Japanese Squash And Soba Noodle Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

JAPANESE SOBA NOODLE SOUP



Japanese Soba Noodle Soup image

Serve this soup Asian-style. Slurp the noodles from the broth with chopsticks, then use an Asian soup spoon to scoop up what's left. This simple soup comes together in less than 30 minutes.

Yield 6 servings

Number Of Ingredients 12

One 8-ounce package soba (buckwheat noodles)
One 32-ounce carton low-sodium vegetable broth
6 to 8 medium-sized shiitake mushroom caps, sliced
2 tablespoons reduced-sodium soy sauce, or more to taste
2 teaspoons rice vinegar
2 teaspoons natural granulated sugar
2 to 3 teaspoons minced fresh ginger, to taste
3 scallions, white and green parts, thinly sliced
8 ounces soft or firm tofu
8 to 10 ounces fresh spinach, well washed, stemmed, and chopped
1 cup chopped baby bok choy, tatsoi, or mizuna, optional
Freshly ground pepper to taste

Steps:

  • Break the noodles in half and cook them in a large saucepan according to package directions until al dente, then drain. Rinse briefly with cool water.
  • Meanwhile, combine the broth, mushrooms, soy sauce, vinegar, sugar, and ginger in a soup pot. Bring to a rapid simmer, then lower the heat. Cover and simmer gently for 10 minutes.
  • Stir in the scallions, tofu, spinach, and optional bok choy. Cover and cook until the spinach is wilted but still bright green, about 3 minutes.
  • Stir in the noodles. Add about 2 cups water, or enough to give the soup a dense but not overly crowded consistency. Season with pepper and additional soy sauce if needed. Heat through and serve at once.
  • Per serving:
  • Calories: 196
  • Total fat: 3g
  • Protein: 10g
  • Fiber: 3g
  • Carbohydrate: 33g
  • Cholesterol: 0mg
  • Sodium: 511mg

More about "japanese squash and soba noodle soup recipes"

KABOCHA SQUASH SOUP WITH SOBA - CILANTRO AND CITRONELLA
May 29, 2019 Ingredients. 1 kabocha squash, scrubbed well 3-4 tablespoons oil 1 head of garlic 1 large onion, sliced thickly 2 bundles of dried soba noodles …
From cilantroandcitronella.com
Cuisine Japanese
Total Time 50 mins
Category Main Dish
Calories 651 per serving
  • Preheat the oven to 200°C (400°F). Cut the kabocha into wide slices and toss with a couple tablespoons of oil. Slice the top off the head of garlic to just expose the tops of the cloves. Drizzle with a bit of olive oil and wrap in aluminum foil. Place the kabocha and garlic on a baking pan and roast until the squash is tender and caramelized – about 30 – 40 minutes. You can also do what I did and roast the garlic for two minutes in the microwave using this garlic roaster.
  • Meanwhile, heat a pan over medium-low heat and add a tablespoon of oil. Add the sliced onion and fry gently, stirring from time to time, until the onion is golden brown, sweet and caramelized – about 30 minutes. Also, boil the soba noodles according to the package directions, drain and run under cold water. Drain again and set aside.
  • Remove the squash and garlic from the oven and reserve one or two squash slices to dice for garnish. Place the rest of the squash in a blender and add the caramelized onion, a few cloves of roasted garlic, salt, lemon juice and two cups of water. Blend. Add more water until you reach the consistency that you like for the soup. Taste and add more garlic if you want (I ended up adding the whole head because I love roasted garlic) and adjust the salt to your liking.
  • Serve the kabocha squash soup in bowls and top with the soba noodles, pomegranate seeds, green onion, diced squash, radish and a sprinkling of sesame seeds.


KABOCHA SQUASH SOBA NOODLE BOWL - BLUE ZONES
Apr 14, 2016 Clean the squash and slice into 1/8” slices. Toss the squash on the baking tray with the coconut oil, a teaspoon of sesame oil, and salt. Bake for …
From bluezones.com
4.3/5 (33)
Estimated Reading Time 1 min


MAPLE ROASTED KABOCHA SQUASH WITH SOBA NOODLES
May 28, 2023 *If you can’t find Kabocha Squash you can easily sub butternut squash into this recipe, or even sweet potatoes! *Soba noodles come in huge …
From thepyperskitchen.com
5/5 (2)
Servings 2
Cuisine Japanese
Category Main Course


OUR 96 BEST ASIAN RECIPES READY IN 30 MINUTES OR LESS
Mar 17, 2025 Yaki Udon Noodles Stir Fry is a classic Japanese stir-fry dish that’s been slightly modified in this recipe for a vegetarian twist. The slightly chewy udon noodles are first boiled …
From theyummybowl.com


SOBA SOUP WITH SHRIMP AND GREENS RECIPE | BON APPéTIT
Oct 27, 2019 Return salted water to a boil and add 8 oz. soba. Cook 4 minutes, then drain and rinse with cold water. Cook 4 minutes, then drain and rinse with cold water. Divide noodles …
From bonappetit.com


HOT SOBA SOUP WITH SOFT BOILED EGG - LIFE & THYME
Method. Combine 6 cups of water, ginger, scallions and kombu in a pot; bring to a boil over medium-high heat. Right when the broth comes to a boil, remove the kombu and lower heat to …
From lifeandthyme.com


YUZU-MISO SOBA NOODLE SOUP RECIPE - NYT COOKING
Feb 25, 2025 Sour like lemon, bitter like grapefruit, sweet like mandarins and tangy like oranges, yuzu might be the consummate citrus — and it brings all of that complex magic to this light, …
From cooking.nytimes.com


