Japanese Green Pepper Steak Recipe 475

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GREEN PEPPER STEAK



Green Pepper Steak image

For a delicious, fast meal, try this flavorful beef dinner loaded with tomatoes and peppers. What a perfect recipe to use garden vegetables of the season! -Emmalee Thomas, Laddonia, Missouri

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 10

1 tablespoon cornstarch
1/4 cup reduced-sodium soy sauce
1/4 cup water
2 tablespoons canola oil, divided
1 pound beef top sirloin steak, cut into 1/4-in.-thick strips
2 small onions, cut into thin wedges
2 celery ribs, sliced diagonally
1 medium green pepper, cut into 1-inch pieces
2 medium tomatoes, cut into wedges
Hot cooked rice

Steps:

  • Mix cornstarch, soy sauce and water until smooth. In a large skillet, heat 1 tablespoon oil over medium-high heat; stir-fry beef until browned, 2-3 minutes. Remove from pan., Stir-fry onions, celery and pepper in remaining oil 3 minutes. Stir cornstarch mixture; add to pan. Bring to a boil; cook and stir until thickened and bubbly, 1-2 minutes. Stir in tomatoes and beef; heat through. Serve with rice.

Nutrition Facts : Calories 259 calories, Fat 12g fat (2g saturated fat), Cholesterol 46mg cholesterol, Sodium 647mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 2g fiber), Protein 27g protein. Diabetic Exchanges

JAPANESE GREEN PEPPER STEAK RECIPE - (4.7/5)



Japanese green pepper steak Recipe - (4.7/5) image

Provided by á-39535

Number Of Ingredients 11

1 # steak or chuck
1/4 C soy sauce
1 clove minced garlic
1 t ground ginger
1/4 C salad oil
1 C chopped green onions
1 C chopped green peppers
2 stalks of chopped celery
1 T cornstarch
1 C water
2 C cooked rice

Steps:

  • Cut steak into thin strips (easier if meat is partially frozen). Combine soy sauce, garlic, ginger, and beef and allow to marinate for a an hour or so. Heat vegetable oil in large skillet and stir fry the beef and marinade to desired doneness. Reduce heat and simmer 30 minutes. Turn the heat back up and add the vegetables and stir fry until tender crisp. Add the cornstarch and water to the skillet simmering until thickened and serve over rice.

CHINESE PEPPER STEAK



Chinese Pepper Steak image

A delicious meal, served with boiled white rice, that's easy and made from items that I've already got in my cupboards! My mother clipped this recipe from somewhere and it became a specialty of mine; however, I've been unable to find the original source.

Provided by Kim Wilson

Categories     World Cuisine Recipes     Asian     Chinese

Time 30m

Yield 4

Number Of Ingredients 9

1 pound beef top sirloin steak
¼ cup soy sauce
2 tablespoons white sugar
2 tablespoons cornstarch
½ teaspoon ground ginger
3 tablespoons vegetable oil, divided
1 red onion, cut into 1-inch squares
1 green bell pepper, cut into 1-inch squares
2 tomatoes, cut into wedges

Steps:

  • Slice the steak into 1/2-inch thick slices across the grain.
  • Whisk together soy sauce, sugar, cornstarch, and ginger in a bowl until the sugar has dissolved and the mixture is smooth. Place the steak slices into the marinade, and stir until well-coated.
  • Heat 1 tablespoon of vegetable oil in a wok or large skillet over medium-high heat, and place 1/3 of the steak strips into the hot oil. Cook and stir until the beef is well-browned, about 3 minutes, and remove the beef from the wok to a bowl. Repeat twice more, with the remaining beef, and set the cooked beef aside.
  • Return all the cooked beef to the hot wok, and stir in the onion. Toss the beef and onion together until the onion begins to soften, about 2 minutes, then stir in the green pepper. Cook and stir the mixture until the pepper has turned bright green and started to become tender, about 2 minutes, then add the tomatoes, stir everything together, and serve.

Nutrition Facts : Calories 311.6 calories, Carbohydrate 17 g, Cholesterol 69.2 mg, Fat 15.4 g, Fiber 1.7 g, Protein 26.1 g, SaturatedFat 3.4 g, Sodium 972.4 mg, Sugar 9.6 g

GREEN PEPPER STEAK



Green Pepper Steak image

A good family dish made with economical beef, either chuck or round, sliced into thin strips and then cooked until tender. You can prepare the beef ahead and refrigerate just before adding the vegetables and finish cooking later. If you want to halve this recipe, just use half of the ingredients, but you may need to add some water. To make 8 servings, you would double the ingredients but reduce the water to 1-1/4 cups and add another 1/2 T. cornstarch.

