Japanese Braised Salmon Recipes

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JAPANESE SIMMERED FISH (SAKANA NO NITSUKE)



Japanese Simmered Fish (Sakana no Nitsuke) image

Sakana no nitsuke is a rustic Japanese dish of simmered, braised white fish in a sauce made of sake, mirin, sugar, and soy sauce.

Provided by Judy Ung

Categories     Dinner     Entree     Lunch

Time 40m

Yield 4

Number Of Ingredients 9

4 pieces white fish fillets, approximately 3 to 4 ounces each (bones and skin may be left on the fish, if desired)
Boiled water
1 1/4 cups sake
5 tablespoons mirin (sweet cooking sake)
2 1/2 tablespoons dark soy sauce
2 1/2 tablespoons sugar
1 tablespoon tamari
1 tablespoon grated fresh ginger
Garnish: sliced green onions or ginger

Steps:

  • Gather the ingredients.
  • If the fish fillet will be cooked with the skin intact, score the skin.
  • Clean the fish with the boiled water: Place the fish in an empty pot and slowly pour the hot water over it until it's covered. The fish will cook slightly.
  • Drain the hot water.
  • Immerse the fillets in cold water.
  • Drain again and set aside.
  • Combine the sake, mirin, soy sauce, and sugar in a saucepan and bring to a boil over high heat.
  • Add the fish fillets to the saucepan and cover them with a Japanese drop lid.
  • Cook the fish for 10 minutes over medium-high heat.
  • Continue to cook the fish until the simmering sauce is reduced to half.
  • Add the tamari and ginger.
  • Simmer for an additional 5 minutes, or until the simmering sauce has thickened.
  • Remove the pan from the heat.
  • Serve the fillets in shallow individual dishes.
  • Pour some of the simmering sauce over the fish.
  • Garnish with sliced green onions or fresh ginger, if desired.

Nutrition Facts : Calories 355 kcal, Carbohydrate 21 g, Cholesterol 149 mg, Fiber 0 g, Protein 39 g, SaturatedFat 0 g, Sodium 983 mg, Sugar 16 g, Fat 2 g, ServingSize 4 plates (serves 4), UnsaturatedFat 0 g

JAPANESE BRAISED SALMON



Japanese Braised Salmon image

Make and share this Japanese Braised Salmon recipe from Food.com.

Provided by ratherbeswimmin

Categories     < 60 Mins

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12

3 tablespoons canola oil
1/2 cup vegetable broth
1/3 cup mirin
1/4 cup sake
2 tablespoons white miso
2 tablespoons soy sauce
1 tablespoon chopped fresh ginger
2 green onions, white and pale green parts, thinly sliced
4 salmon fillets, each about 6 oz. and 1 inch thick
1 tablespoon rice vinegar
8 cups mixed greens (frisee, arugula, spinach)
2 tablespoons chopped fresh cilantro

Steps:

  • In a large frying pan over low heat, warm 1 tablespoon canola oil.
  • Add the broth, mirin, sake, miso, soy sauce, and remaining 2 tablespoons oil and stir to combine.
  • Stir in the ginger and green onions.
  • Add the salmon fillets and turn to coat.
  • Increase the heat to medium, cover, and cook until the salmon is opaque throughout, 12-15 minutes.
  • Transfer the salmon to a plate and cover to keep warm.
  • Measure out 4 tablespoons of the cooking liquid and set aside.
  • Raise the heat to high and cook the remaining liquid until it measures about 3/4 cup; stir in the vinegar.
  • In a bowl, toss the mixed greens with the reserved cooking liquid.
  • Transfer the salmon and greens to a warmed serving platter.
  • Drizzle with the reduced cooking liquid and sprinkle with cilantro.
  • Serve at once.

Nutrition Facts : Calories 552, Fat 25.1, SaturatedFat 3.5, Cholesterol 146.3, Sodium 1184.4, Carbohydrate 5.6, Fiber 0.8, Sugar 1.2, Protein 67.5

BRAISED SALMON WITH SOY AND GINGER



Braised Salmon With Soy and Ginger image

Make and share this Braised Salmon With Soy and Ginger recipe from Food.com.

Provided by Wildcatter

Categories     One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

6 ounces salmon fillets
2 tablespoons extra virgin olive oil
1 tablespoon minced ginger
1/4 cup mirin
2 tablespoons soy sauce
2 tablespoons vodka
1 tablespoon butter
2 scallions, chopped (white parts only)
3 -4 sprigs cilantro

Steps:

  • Cut the salmon into 1" squares.
  • Heat the olive oil in a 12" nonstick pan over medium-high heat and add the salmon cubes and ginger.
  • Sear together for about 1 minute, then pour the mirin, soy sauce, and vodka over the salmon.
  • Turn the heat to medium and cook for about 3 minutes, until the fish turns pale.
  • Add the butter and turn off the heat.
  • Spoon the salmon onto a serving plate and top with the scallion and cilantro.
  • * Mirin is a Japanese condiment that's available in the ethnic-food sections of most supermarkets.

Nutrition Facts : Calories 166.6, Fat 11.1, SaturatedFat 3, Cholesterol 29.5, Sodium 644.5, Carbohydrate 2.3, Fiber 0.3, Sugar 0.6, Protein 9.6

BRAISED SALMON



Braised Salmon image

Scientists say that salmon and other kinds of fish help fight off cancer. Well, here's a reason to try salmon then. In this recipe I used frozen salmon, although nothing is stopping you from using fresh fish either. The fish stock and vegetable stock can either be homemade or store bought, although, if you are trying to keep the sodium low, use broths that are lower in volume. Homemade stocks and broth have the lowest sodium, I find.

Provided by Studentchef

Categories     < 60 Mins

Time 35m

Yield 4 serving(s)

Number Of Ingredients 10

1/2 cup fish stock
3 cups vegetable broth
3/4 lb frozen salmon
2 tablespoons dried rosemary
2 tablespoons dried dill
1 1/2 tablespoons parsley
6 green onions, coarsely chopped
3 cups napa cabbage, shredded
2 large carrots, peeled and coarsely chopped
salt and pepper

Steps:

  • Combine and heat vegetable broth and fish stock in a large saucepan on medium high heat. Meanwhile season the fish with rosemary, dill, parsley, salt and pepper.
  • Add the green onions, napa cabbage and carrots to the pot, and place the fish on top. Lower the heat to medium low, and cook for 20-25 minutes. Never serve fish that is undercooked, so make sure it is cooked completely before serving.
  • Serve warm with rice or couscous.

Nutrition Facts : Calories 144.5, Fat 3.7, SaturatedFat 0.7, Cholesterol 44.5, Sodium 140.8, Carbohydrate 8.9, Fiber 3.2, Sugar 3, Protein 19.5

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