SAUSAGE & PRAWN JAMBALAYA
A spicy rice one-pot, inspired by Cajun and Creole cuisine with sweet, smoky paprika
Provided by Lucy Netherton
Categories Dinner, Main course
Time 45m
Number Of Ingredients 10
Steps:
- Fry the sausages in a large, deep, lidded frying pan until golden all over, then remove and set aside. Heat a little oil (unless there is enough fat from the sausages already in the pan) and gently cook the onion for 5 mins until soft.
- Add the pepper, garlic and paprika, and cook for a few mins more, then stir in the rice, mixing to coat all the grains well. Tip in the tomatoes and enough stock to just cover the rice. Simmer with the lid on for about 10-12 mins until the rice is tender. Add more stock if you need to during cooking.
- About 5 mins before the end of the cooking time, slice the sausages and return them to the pan. Cover and continue to cook until the rice is tender. Stir through the prawns, put the lid on and leave to heat through. Season and serve immediately.
Nutrition Facts : Calories 626 calories, Fat 21 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 74 grams carbohydrates, Sugar 9 grams sugar, Fiber 4 grams fiber, Protein 32 grams protein, Sodium 2.9 milligram of sodium
JAMIE OLIVER'S CHICKEN, SAUSAGE AND PRAWN JAMBALAYA
Easy, delicious and healthy Jamie Oliver's chicken, sausage and prawn jambalaya recipe from SparkRecipes. See our top-rated recipes for Jamie Oliver's chicken, sausage and prawn jambalaya.
Categories Poultry French French Poultry Gluten Free Gluten Free Poultry Dinner Poultry Dinner
Yield 9
Number Of Ingredients 19
Steps:
- Brown the chicken and sausage over a medium heat. Once browned, add onion, peppers, celery, bay, thyme, salt and pepper. Fry over medium heat for 10-12 minutes. Once softened, add garlic and chillies. Add tinned tomatoes and chicken stock. Simmer for 25-30 minutes, then add rice. Cook for 15-20 minutes until rice is soft. Stir in prawns, add a touch of water and cook for another 3-4 minutes. Stir parsley in at the last minute.
Nutrition Facts : Nutritional Info Servings Per Recipe 9 Amount Per Serving Calories
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