Provided by JackieOhNo

Categories     Peppers

Time 1h

Yield 4 serving(s)

Number Of Ingredients 11

1 lb beef chuck, fat trimmed or 1 lb beef, round fat trimmed
1/4 cup soy sauce
1 garlic clove
1 1/2 teaspoons grated fresh ginger or 1/2 teaspoon ground ginger
1/4 cup vegetable oil or 1/4 cup canola oil
1 cup thinly sliced green onion
1 cup red bell peppers (or use a combination of both) or 1 cup green bell pepper, cut into 1-inch squares (or use a combination of both)
2 stalks celery, thinly sliced
1 tablespoon cornstarch
1 cup water
2 tomatoes, cut into wedges

Steps:

  • Slice beef across grain into thin strips, about 1/8-inch-thick.
  • Combine soy sauce, garlic, and ginger; add beef. Toss and set aside while preparing vegetables.
  • Heat oil in large skillet or wok. Add beef and stir-fry over high heat until browned. Check beef for tenderness. If it is not tender, reduce heat to low heat and simmer, covered, for 30-40 minutes until tender.
  • Turn heat up and add green onion, peppers, and celery. Stir-fry until vegetables are crisp-tender, about 10 minutes.
  • Mix cornstarch with water. Add to pan; stir and cook until thickened.
  • Add tomatoes and heat through.

Nutrition Facts : Calories 432.9, Fat 33.3, SaturatedFat 9.5, Cholesterol 78.2, Sodium 1096.9, Carbohydrate 10.3, Fiber 2.7, Sugar 4.5, Protein 23.2

ASIAN PEPPER STEAK



Asian Pepper Steak image

A simple and appetizing meal for when you don't have time to spare, this quick skillet dinner features top sirloin flavored with garlic, soy sauce, bell peppers and cherry tomatoes.

Provided by By Inspired Taste

Categories     Entree

Time 15m

Yield 4

Number Of Ingredients 14

1 lb beef top sirloin (about 1/2-inch thick), trimmed
1 tablespoon Gold Medal™ all-purpose flour
1/2 teaspoon salt
1/4 teaspoon pepper
2 tablespoons vegetable oil
2 bell peppers, seeded, sliced
1 onion, sliced
2 cloves garlic, finely chopped
1 tablespoon packed brown sugar
3 tablespoons soy sauce
2 teaspoons toasted sesame oil
12 cherry tomatoes, halved
1 1/2 cups hot cooked rice
1 green onion, thinly sliced

Steps:

  • Slice beef into thin 2-inch-long strips; place in medium bowl. Add flour, salt and pepper; toss until beef is coated with flour.
  • Heat wok or 12-inch skillet over medium-high heat. Add 1 tablespoon of the vegetable oil. Add beef; cook and stir 3 to 4 minutes or until browned. Remove beef from wok. Add remaining tablespoon vegetable oil, the bell peppers and onion; cook and stir 2 to 3 minutes or until vegetables begin to sweat.
  • Return beef to wok; add garlic. Cook 2 to 3 minutes, stirring occasionally.
  • In small bowl, stir together brown sugar, soy sauce and sesame oil until brown sugar is dissolved.
  • Add sauce and cherry tomatoes to beef and vegetables; stir. Cook 2 to 3 minutes or until sauce is thickened, beef is cooked to desired doneness, and vegetables are tender.
  • Divide rice and pepper steak among 4 bowls. Top with green onion.

Nutrition Facts : ServingSize 1 Serving

GREEN PEPPER STEAK



Green Pepper Steak image

Make and share this Green Pepper Steak recipe from Food.com.

Provided by Gloria

Categories     One Dish Meal

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 13

1/2 cup reduced sodium soy sauce
1 teaspoon ginger
1/2 cup oil
1 3/4 cups water
1 1/2 tablespoons cornstarch
4 tomatoes, cut into wedges
2 cups thinly sliced green onions
1 cup red pepper, cut into 1-inch pieces
1 cup green pepper, cut into 1-inch pieces
4 stalks celery, chopped
4 lbs very lean beef, cut into thin strips
2 teaspoons minced garlic
3 cups cooked white rice

Steps:

  • Cut beef and trim. Night before, mix in zip lock bag: soy sauce, garlic and ginger with beef.
  • Refrigerate until the next day.
  • Heat oil in large skillet or wok.
  • Add meat mixture and toss over high heat until browned.
  • Reduce heat cover and cook until meat becomes tender, about 30-40 minutes.
  • Turn heat up and add vegetables, stir until veggies are tender crisp.
  • Mix cornstarch with water.
  • Pour into the skillet and stir until thickened.
  • Turn heat off and add tomato wedges and toss.
  • Serve over hot rice.

Nutrition Facts : Calories 778.9, Fat 37.4, SaturatedFat 9.5, Cholesterol 178.4, Sodium 932.6, Carbohydrate 39.9, Fiber 3.7, Sugar 5.4, Protein 68.2

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