Japanese Style Trout With Dashi Recipes

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JAPANESE DASHI (BONITO FISH STOCK)



Japanese Dashi (Bonito Fish Stock) image

A staple for Japanese cooking and recipes. I make a lot and freeze the extra into ice cubes to have on hand when I need it.

Provided by PalatablePastime

Categories     Stocks

Time 17m

Yield 4 cups

Number Of Ingredients 3

4 1/2 cups water
6 inches dried kelp (konbu)
1 cup bonito flakes

Steps:

  • Wipe konbu once with damp cloth and cut into strips.
  • Do not wipe off white residue as it dries.
  • Bring konbu strips and water to a boil over medium heat; remove konbu.
  • Add 1/4-1/2 cup ice water to stock to stop boiling.
  • Add bonito flakes and return to boil; then remove from heat.
  • When bonito flakes have all sunk from top, strain stock through cheesecloth or coffee filter placed over sieve into another pot.
  • Use as directed in recipes.
  • Freeze excess for later use, if desired.

Nutrition Facts : Sodium 5.3

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