HOW TO MAKE SOBA NOODLE SOUP IN 15 MINUTES (GF, VEGAN OPTION, …
Jan 17, 2018 Buckwheat Noodles: Prepare Noodles according to package instructions. Soak in cold water until ready to serve (it prevents it from clumping together). Kelp Noodles: Drain the …
From unconventionalcooks.com


HOT SOBA NOODLE SOUP - COOKING OFF THE CUFF
Jan 3, 2021 Twin Pack Hime Dried Buckwheat Soba Noodles, 25.40 Ounce (Pack of 2) Buy on Amazon Aji-Mirin, Japanese sweet cooking rice wine - 10 oz x 2 bottles Buy on Amazon …
From cookingoffthecuff.com


KAKE SOBA (AUTHENTIC JAPANESE SOBA NOODLE SOUP)
Nov 18, 2023 Soba noodles: Dried, fresh, or frozen soba noodles are available at grocery stores.I use fresh soba noodles in this recipe. Mentusyu is an authentic noodle soup made from scratch with katsuobushi (dried bonito flakes), kombu …
From chefjacooks.com


MISO-BUTTERNUT SQUASH SOUP WITH SOBA OR UDON …
Mar 27, 2013 Add the soba and cook until the noodles are al dente. Add the ginger, bouillon cubes, peas, and diced squash.Cook for 3 to 4 minutes. Add the spinach and cook just until wilted.
From vegkitchen.com


RICH AND CREAMY JAPANESE KABOCHA SQUASH SOUP
Oct 3, 2023 Kabocha is harvested in summer, but it reaches its peak flavor in the fall after drying and aging, becoming richer and sweeter.Choose one with bright orange flesh, full of pulp and seeds. If you’re unsure how to cut it, check …
From chefjacooks.com


17 SOBA NOODLE RECIPES TO MAKE TONIGHT
Feb 4, 2025 Bok Choy & Wild Mushroom Soba Noodle Soup. In contrast, nothing beats a hot bowl of noodle soup when the weather drops. From the hearty broth to the slippery noodles, …
From insanelygoodrecipes.com


JAPANESE BROTH WITH SOBA NOODLES AND TEMPEH - AMY CHAPLIN
Jan 18, 2015 Japanese vegetable broth with soba noodles and simple tempeh on the side. Serves 4 to 6. Broth: 4 inch piece kombu. 4 dried shitake mushrooms. 5 bay leaves. 10 inch …
From amychaplin.com


SOBA NOODLE SOUP RECIPE | TASTY AND VERSATILE COMFORT FOOD YOU …
Apr 8, 2021 What is soba noodle soup? Soba noodle soup is a famous Japanese noodle soup made with dashi broth, soba buckwheat noodles, topped with fresh green scallions, and fish …
From bitemybun.com


KABOCHA SOUP RECIPE ( かぼちゃスープ – JAPANESE …
Oct 10, 2021 Kabocha Soup Recipe ( かぼちゃスープ – Japanese Creamy Squash Soup ) Published: 10/10/2021 · Updated: ... Kabocha is referred to as “Winter Squash” or “Kabocha Squash”, one of many different types of squash. …
From oishibook.com


30-MINUTE ASIAN SOBA NOODLE SOUP - THE FITCHEN
Jan 15, 2014 This is a 30 minute soba noodle soup recipe and it's about to be your new weeknight go-to! Two things before we get to the business of making soup: 1) this soba noodle …
From thefitchen.com


SAVOR THE SEASON WITH OUR SOBA SQUASH SOUP RECIPE
Apr 9, 2024 Home Menu Toggle. About Us; About Our Company; About The Restaurant; About Our Expert Review Board; About The Author; Contact; Dish Type Menu Toggle. Appetizer; Baby Foods; Baked Delights
From foodandmeal.com


KABOCHA (CREAMY JAPANESE SQUASH SOUP) RECIPE - THE SPRUCE EATS
Mar 7, 2022 On medium-high heat, add milk to the kabocha mixture and bring to a boil, constantly stirring the soup. Turn off the heat, and season with salt and pepper.
From thespruceeats.com


SOBA NOODLES RECIPE - TASTY
Mar 4, 2025 These soba noodles are the perfect balance of tender and chewy, served with a rich, umami-packed dipping sauce that’s quick and simple to make. The sauce enhances the …
From tasty.co


VEGAN SOBA NOODLE SOUP WITH KOMBU DASHI - CHEF JA COOKS
Dec 5, 2023 Soba noodles – Dried, fresh, or frozen soba noodles are available at grocery stores. I use fresh soba noodles in this recipe. Learn more Japanese noodles in 3 Popular Japanese …
From chefjacooks.com


TEMPURA BATTER RECIPE (LIGHT AND CRISPY) - A PEACHY PLATE
6 days ago Enjoy immediately – Tempura is best eaten fresh out of the fryer to savor its hot, crispy texture.; Serve with dipping sauce – Traditionally, tempura is paired with tentsuyu …
From apeachyplate.com


SOBA NOODLE SOUP WITH SHIITAKE MUSHROOMS
Mar 18, 2025 Tips for Success. Fresh Ingredients: Use fresh, high-quality ingredients to enhance the overall taste and texture of the soup. Use High-Quality Soba Noodles: Look for soba …
From thrivinginparenting.com


SOBA NOODLES • A WARM RECIPE + COLD SOBA NOODLES SALAD …
Mar 18, 2025 Soba Noodles. Our hero ingredient.Super tasty noodles with a good nutritional profile and a soft texture. Soy Sauce. The main ingredient for the sauce, it adds umami and …
From twopurplefigs.com


BEST 4 JAPANESE SQUASH AND SOBA NOODLE SOUP RECIPES
Steps: Bring water and kombu to a boil in a large saucepan. Remove from heat, stir in bonito flakes, and let stand 5 minutes. Pour broth through a fine sieve into a bowl, discard solids, and …
From menuofrecipes.com


Related Search