JAPANESE SALMON WITH MIRIN AND SOY SAUCE
This is a classic, simple, everyday way of cooking fish with an amazing flavour that is being made in millions of Japanese households every day. With only 3 ingredients in the marinade (and no chopping!), it takes all of 30 seconds to prepare. Be careful to ensure you cook it over medium heat and no higher - because of the sugar in the mirin, if you cook it on too high a heat the sugar will burn before the inside has been cooked.
Provided by Nagi | RecipeTin Eats
Time 7m
Number Of Ingredients 5
Steps:
- Combine all ingredients except the oil in a ziplock bag, remove as much air as possible and marinade overnight (or minimum 3 hours).
- Heat 1/2 tbsp oil in a non stick pan over medium heat.
- Add salmon skin side down, cook for 2 to 3 minutes until crispy. Check the skin to ensure it isn't cooking too quickly - if it is, then turn down the heat and/or remove the pan from the stove briefly to allow the temperature to decrease.
- Drizzle over remaining marinade in the ziplock bag over the flesh side. Flip and cook the flesh side for 2 minutes, or to your liking. I like salmon medium rare so the inside is very moist and just cooked.
- Rest for a couple of minutes, remembering that the salmon will continue to cook while resting, then serve.
Nutrition Facts : ServingSize 215 g, Calories 307 kcal, Carbohydrate 11.1 g, Protein 35 g, Fat 14.4 g, SaturatedFat 2 g, Cholesterol 78 mg, Sodium 724 mg, Sugar 6.1 g
JAPANESE BAKED SALMON
It's hard to make salmon sexy. It's the fish next door. Make the best marinated salmon with this easy Japanese recipe you can bake in the oven.
Provided by Asian Test Kitchen
Categories Main Course
Number Of Ingredients 7
Steps:
- Preheat oven to 375 degrees F.
- Remove pin bones from salmon if needed.
- Mix together marinade ingredients. Pour over salmon and marinate at least 15 minutes to overnight.
- Remove salmon from marinade and wipe off excess ginger and garlic. Put onto oiled baking sheet.
- Bake for 10-20 minutes depending on thickness of the salmon. The salmon should reach an internal temperature of 145 degrees F.
Nutrition Facts : Calories 386 kcal, Carbohydrate 14 g, Protein 46 g, Fat 14 g, SaturatedFat 2 g, Cholesterol 125 mg, Sodium 669 mg, Sugar 11 g, ServingSize 1 serving
ASIAN SALMON
Wild salmon is marinated and baked in an Asian-inspired soy and sesame sauce, served with hot cooked rice.
Provided by Lynseey
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 1h45m
Yield 8
Number Of Ingredients 12
Steps:
- Make several shallow slashes in the skinless side of the salmon fillets. Place fillets skin-side down in a glass baking dish. In a medium bowl, whisk together the olive oil, rice vinegar, soy sauce, brown sugar, garlic, pepper, onion and sesame oil. Pour the liquid over the salmon, cover, and refrigerate for 1 to 2 hours.
- Preheat the oven to 350 degrees F (175 degrees C).
- In a medium saucepan, combine the rice, water, and dill weed. Cover pan, bring to a boil, then reduce heat to low and cook 20 minutes, until rice is tender and water has been absorbed. Allow to stand for 5 minutes before removing lid and fluffing rice with a fork.
- Remove cover from salmon, and bake the fish and the marinade for about 30 minutes, or until fish can be flaked with a fork. Serve salmon over the rice, and pour sauce over.
Nutrition Facts : Calories 388.1 calories, Carbohydrate 39.6 g, Cholesterol 50.5 mg, Fat 12 g, Fiber 0.7 g, Protein 27.9 g, SaturatedFat 2.2 g, Sodium 278.5 mg, Sugar 1.9 g
BAKED ASIAN STYLE SALMON
I originally was going to make an Asian Salmon recipe that I saw on Barefoot Contessa, however after reading the reviews, I decided against it. Instead, I improvised by changing some of the ingredients, cooking time and style. It ended up coming out fabulous! I love this since it's healthy, full of flavor and incredibly easy.
Provided by Jessica Anne
Categories Lunch/Snacks
Time 17m
Yield 3 pieces, 2-3 serving(s)
Number Of Ingredients 8
Steps:
- Add Tinfoil to baking dish, place Salmon in baking dish.
- Mix all other ingredients in a bowl.
- Pour ingredients over Salmon and fridge/marindate for 20 minutes.
- Pre-heat oven to 425.
- Cook Salmon, uncovered for 12-15 minutes, basting the fish with the sauce at least once.
- Serve hot.
Nutrition Facts : Calories 683.6, Fat 28.6, SaturatedFat 4.7, Cholesterol 156.4, Sodium 4317.2, Carbohydrate 27.3, Fiber 1, Sugar 23.5, Protein 77.3
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