- Crush the tomatoes by hand and add them to the pan along with their juices. Stir in the chipotle and paprika, then stir in the chickpeas and roasted red peppers; season with salt and pepper. Bring to a simmer over medium heat, then nestle the cod in the stew. Cover and simmer over medium-low heat until the cod is cooked through, about 5 minutes.
- Meanwhile, preheat a cast-iron grill pan over high heat. Brush the bread with olive oil and grill, flipping once, until lightly charred, 3 to 5 minutes. Rub the grilled bread with the whole garlic clove and season with salt and pepper.
- Garnish the stew and bread with the parsley and serve right away.
More about "jamie oliver cod and chorizo recipes"
SPANISH FISH AND CHORIZO SOUP - JAMIE OLIVER RECIPES
From jamieoliver.com
Servings 4Total Time 30 minsCategory MainsCalories 706 per serving
- Heat a large pan on a medium heat, add a good lug of olive oil, the sliced garlic, chopped chillies and chopped basil stalks.
- Cook for another few minutes until the sausage starts to brown, then pour in the white wine, tinned tomatoes, rice and chickpeas.
CHORIZO RECIPES | JAMIE OLIVER
From jamieoliver.com
THE BEST TOMATO SALAD AND CHORIZO - JAMIE OLIVER'S RECIPES
From jamschef.com
CHORIZO CRUSTED COD AND BEANS WITH ARUGULA PESTO RECIPE
From seriouseats.com
CHICKEN AND CHORIZO RECIPES JAMIE OLIVER
From recipeshappy.com
ROASTED COD WITH CHORIZO AND SAMPHIRE SALAD RECIPE
From womanandhome.com
JAMIE OLIVER’S BAKED COD WRAPPED IN BACON! - THE TRAVELLING …
From thetravellingchopsticks.com
TRAY BAKE RECIPES - COD AND CHORIZO TRAY BAKE
From goodhousekeeping.com
ONE DISH WONDER: JAMIE OLIVER'S CHICKEN AND CHORIZO BAKE
From more.ctv.ca
SQUASHED BRUSSELS | VEGETABLES RECIPES | JAMIE OLIVER RECIPES
From jamieoliver.com
COD AND CHORIZO RECIPE JAMIE OLIVER – GET EBOOK FOOD VIDEOS
From delishmenu.eu.org
COD AND CHORIZO RECIPE JAMIE OLIVER FREE DOWNLOAD VIDEOS MP3 …
From widengmp3.blogspot.com
JAMIE OLIVER'S 30 MINUTE MEALS: TASTY CRUSTED COD RECIPE
From hotcooking.co.uk
COD WITH CHORIZO AND BREADCRUMBS RECIPE | BON APPéTIT
From bonappetit.com
CHICKEN AND CHORIZO PAELLA RECIPE JAMIE OLIVER - FOOD NEWS
From foodnewsnews.com
JAMIE OLIVER'S SPANISH FRIED CHORIZO AND LENTILS RECIPE - MYDISH
From mydish.co.uk
JAMIE OLIVER'S ONE-PAN FABULOUS FISH - THE HAPPY FOODIE
From thehappyfoodie.co.uk
TASTY CRUSTED COD VIDEO | JAMIE OLIVER
From jamieoliver.com
COD RECIPE WITH TOMATO AND CHORIZO SAUCE - OLIVEMAGAZINE
From olivemagazine.com
JAMIE OLIVER | MEMBER RECIPES | ROAST COD WITH TOMATOES AND …
From pinterest.co.uk
BAKED COD WITH OLIVES AND CHORIZO - CO-OP RECIPES
From coop.co.uk
JAMIE OLIVER BLACK COD RECIPE - CHEFS & RECIPES
From chefsandrecipes.com
JAMIE OLIVER’S CRUSTED COD RECIPE | SIDECHEF
From sidechef.com
PAPRIKA COD WITH CHORIZO POTATOES RECIPE FROM WAITROSE - YOUTUBE
From youtube.com
COD WITH CHORIZO AND TOMATOES RECIPE - DELISH.COM
From delish.com
JAMIE OLIVER'S SMOKY CHORIZO SALMON | QUICK & EASY FOOD CHANNEL 4
From thehappyfoodie.co.uk
FILLETS OF COD WITH CHORIZO - BIGOVEN
From bigoven.com
JAMIE OLIVER'S SMOKY CHORIZO SALMON RECIPE - CHATELAINE
From chatelaine.com
COD WITH CHORIZO AND WHITE BEANS - RECIPES - HAIRY BIKERS
From hairybikers.com
COD, CAULIFLOWER & CHORIZO MORNAY RECIPE - FOOD NEWS
From foodnewsnews.com
CHORIZO & POTATO HASH RECIPE | JAMIE MAGAZINE RECIPES
From jamieoliver.com
JAMIE OLIVER BRUSSELS SPROUTS WITH CHORIZO RECIPE | CHRISTMAS SIDE
From thehappyfoodie.co.uk
ICELANDIC COD RECIPE WITH AVOCADO & CHORIZO - GREAT BRITISH CHEFS
From greatbritishchefs.com
CHORIZO STEW RECIPE JAMIE OLIVER | DEPORECIPE.CO
From deporecipe.co
JAMIE OLIVER'S BAKED COD WITH AVOCADO, SHRIMP, CREAM & CHEESE ...
From everydaycookingadventures.com
MY ATTEMPT TO COOK 100 JAMIE OLIVER'S RECIPES : ATTEMPT #47: …
From pinterest.co.uk
COOK: BAKED COD WITH MOZZARELLA AND TOMATO BY JAMIE OLIVER
From deliciousla.blogspot.com
DINNER TONIGHT: CHORIZO AND POTATO FRITTATA RECIPE
From seriouseats.com
ANT & DEC'S BLACKENED COD | JAMIE OLIVER RECIPES
From jamieoliver.com
ACTIVITIESHOP.COM
JAMIE OLIVER ROASTED COD WITH CHEERY TOMATOES BASIL AND …
From pinterest.co.uk
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



